TCM Talk Therapy

S2E6: Dampness - To Move or To Let Go

Dampness is not just a physical pattern - it can show up as brain fog, overthinking, emotional heaviness, and that stuck, sluggish feeling you cannot shake. We connect t

S2E5: Late Summer Dampness

As summer wanes, many people find themselves feeling unusually fatigued and unwell. This post explores the concept of "dampness" in Traditional Chinese Medicine (TCM) and

S2E4: Summer 2026 - More Water, Less Burnout

Are you feeling the fiery chaos of summer taking a toll on your mind and body? This episode reveals the hidden signs of burnout before it fully hits—so you can intervene

S2E3: Millennials, Motherhood and Being a Daughter

In this episode, we explore the complex dynamics of being a millennial mother, or daughter, or both at the same time! Through the lens of TCM & Family Systems work, we pr

S2E2: Trauma - From Victimhood Mentality... to Surviving... to Thriving

In our second episode of the second season, we dive into a topic that's been on our hearts: the 'victim-mindset'. Through our clinical compassion and personal stories, we

S2E1: 2026 Spring - Intense, Fiery, How To Regulate

Season 2 is here! As we shift from winter into spring, many of us feel a sudden surge of energy and motivation - so how do we harness this spring energy for the wellnes

S1.5 E3: Autoimmune condition in women and children w/ Jiaming Ju from Kun Health

In this episode, Jen speaks with Jiaming Ju, a second-generation Traditional Chinese Medicine (TCM) practitioner and founder of Kun Health, to examine autoimmune conditio

S1.5 E2: Asian Men's Mental Health - Leo Returns

Since Leo's episode was the most referred-to episode with Grace's clients, Grace has invited Leo back into the studio for Leo a solo conversation. Together, they cover to

S1.5 Ep 1: It's Fall Y'all

It's Season 1.5 of TCM Talk Therapy (we're figuring out S2 and still felt compelled to make a couple of episodes!) Have you recently been feeling anxious about the futur

Ep 10: Asian Beauty Standards with Remee Gemo

We have another episode with Master Face Reader and Acupuncturist--Remee Gemo! Starting off with a ‘hot take’, our episode covers how we interpret Asian beauty standards.

Ep 9: Grace Chon-Animal Photographer/Communicator

In this episode, we get the opportunity to interview Grace Chon—an established animal photographer. We discuss her journey throughout her dynamic career paths, how she wa

Ep 8: Boundaries

Boundaries is a hot topic in our modern world, especially in mental health. In this episode, Grace explains the definition of the 3 different types of boundaries, and how

Ep 7: Summer & Anxiety

In this episode, Jen and Grace are back with a lighthearted conversation discussing the ramp up of anxiety that occurs in the summer transition, definition of anxiety, an

Bonus Ep with Remee Gemo: Face Reading - The History, Matchmaking, Infertility, and Intergenerational Trauma

We couldn’t simply have one conversation with Remee, so we split it into two. In this bonus episode, we dive into Remee’s specialty in face reading for matchmaking (inclu

Ep 6: Meet Remee Gemo, Master Face Reader/Intuitive Healer

In this episode we get the honor of interviewing Jen's Face Reading mentor, Remee Gemo. Remee L . Gemo is a professional face reader, acupuncturist, energy healer and i

Ep 5: Meet Leo Xia, Men's Mental Health Group Facilitator

In this episode, we get the chance to interview Leo on his life, his work and what it means to see progress in the approach to Asian Men's Mental Health. Leo, aka Lowhi,

Ep 4: Meet Jen Ng

In this episode Jen talks about what brought her to specializing in facial acupuncture and her unique approach to her treatments. We talk about what facial acupuncture is

Ep 3: Meet Grace Chan

The month of May is AAPI and Mental Health Awareness month. To bring awareness, we have a series of interviews lined up to talk about individuals doing incredible healing

Ep 2: Understanding Grief

In this episode, we reflect on the tragedy of the LA fires and explore Western and Eastern approaches to understanding and processing the complex emotions of grief, inclu

TCM Talk #1: How to Live with the Seasons

In the last episode, we talked about how the world is a bit of a backwards pace and not aligned with the seasons. This sub-episode will give you more educational and cons