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Mental Health · Hiba Balfaqih

The Shadow Sessions

by Hiba Balfaqih

The Shadow Sessions is hosted by Hiba Balfaqih, an unconventional psychologist and trauma alchemist. We explore the stories that most people bury—particularly those tied to shame, trauma, and identity. Our goal is to shed light on the hidden corners of human experience, allowing listeners to hear stories that challenge societal norms and spark deep,introspective conversations.

Latest episodes

Showing 20 · updated from the feed

My Husband Raped Me

Leaving an abusive relationship is rarely as simple as walking away. Sometimes the forces keeping someone trapped aren't fear alone—they're love, loyalty, children, and t

Sep 12
56 min

He Could Kill Her So Why Did She Stay?

Some conversations don't end when the cameras stop rolling—they deserve to be unpacked. In this episode of The Notebook, Hiba Balfaqih reflects on her conversation with

Sep 3
11 min

Phycologist Answers Your Questions

In this special Q&A episode of The Shadow Sessions, Hiba Balfaqih answers listener questions covering a wide range of topics. Rather than offering quick answers, Hiba ap

Aug 27
12 min

The Abuser Was Never A Stranger

We've spent generations teaching children to fear strangers. But the evidence tells a different story. In this special reflection episode of The Shadow Sessions, Hiba Ba

Aug 20
17 min

The Most Shocking Moments - Part 2

Some moments stay with you long after the conversation ends. In this special episode of The Shadow Sessions, Hiba Balfaqih revisits some of the most powerful and unforge

Aug 13
28 min

The Most Shocking Moments

Some moments stay with you long after the conversation ends. In this special episode of The Shadow Sessions, Hiba Balfaqih revisits some of the most powerful and unforge

Aug 5
21 min

When Your Mother Is The Danger

Some conversations don't end when the cameras stop rolling—they deserve to be unpacked. In this episode of The Notebook, Hiba Balfaqih reflects on her conversation with

Jul 30
14 min

The Story Her Kidnapper Never Wanted Told

How do you respond when your life changes in a matter of seconds? In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Allison Smith, whose ordinary trip to

Jul 23
1 h 04 min

What Epestein Did To Her Mind

Some conversations don't end when the cameras stop rolling—they deserve to be unpacked. In this episode of The Notebook, Hiba Balfaqih reflects on her conversation with

Jul 15
18 min

The Truth Behind Being A Sex Worker

What happens when the beliefs you're raised with become the source of your deepest wounds? In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Veronica Mon

Jul 8
54 min

My Family Was America's Most Dangerous Cult

What happens when the person who teaches you right from wrong is later revealed to be responsible for unimaginable violence? In this episode of The Shadow Sessions, Hiba

Jul 1
57 min

I Killed My Abuser

What happens when the people meant to protect you never do? In this episode of The Shadow Sessions, Hiba Balfaqih speaks with David, who spent years growing up in an env

Jun 24
1 h 01 min

How A 16 Years Old Robbed A Bank

We love stories about bank robbers. The masks. The getaway cars. The thrill of the chase. Popular culture often turns them into anti‑heroes—rebels who live outside the ru

Jun 17
55 min

America's Most Hated

We often imagine hate as something obvious—loud, ignorant, easy to recognize. But radicalization rarely begins that way. It begins with belonging. With anger that feels l

Jun 10
1 h 02 min

The Untold Reality of Undercover Operations

We’re taught to see law enforcement as strength—authority, control, protection. But what does it cost to live in danger every day? In this episode of The Shadow Sessions

Jun 4
56 min

The Wheelchair Doesn't Stop Me

Violence doesn’t always end a life. Sometimes it changes it completely. In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Wesley, whose life split into b

May 27
52 min

The Judge Said It Was The Worst He'd Ever seen

We’re taught adoption is a second chance—a safer home, a new beginning. But what happens when the place meant to protect becomes the source of harm? In this episode of T

May 21
1 h 16 min

When The Monster was Family

Most people imagine abuse as something that happens in dark, distant places. But in reality, it often happens at home—by someone the child knows, someone the family trust

May 14
1 h 01 min

Sold At 4 For Drug Money by her Mother

We grow up with a core belief: a mother is safety, protection, and home. But what happens when that foundation breaks? In this episode of The Shadow Sessions, Hiba Balfa

May 7
1 h 13 min

Sentenced to Life at Just 13 Years Old

What kind of system gives a child a life sentence? In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Ian, who at just thirteen years old was tried as an

Apr 30
1 h 24 min

Chart trend

Position in the Mental Health chart (US), last 90 days.

#12
all-time peak
35
days in the top 50 since Jan 2026

Chart positions

Where The Shadow Sessions ranks today in each Apple Podcasts chart (US, Sep 14, 2026).

#169 ▲ 20 Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

This is wonderfully presented podcast that puts a light on many things no one is even aware of in this world. I love the hope this podcast can give so many ❤️

mrsmivory · Feb 2026

Love the stories that come through here, but host - please stop talking over your guests, rewording their statements after they say things, and the affirmative listening mmm’s. It gets muddy, distracting, and feels like you’re putting words into their mouths, and making it about you. Gripping stories though. Looking forward to my next listen, which hopefully has less interruptions of these often harrowing tales.

An Actual Young Woman · Feb 2026

Just finished listening to The Secret She Carried for Decades. How the guest survived and is now thriving is a miracle. I want to read her book. I did get frustrated when the interviewer would often talk over her and almost put words in her mouth. I think more questions and active listening vs trying to insert herself would have made for a better interview.

Beetles mimi · Feb 2026

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About The Shadow Sessions on Reason.fm

Here you find the Apple Podcasts chart positions of The Shadow Sessions, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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