Six Minute Mile

Latest episodes

Showing 20 · updated from the feed

Careth Arnold – Professional Ultrarunner

Today on the podcast, we’re joined by Careth Arnold – a professional ultrarunner coming to us directly from her Hardrock 100 training camp in Silverton, Colorado. In our

Jul 8
1 h 03 min

Kate Aseltine – Creative Marketing Director at NativePath

Today on the podcast, we’re joined by Kate Aseltine – Creative Marketing Director at NativePath. In our conversation, Kate shares lessons from her fitness journey – fro

Jun 8
1 h 01 min

Eric Hinman – Hybrid Athlete & Entrepreneur

Today on the podcast, we’re joined by Eric Hinman – Hybrid Athlete & Entrepreneur. Eric is a founder, wellness innovator, and Ironman athlete known for blending elite pe

Mar 31
50 min

Marc Sylvester – National Specialty Sales Manager for CEP

Today on the podcast, we’re joined by Marc Sylvester – National Specialty Sales Manager for CEP. Many runners overlook the power of science-backed compression gear – and

Mar 25
59 min

Dr. Michael Gervais – Performance Psychologist

Today on the podcast, we’re joined by Dr. Michael Gervais – Performance Psychologist and Founder of Finding Mastery. David and Michael discuss psychological techniques

Mar 16
1 h 02 min

Dr. Jonathan Scheiman - CEO of FitBiomics

Today on the podcast, we’re joined by Dr. Jonathan Scheiman - CEO of FitBiomics. In this conversation, David and Jonathan discuss the fascinating world of gut health and

Mar 6
59 min

Grayson Murphy - Pro Runner & Entrepreneur

Today on the podcast, we're joined by Grayson Murphy - Pro Runner & Entrepreneur. Grayson shares her journey through pregnancy while navigating her athletic career as a p

Feb 23
58 min

Dr. Marc Bubbs - Sports Nutritionist

Today on the podcast, we’re joined by Dr. Marc Bubbs – a sports nutritionist and the Co-Founder of ProBio Nutrition. For over 20 years, Dr. Bubbs has worked with pro athl

Jan 19
58 min

Best of 2025

2025 was a big year for the SMM Podcast, so we compiled some of the best moments into a single episode. Check it out to hear advice on running, nutrition, and wellness fr

Jan 15
1 h 10 min

Lauren Puretz - Ultrarunner and Gynecologist

Today on the Podcast, David and Ashley are joined by Lauren Puretz - Ultrarunner and Gynecologist. Together, they explore the intersection of a high-pressure medical care

Dec 8 2025
56 min

Hunter Leininger - Ultra Runner

In this conversation, Hunter Leininger shares his journey into the world of endurance sports, discussing his early experiences, the influence of his family, and the menta

Nov 14 2025
51 min

Allen Lim Returns - Founder of Skratch Labs

Today on the podcast, we're rejoined by Allen Lim - Founder of Skratch Labs. We spoke to Allen about a year ago, and he dropped so much hydration wisdom the first time, w

Oct 1 2025
56 min

Arielle Knutson - CEO of Oiselle

Today on the podcast, we're joined by Arielle Knutson - CEO of Oiselle. Arielle discusses her journey into the running apparel industry, the importance of community in ru

Sep 29 2025
55 min

Darcy Piceu - Ultrarunner and Therapist

Today on the podcast we're joined by Darcy Piceu - Ultrarunner and therapist. Darcy has a number of high profile race wins under her belt, including three Hardrock 100 wi

Sep 26 2025
1 h 11 min

Keira D’Amato - Author and Pro Runner

Today on the podcast we spoke to Keira D’Amato - author of Don't Call It a Comeback. In this conversation, Keira shares her journey as a masters runner, reflecting on her

Sep 19 2025
53 min

Coree Woltering - Trail and Ultra Runner

Today on the podcast, we’re joined by trail and ultra runner Coree Woltering. He shares insights into his journey in the world of endurance sports, discussing his recent

Jul 21 2025
56 min

Dirk Friel - Co-Founder of TrainingPeaks

Today on the podcast, we’re joined by Dirk Friel – Co-Founder of TrainingPeaks. We discussed the evolution of endurance coaching, the importance of individualized trainin

Apr 28 2025
1 h 09 min

Matt Taylor - Co-Founder and CEO of Tracksmith

Today on the podcast, we’re joined by Matt Taylor – Co-Founder and CEO of Tracksmith. After a successful career running track and cross country at Yale, Matt traveled the

Apr 23 2025
41 min

Mark Sisson - Founder of Peluva and Primal Kitchen

On today's podcast, we're joined by Mark Sisson, founder of Primal Kitchen and the minimalist footwear brand, Peluva. Mark co-founded Peluva with his son Kyle in 2021, se

Apr 16 2025
1 h 11 min

Ryan Hurley - Founder of Lagoon Sleep

Today on the podcast, we’re joined by Ryan Hurley — SMM’s Official Sleep Partner and founder of Lagoon Sleep. Ryan discusses his journey from being a D1 swimmer to starti

Mar 26 2025
56 min

Chart trend

Position in the Running chart (US), last 90 days.

#1#101#200JulAugSepOct

all-time peak

days in the top 10 since Nov 2024

Chart positions

Where Six Minute Mile ranks today in each Apple Podcasts chart (US, Oct 11, 2026).

#120 NEW Running US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I look forward to each of your podcasts and emails! You truly have the bests guests that are so knowledgeable and willing to share what they know. I am venturing into the ultra world with my sister and our friend. During our runs your podcast always comes up. We love to discuss and geek out over many of the topics from the podcast! We have gained knowledge and insight and look forward to the upcoming podcasts!!

Meuufjdhnie · Mar 2021

I have been following y’all from the beginning. I have been getting a lot more miles in thanks to the pandemic, and I’ve been listening to your podcast while out on my runs. Truly inspirational people. I appreciate the casual conversation and treasure the stories. I also appreciate the diversity of your guests. Keep it going!

amyetan · Feb 2021

I have been a runner for many years and have had some success in races over the years and have had lots of advice given to me along the way, but I still am able to learn new tips from this podcast. Great guests with interesting topics and the host is very engaging and a great interviewer.

dannypaddle · Nov 2020

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.