Mental Health · Everett Considine
The Peaceful Eating Way Podcast
by Everett Considine
Everett Considine is the founder of The Peaceful Eating Way™, co-author of Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction, and a Level 3 Certified Internal Family Systems practitioner who has spent more than ten years working with people and food. On this podcast he shares recorded Parts Work Practices from The Peaceful Eating Way™: short teachings on the Parts behind eating patterns, guided practices for meeting those Parts, and the conversations that follow with the people in the room. This podcast is for anyone who wants a more peaceful relationship with food and more awareness of how they eat. Every episode has a free one-page practice sheet: the idea in a few lines, one practice to try, and two questions to write about. Get them at everettconsidine.com/podcast-companion Not sure which Food Trance is yours? Take the free 60-second Food Trance quiz at everettconsidine.com/food-trance-quiz-3-1 Learn more at everettconsidine.com
