Just Ingredients

Changing the Conversation Around Periods w/ Amber English

I first met Amber earlier this year at an expo, and I was completely amazed by her story. From there, I knew I had to have her on the podcast. In this episode, we get int

Clothing 101: What's Really Touching Your Skin w/ Hannah Dunning

I've been on my non-toxic /less-toxic journey for almost 20 years now, and clothing is still one of the areas I'm just barely getting into. That's the thing about a healt

Breast Cancer Screening Is Broken: What Every Woman Should Know w/ Dr. Jennifer Simmons

I love this conversation so much. At its core, it's about empowerment — education, knowing your options, and taking charge of your own health instead of waiting for someo

JI ATHLETES: From a Mental Health Break to Fueling a Grand Slam Comeback w/ Amanda Anisimova

In the coming months, you're going to see some really exciting collaborations coming to Just Ingredients. We're partnering with world-class athletes who understand that w

The Neuroscience of Becoming Your Best Self w/ Craig Manning

This might genuinely be my favorite episode I've ever recorded! Dr. Craig Manning completely shifted how I think about stress, fear, and the stories we tell ourselves eve

Constipated to Consistent: What Your Kid's Gut Is Trying to Tell You w/ Dr. Sheila Kilbane

I love episodes like this one, because they remind you that the answers we're looking for are usually simpler than we think. We talk to a lot of experts on this show, but

No More Excuses: What to Do When Motivation Runs Out w/ Noelle Pikus Pace

Noelle Pikus Pace was ranked #1 in the world in skeleton when a freak accident shattered her leg and her Olympic dream in an instant. Most people would have walked away r

Finding Hope in Cancer Treatment w/ Dr. Antonio Jimenez

This is one of the episodes that has stayed with me since we hit record. Dr. Antonio "Dr. Tony" Jimenez has spent more than 30 years in integrative oncology, and getting

From Seed to Scoop: Growing Microgreens Into a Daily Drink w/ Halie and Ricardo Camacho

This one has been two years in the making. I sit down with Ricardo and Halie, the husband-and-wife team behind Mico's Micro Farm, to finally tell the full story of how Ju

Cellular Healing, Detox, & Hormone Balance w/ Dr. Daniel Pompa

Are you wondering if fasting will actually work for you, or why it hasn't worked the way you hoped? In this episode, I sit down with Dr. Daniel Pompa, a leading expert on

What Our Food Scientist Won't Buy at the Supplement Store w/ Ruston Pack

In this episode, I sit down with Ruston Pack, our Food Scientist and Director of Quality and Regulatory at Just Ingredients, who's spent 7 years in R&D, manufacturing, an

What a Holistic Pediatrician Wishes You Knew About Your Kids' Health w/ Dr. Ana Maria Temple

In this episode, I sit down with Dr. Anna Maria Temple for a conversation every parent needs to hear. We talk about what’s really going on beneath the surface when it com

Why Stress Makes Weight Loss So Hard and What to Do About It w/ Jared St. Clair

In today’s episode, I’m sitting down with Jared St. Clair, owner of Vitality Nutrition, to talk about the connection between cortisol, metabolism, sleep, gut health, and

Could Your Dental Work Be Making You Sick? w/ Dr. Michelle Jorgensen

In today’s episode I’m sitting down with Dr. Michelle Jorgensen, and we’re taking a closer look at dental health and how it can have a much bigger impact on overall welln

How to Keep Moving Forward Through Hard Times w/ Ashleigh & Kara

In this episode, I’m sitting down with my friends Ashley and Kara for an honest, lighthearted, and powerful conversation about healing, resilience, and what it actually l

Are Seed Oils Really As Bad As They Say? w/ Liana Werner-Gray

In this episode, I sit down with four-time bestselling author and natural health advocate Liana Warner-Gray to hear her powerful story of healing and transformation. Lia

Chronic Symptoms That Don't Add Up? Start Here w/ Juanique Roney

I’m so excited to share this conversation with you—this episode features Juanique, founder of Provo Health. We take a closer look at Chronic Inflammatory Response Syndrom

Cancer, Mold & Motherhood: Becky’s Incredible Story w/ Becky Witt

In this week’s episode, I’m sitting down with Becky to talk about her incredible journey through cancer, mold exposure, infertility, and adoption. Becky was diagnosed wit

The Science Behind Our New Sports Nutrition Line w/ Dr. Ben Bikman

In this episode, I sit down with Dr. Ben Bikman to discuss the science behind our new sports line, focusing on ketones, creatine, and endurance nutrition. We break down h

From McNuggets to Mystery Ingredients: What's Really in Your Food w/ Itay Shechter

In this episode, I’m sitting down with Itay—and we’re talking about what’s actually in the foods we’re eating every day. If you’ve ever picked up a product thinking it w