The Body Image Podcast

S5, Ep.4: Resilience, Eating Disorders & Recovery with Sarah Rzemieniak

Sarah Rzemieniak, a Carolyn Costin Institute Certified eating disorder recovery coach, joins The Body Image Coach for a candid and open conversation on her work as a coac

S5, Ep.3: Finding Safety & Joy in our Bodies at Any Size with Anna HeardinLondon

Anna is an empowerment coach, photographer and circus expert with a strong focus on social justice. She finds creative solutions to help people reclaim their bodies, thei

S5, Ep.2: How to Work with Triggers in Eating Disorder Recovery & Body Image Work with Adrien Paczosa

Adrien Paczosa, RD, LD, CEDRD-S, joins The Body Image Podcast to talk triggers in eating disorder recovery. More specifically, we discuss: What does it mean to be trigger

S5, Ep.1: Digestive Issues, Eating Disorder Recovery & Body Image with Marci Evans

Marci Evans, MS, CEDRD-S, LDN, joins The Body Image Podcast to talk about the intersection of digestive issues, eating disorder recovery, and body image. More specifica

S4, Ep. 8: Body Image & New Moms with Catie Lynch

Catie Lynch, LCSW, Therapist and Eating Disorder Coach, intimately explores the challenges of recovery from diet culture and an eating disorder in the context of being a

S4, Ep. 7: Positive Body Image: More than Loving Your Body or Self with Shira Rosenbluth

In the second to last episode of season 4, Shira Rosenbluth, LCSW joins The Body Image Podcast to talk about why positive body image isn't just about deciding to love you

S4, Ep. 6: Trauma, Food & the Body with Whitney Trotter

Whitney Trotter, MS, RDN/LDN, BSN, RN, RYT, registered dietitian, nurse and yoga teacher shares how trauma impacts our relationship with food and our body.  More specif

S4, Ep.5: Midlife Women, ED Recovery & Hope with Heidi Dalzell

Dr. Heidi Dalzell, a clinical psychologist in the greater Philadelphia area, joins The Body Image Podcast to talk about eating disorder recovery in midlife women. Inside

S4, Ep.4: Why Positive Body Image Isn't About 'Liking the Way You Look' with Summer Innanen

In this episode, Summer Innanen joins me, and we dig into why positive body image isn't about 'liking the way you look.' We also explore separating your identity from you

S4, Ep.3: Moving Through Fatphobia in Our Diet-Obsessed Culture with Victoria Welsby

Victoria Welsby, TEDx speaker, best selling author, and anti-diet, pro-fatty body acceptance coach, joins The Body Image Podcast to talk about moving through fatphobia in

S4, Ep.2: Moving Beyond Anxiety & Food Restriction in Eating Disorder Recovery with Whitney Russell

Whitney Russell, MS, LPC-S, CEDS-S, a Licensed Professional Counselor-Supervisor and Certified Eating Disorder Specialist-Supervisor, talks about anxiety and moving beyon

S4, Ep.1: Body Image V Embodiment with Elizabeth Scott

Elizabeth Scott LCSW, CEDS-S, discusses the difference between body image and embodiment in this rich podcast episode. Elizabeth is an educator and psychotherapist whose

S3 Ep. 21: Body Acceptance, Weight Stigma & Self-Worth with Kristina Bruce

Kristina Bruce, Certified Body Trust Provider and Body Acceptance Coach, joins us for the concluding episode of season 3 (and it's an episode not to miss). Kristina delve

S3 Ep. 20: "Eating less is never the answer" - Unpacking binge eating with Whitney Catalano

Whitney Catalano, a registered dietitian who helps people stop dieting and take the power back from their inner bullies, breaks down why eating less is never the answer f

S3 Ep. 19: Food, Feelings & DBT with Rachel Coleman

Rachel Coleman, Licensed Marriage and Family Therapist and Certified Eating Disorder Specialist, talks about mindfulness, food, feelings, and coping skills to respond to

S3 Ep. 18: Intuitive Eating Myths & More with Linda Tucker

Linda Tucker, Certified Intuitive Eating Counselor and Body Image Recovery Coach, talks about shame resilience, the difference between body image healing and intuitive ea

S3 Ep.17: Body Image & the Transition to Motherhood with Kim Hoban

Kim Hoban, Registered Dietitian, NASM Certified Personal Trainer and Certified Intuitive Eating Counselor talks about body image and the transition into motherhood. She o

S3 Ep. 16: Body Image after Injury with Laura Westmoreland

Laura Westmoreland, Licensed Marriage and Family Therapist, Certified Intuitive Eating Counselor, and Certified Body Trust Provider, talks about how an injury impacted he

S3 Ep.15: Grief, Being & Compassion in Body Image Work with Katherine Metzelaar

Katherine Metzelaar, Non-Diet Registered Dietitian, Certified Intuitive Eating Counselor, and nutrition therapist talks about how our relationship with food is related to

S3 Ep. 14: Social Media, Eating Disorder Recovery & Body Image with Brie Shelly

Brie Shelly, Licensed Mental Health Counselor, Registered Yoga Teacher, avid traveler, and positive social media advocate, talks social media, eating disorder recovery an