Just Break Up: Relationship Advice from Your Queer Besties artwork

Mental Health · Sierra DeMulder and Sam Blackwell

Just Break Up: Relationship Advice from Your Queer Besties

by Sierra DeMulder and Sam Blackwell

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

Latest episodes

Showing 20 · updated from the feed

Episode 787: I Was 19. He Was 41.

Sam and Sierra answer a letter from someone who is wondering how to trust herself after getting out of a relationship with a groomer Join us on Patreon for an extra week

Nov 13
39 min

Episode 786: Our Friendship Changed After My Bestie Had a Baby

Sam and Sierra answer a letter from someone whose best friend had a baby and everything has changed about their relationship Join us on Patreon for an extra weekly episo

Nov 11
41 min

Episode 785: Does Compatibility Feel Boring?

Sam and Sierra answer a letter from someone who doesn't want to feel too much for someone, but also doesn't want to feel nothing at all Join us on Patreon for an extra w

Nov 9
32 min

Episode 784: Missing Him Doesn't Mean You Made a Mistake

Sam and Sierra answer a letter from someone who is wondering if it was a mistake to break up with her boyfriend of seven years Join us on Patreon for an extra weekly epi

Nov 6
29 min

Episode 783: The Parent You Have vs. the Parent You Needed

Sam and Sierra answer a letter from someone who is wondering if her parent is bad enough to go no contact with Join us on Patreon for an extra weekly episode, monthly of

Nov 4
36 min

Episode 782: Love Is Actions, Not Just Intense Feelings

Sam and Sierra answer a letter from someone who wants to know if she's all the awful things her ex says about her Join us on Patreon for an extra weekly episode, monthly

Nov 2
38 min

Episode 781: My Big Feelings Don't Fit at Work

Sam and Sierra answer a letter from someone whose coworker treats her like a sensitive child Join us on Patreon for an extra weekly episode, monthly office hours, and m

Oct 30
31 min

Episode 780: I'm Dating A Couple That Call Each Other Names

Sam and Sierra answer a letter from someone who doesn't like how her partners talk to each other Join us on Patreon for an extra weekly episode, monthly office hours, an

Oct 28
25 min

Episode 779: My Partner of 3 Years Still Isn't Out

Sam and Sierra answer a letter from someone whose partner isn't ready to post her on main Join us on Patreon for an extra weekly episode, monthly office hours, and more!

Oct 26
33 min

Episode 778: There Is A Future Without This Love

Sam and Sierra answer a letter from someone who just can't imagine a life without their ex Join us on Patreon for an extra weekly episode, monthly office hours, and more

Oct 16
32 min

Episode 777: Grateful For One Safe Man When So Many Aren't

Sam and Sierra answer a letter from someone who wants to thank the man who kept her safe ten years ago Join us on Patreon for an extra weekly episode, monthly office hou

Oct 12
41 min

Episode 776: Russian Nesting Dolls of Shame

In this Patreon episode we're releasing on the main feed, Sam and Sierra answer a letter from someone who is feeling renewed shame about something terrible that happened

Oct 9
40 min

Episode 775: Dating While Caring for a Dying Parent

Sam and Sierra answer a letter from someone who is having trouble sticking to her relationship when her father is dying Join us on Patreon for an extra weekly episode, m

Oct 7
35 min

Episode 774: How Do I Live in a Body I’m Angry With?

Sam and Sierra answer a letter from someone who is trying to be in her body while also trying to conceive Join us on Patreon for an extra weekly episode, monthly office

Oct 5
35 min

Episode 773: You Don't Have to Move On to Move Forward

Sam and Sierra answer a letter from someone who wants to know if he's still grieving or simply stuck Join us on Patreon for an extra weekly episode, monthly office hours

Oct 2
32 min

Episode 772: My Fiancé Is in Couples Therapy With Her Best Friend…Who Hates Me

Sam and Sierra answer a letter from someone whose partner's best friend maybe hates her Join us on Patreon for an extra weekly episode, monthly office hours, and more!

Sep 30
28 min

Episode 771: My Ex's Mom Texted Me to Get Her Gifts Back

Sam and Sierra answer a letter from someone who stayed friends with their ex's mom and it got weird Join us on Patreon for an extra weekly episode, monthly office hours,

Sep 28
28 min

Episode 770: I Fear I'll Be This Lonely Forever

Sam and Sierra answer a letter from someone who is wondering if she'll every have a close community again after the death of her best friend Join us on Patreon for an ex

Sep 25
33 min

Episode 769: How Long Do I Wait for My Partner to Change?

Sam and Sierra answer a letter from someone whose partner's anger continues to be an issue Join us on Patreon for an extra weekly episode, monthly office hours, and more

Sep 23
31 min

Episode 768: My Boyfriend of 3 Years Won't Introduce Me to His Mom

Sam and Sierra answer a letter from someone who is wondering if her boyfriend is living a double life Join us on Patreon for an extra weekly episode, monthly office hour

Sep 21
38 min

Chart trend

Position in the Mental Health chart (US), last 90 days.

#87
all-time peak
10
days in the top 100 since Nov 2024

Chart positions

Where Just Break Up: Relationship Advice from Your Queer Besties ranks today in each Apple Podcasts chart (US, Nov 14, 2026).

#88 ▲ 17 Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

The truth is I can’t remember when I started listening. Perhaps like a year and a half in, let’s say right before COVID? Wow, we still measure time based on a pandemic. Yes, this is the world we live in. And yet, since that time, somehow, someway, you two have continued to let us glimpse into your friendship and learn from your wisdom, so supportively and graciously given to listeners. For so many YEARS…because what is time? I don’t often leave long reviews, but I consider you all are a MAJOR part of my inner circle. As someone who has always been straight presenting and also questioning, I cannot tell you how valuable it is to have this level of access to you all. That’s a major life choice you’ve been making for years, and I feel so blessed to be able to benefit alongside all your other listeners. Thank YOU.

SetLover · Aug 2026

I have listened to JBU for years now and I truly cannot thank these two enough for the wisdom and comfort they have provided me though good and the bad times. It’s been so therapeutic, often way more helpful than my IRL therapy sessions. I appreciate their thoughtful, empathetic, deeply helpful perspectives and insights. It’s so refreshing and I just love listening to these two so much. Thank you for sharing your energy, time, and gift with us. You make this world a better place.

mdubbbb88 · May 2026

Listening to this podcast has genuinely helped me think more securely about relationships and I recommend it often to friends. The hosts are imperfect people who have been on their own path of emotional growth and security. They do a great job of pulling from their own experiences and personal research to give the best advice they know how to give. Their candor and vulnerability is so genuine and refreshing. Listening to this podcast is like listening to two very insightful friends work through a problem.

Lfdeshane · Mar 2026

I think the hosts are well intentioned but I can feel them holding back on giving their real opinions in order to remain “positive” but it’s just giving toxic positivity rather than hard truths that some people need. One episode is my was clear the boyfriend was out of bounds and being inappropriate but the hosts told the writer that she either needs to manage her emotions and jealousy or it wouldn’t work out? Even though the guy was clearly doing shady things. It felt like they wanted to tell her to break up with him but decided to tell her to change herself instead? It was weird. I think more upfront honesty would be better but then again maybe their audience wants to be told to stay in bad relationships so they feel justified to even though it’s clearly hurting the ones writing in. It’s okay to not always give the benefit of the doubt to the person sabotaging the relationship.

Mermmmm · Feb 2026

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About Just Break Up: Relationship Advice from Your Queer Besties on Reason.fm

Here you find the Apple Podcasts chart positions of Just Break Up: Relationship Advice from Your Queer Besties, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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