Feeling Good Podcast | TEAM-CBT - The New Mood Therapy - Podcast Episodes, Ranking & Reviews

Latest episodes

Showing 20 · updated from the feed

523: When Depression Is the Expression of Love

When Depression Is the Expression of Love Hosts: Kevin Cornelius, LMFT Dr. David Burns When Depression Is the Expression of Love This episode is inspired by Dr. David B

Oct 12
43 min

522: What If the Real Antidepressant is You?

What If the Real Antidepressant Is You? The placebo effect is powerful—and why that truth matters more than you think. Hosts: Kevin Cornelius, LMFT Dr. David Burns What

Oct 5
46 min

521: Ask David-Friendship, Rejection, and Anxiety About Sleep

Ask David: Friendship, Rejection, and Anxiety About Sleep Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Matt May In this Ask David episode of the Feeling Good

Sep 28
43 min

520: Ask David--Grief, Love and Letting Go

Ask David: Grief, Love and Letting Go Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Matt May In this Ask David episode of The Feeling Good Podcast, David Bur

Sep 21
34 min

519: What Therapists Get Wrong—and How to Fix It

Episode 519: What Therapists Get Wrong—and How to Fix It Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Jeremy Karmel What happens when therapy becomes something

Sep 14
45 min

518: Why So Much Therapy Doesn't Work (And What Actually Does)

Episode 518: Why So Much Therapy Doesn't Work (And What Actually Does) Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Jeremy Karmel What happens when therapy d

Sep 7
53 min

517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia

Episode 517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary Can your greatest fear become one of

Aug 31
37 min

516: The Man Who Was Fired Five Times

The Man Who Was Fired Five Times How Letting Go of Blame Can Transform Your Life Hosts: Kevin Cornelius, LMFT Dr. David Burns What if the biggest obstacle to your hap

Aug 24
45 min

515: Ask David-When Negative Thoughts Won't Stop

Episode 515: Ask David Parenting Meltdowns, Real-Time TEAM-CBT, and When Negative Thoughts Won't Stop What do you do when your child has a public meltdown—and you feel

Aug 17
45 min

514: Ask David w/ Dr. Matt May

514: Ask David w/ Dr. Matt May Schizophrenia, Resistance, TEAM's Future, and What Makes a Great Therapist In this thought-provoking Ask David episode, Dr. David Burns is

Aug 10
45 min

513 - Grandma's Snake Phobia

Grandma's Snake Phobia The Real Cause of Her Anxiety Hosts: Kevin Cornelius, LMFT Dr. David Burns What if anxiety isn't the problem? What if anxiety is actually a m

Aug 3
40 min

512: The Myth of Slow Healing

The Myth of Slow Healing Why Rapid Recovery Is Possible Featuring Dr. David Burns and Kevin Cornelius, LMFT Many people believe emotional healing takes months—or even y

Jul 27
49 min

511: Shame Attacking: Overcoming a Lifetime of Social Anxiety

Shame Attacking: A Surprising Cure for Social Anxiety Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary Many people believe social anxiety is caused by low

Jul 20
36 min

510-Conquering Social Anxiety: The Courage to Reach Out

Conquering Social Anxiety: The Courage to Reach Out Hosts: Kevin Cornelius, LMFT Dr. David Burns In this deeply moving episode, Dr. David Burns and Kevin Cornelius ex

Jul 13
34 min

509: When Trauma Still Hurts: Memory Rescripting

When Trauma Still Hurts: Memory Rescripting Hosts: Kevin Cornelius, LMFT Dr. David Burns Content Note This episode includes discussion of trauma, including sexual abu

Jul 6
38 min

508: A New Model for Treating Trauma

A New Model for Treating Trauma Do You Need to Revisit the Past to Heal Trauma? Episode Overview In this episode, David and Kevin explore a provocative idea: healing from

Jun 29
45 min

507: Mastering the Daily Mood Log

Mastering the Daily Mood Log Small Details, Life-Changing Results Episode Summary The Daily Mood Log might seem simple—even boring—but its impact can be profound. In this

Jun 22
1 h 02 min

506: Live Work with Ruben Part 2 of 2

Jun 15
1 h 08 min

505: Live Work with Ruben: Part 1 of 2

Live Work with Ruben: Part 1 of 2 Working with Performance Anxiety in Real Time Hosts: Kevin Cornelius, LMFT Dr. David Burns Guests: Dr. Jill Levitt Ruben Land In

Jun 8
45 min

504: The Moment You're in Matters More Than the One You Remember

The Moment You're in Matters More Than the One You Remember You Can Recover from Trauma by Focusing on the Present Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode

Jun 1
44 min

Chart trend

Position in the Mental Health chart (US), last 90 days.

#1#84#167JulAugSepOct

#78

all-time peak

days in the top 100 since Nov 2024

Chart positions

Where Feeling Good Podcast | TEAM-CBT - The New Mood Therapy ranks today in each Apple Podcasts chart (US, Oct 15, 2026).

#111 — Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

David’s podcast has been eye opening and great for my recovery. I emailed him a very bold email with requests related to my treatment recovery. I was intentionally bold due to the long treatments and large sums of money I’ve been spending on my mental health treatment. he more than graciously took the time to answer my questions, read my requests, answer my email. I wouldn’t expect this from such a famous psychiatrist and am not encouraging the next person to do so. Thanks David

DrewMar215 · Aug 2026

I just listened to episode #512 “The Myth of Slow Healing” and had a breakthrough moment. I have been listening to the Feeling Good Podcast with Dr. David Burns and his esteemed colleagues for the better part of a year now. I had intellectually understood that negative thoughts and one’s belief in them, create the negative difficult emotions associated with depression, anxiety, shame etc. This episode was incredibly clear and had so many gold nugget moments in it for me. When someone is ready to honestly do the work to discern their negative feelings even if they think they shouldn’t be having them, and really be honest with themselves, one can see these thoughts for what they are. This episode helped me expose the lies I was telling myself. So very grateful! Thank you for all you do on the podcast. Great stuff!

hkjsfj · Jul 2026

Based on years of outcome based research. Also Humorous and a joy to listen to. They can continue to work on reducing a little bit of extraneous noise once in a while that is picked up by the microphones. Cannot sufficiently express my gratitude for this podcast! Thanks to you and your team for sharing your decades of experience and efforts to positively transform the field and (crucially) the therapy outcome success rate with the world. I feel that in time, especially with more RCTs, this will all become standard training for therapists.

peace267 · Apr 2026

I’ve listened to the feeling good podcast for years. I spent time receiving treatment from a team therapist and I own all of David’s books and the audiobooks. I frequently listen to parts of when panic attack attacks to help manage. My feelings of anxiety and fear. I absolutely love the Feeling Great app. I have paid for it since it’s still available would love to keep paying for it. It’s such a great tool for helping oneself, and untying the knots within. It makes me sad that it may not be available going forward. I don’t know what is going to change or who is going to go away after episode 500, but I am personally grateful to all of you for the care you show towards others and the generosity that you show it giving your knowledge to help us.

TJW201418 · Mar 2026

Very helpful content but almost impossible to concentrate on latest episodes due to incessant typing that is very audible throughout the podcast. Maybe someone is taking notes? If so can you please find another way to do it?

AUReader · Mar 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.