The Claims Department

by UltraSignup

The Claims Department is a science podcast about health, fitness, and nutrition, hosted by journalist Zoë Rom and exercise physiologist Dr. Nick Tiller. Zoë and Nick dig into the studies, headlines, trends, and extremely confident internet takes telling you how to train, eat, recover, and live. They figure out what holds up, what falls apart, and what any of it can teach us about getting fitter, feeling better, and thinking critically. Skeptical, not cynical. An UltraSignup podcast.

Latest episodes

Showing 5 · updated from the feed

Why Is Everyone Talking About Testosterone?

Testosterone has become the cure-all of the optimization era. It's sold as the fix for fatigue, low mood, a stalled deadlift, even the fate of Western civilization, and p

Oct 29
1 h 21 min

The Enhanced Games: What Happened at the Steroid Olympics and When You Juice to the Gills?

In May 2026, the Enhanced Games (aka the "Steroid Olympics") promised to show what humans could do once you stripped away anti-doping rules: medically supervised PEDs, mi

Oct 15
1 h 16 min

Should You Trust AI With Your Training, Diet, or Health?

Hundreds of millions of people now ask AI chatbots about their training, diet, and health. Some are uploading their entire medical records. But what is a chatbot actually

Oct 15
1 h 18 min

Peptides: Peps, Injections, and the Wolverine Stack

In our first episode, Zoë and Nick explain why they started a show about putting health and fitness claims under the microscope. Then they take on one of the biggest tren

Oct 15
1 h 35 min

Introducing The Claims Department

Supplements that promise everything. Recovery gadgets with a price tag to match. Wellness trends that go viral before anyone checks the science. The Claims Department, a

Oct 13
1 min

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