Prairie Track & Field Podcast

Geneva Timmerman of USD on The Summit League Segment - 2026 XC

Geneva Timmerman and the USD Coyotes opened their season with a bang, with Timmerman winning the individual title at the Augustana Twilight and the 'Yotes picking up the

Matěj Hrebacka of UND on The Summit League Segment - 2026 XC

Matěj Hrebacka's name may be difficult to pronounce, but his resume does the talking. A two-time All-Summit League performer in cross country, Hrebacka is ready to help l

Sean Korsmo on The Exit Interviews

Sean Korsmo's name is all over the North Dakota High School All-Time lists in the distance events. After a championship-caliber career at Bismarck High, Sean's talents to

Kaden Pastian on The Exit Interviews

Kaden Pastian is one of North Dakota's most decorated prep throwers of all-time - and that includes a junior season wiped out by COVID. Listen to Kaden share his story of

The Ark Downtown Street Vault Preview with Founder Jak Urlacher

Jak Urlacher is bringing the deepest pole vault competition ever assembled in North Dakota history to the streets of his hometown, Grand Forks. On July 11th, pole vaulter

Alex Pratt of St. Thomas on The Summit League Segment #7 - 2026 Outdoor

Alex Pratt can hoop, but it’s on the track where she has really balled out. The former Division I basketball player turned sprint phenom has been a major contributor for

Anya Williams of UND on The Summit League Segment #6 - 2026 Outdoor

Anya Williams is a triple threat jumper, competing in the long, triple, and high jump events for the UND Fighting Hawks. She’s also a triple threat when it comes to break

Artwell Magake of Oral Roberts on The Summit League Segment #5 - 2026 Outdoor

Artwell Magake of Oral Roberts is fresh off a school record in the 1500m at the Arkansas Twilight. The Oral Roberts junior has been a staple in the Golden Eagle distance

Avyn Urbanski of Omaha on the Summit League Segment #4 - 2026 Outdoor

Avyn Urbanski has been a steady presence for the Omaha Mavericks in the sprints during her first several seasons with the Mavericks. To follow up her 7th place finish in

Ryan Benson of SDSU on The Summit League Segment #3 - 2026 Outdoor

Ryan Benson has always been a true multi-event athlete. After winning state titles in events ranging from the hurdles to the long jump in high school, the Chester, SD nat

Mikael Grace of USD on The Summit League Segment #2 - 2026 Outdoor

Mikael Grace has evolved into not only one of the fastest hurdler's in The Summit League the past few seasons, but ever. The two-time Summit League 110m hurdle champion a

Zach McGlynn of NDSU on The Summit League Segment #1 - 2026 Outdoor

Zach McGlynn's may have been a walk-on, but he hit the ground running in the multi events. Now a first-team All-American in the heptathlon, Zach has established himself a

Rod DeHaven, Head Coach of SDSU, on The Summit League Segment #8 - 2026 Indoor

Rod DeHaven is a mainstay in the Jackrabbits track & field programs. The head coach for the past 20 years, Rod is no stranger to what it takes to be competitive at The Su

Johnny Bezdicek of UST on The Summit League Segment #7 - 2026 Indoor

Johnny Bezdicek is no stranger to speed. The St. Thomas junior has set two program records on the indoor track this season in the 200m and the 300m. As the Summit League

Jordan Wenger of ORU on The Summit League Segment #6 - 2026 Indoor

Jordan Wenger can jump. After establishing that he had ups with some insane high school basketball dunks, he took up high jumping and has never looked back. The 2025 Summ

Louis-Lys Fanucchi of UND on The Summit League Segment #5 - 2026 Indoor

Louis Fanucchi is having a breakout season, beginning with a strong 3rd place finish at Summit League Cross Country Championships this fall and most recently a 4:00.02 mi

Meredith Richter of UNO on The Summit League Segment #4 - 2026 Indoor

Meredith Richter boasts an incredible range, having been both the Mavericks top 400 meter runner and their top cross country athlete during her time at UNO. While her 202

Adison Kapitzke of NDSU on The Summit League Segment #3 - 2026 Indoor

Adison Kapitzke started her 2025-2026 season with a bang, throwing an indoor personal best in the shot put that’s currently #1 in The Summit League. After several trips t

Stephen Clunis of UMKC on The Summit League Segment #2 - 2026 Indoors

Stephen Clunis has never won a medal at a conference championship meet. Would you believe us if we told you he’s ranked #11 in the entire country for the 60 meter dash?  

Taya Yellow Mule of USD on Summit League Segment #1 - 2026 Indoors

Taya Yellow Mule has competed in many events, but settling on the triple jump has paid off. The University of South Dakota senior finished 2nd at the 2025 Summit League O