The Lucie Beatrix Podcast

Kati Billow: How To Be A Stronger Runner By Feeling Safer (On PTSD, Alternative Healing, & Nervous System Regulation)

Lucie Beatrix sits down with fellow running coach, Kati Billow to talk about nervous system regulation, mind-body connection, and the softer skills that can turn fitness

Lindsey Nelson: From Childhood Cancer to Endurance Racing

She’s the runner you’ve probably seen breaking the tape at NYC street races, calmly keeping the fast pace on a Nike long run, or somehow smiling after an all-day ultra ef

How A Yoga Cult, Saving 50 Cents, And Stair-climbing 400+ Floors A Day Built A Lifelong Friendship

A friendship that started with a shy hello after yoga turned into a decade-plus of bridge walks, bodega quests, and a shared obsession with doing hard things well. We pul

Marathon Training & Pacing the OSR Win with 2:46 Marathoner & Musician Dan Meinhardt

On this episode of The Lucie Beatrix podcast, Lucie talks with friend Dan Meinhardt, a full-time musician living in NYC about living the dream and training for marathons.

Jerry Francois Is Building A Legacy: Activism, Athleticism, and Social Impact

Jerry Francois, known as Coach J, is known in the New York running scene for creating diverse, empowering spaces for communities of color and runners of all abilities as

Stories That Need To Be Told: David Alm On Writing and Running

David Alm shares his journey of becoming an award-winning journalist and running as a form of meditation, revealing how his punk rock roots and rebellious spirit shaped b

From Times Square Billboard to The Speed Project: Miss Outside (Yvonne Zapata) Does It All

Fresh off completing The Speed Project solo—a grueling journey from Los Angeles to Las Vegas—Yvonne Zapata (aka Miss Outside) takes us deep into the physical and mental c

Zach Bitter: The Art of Running 100 Miles

Ultrarunning legend Zach Bitter joins us for an inspiring conversation about his relationship with the 100 mile distance. Reflecting on Zach's incredible accomplishm

Running Towards Recovery: Nolan John On Sobriety and Ultra Endurance

What if you could transform your life through the simple act of putting one foot in front of the other? On today's show I am joined by Nolan John, an ultra runner wh

NYC Marathon Champion: A Non-Binary Drag Star's Inspiring Journey | Sofia Camacho Ferral

Lucie Beatrix has a conversation with Sofia Camacho Ferral, the non-binary marathon runner who placed first (2:31:29) in the TCS NYC Marathon. We talk about their interna

Getting Strong with Brendan McCarthy + Jasmin Monserrate

Lucie interviews fitness creator duo Brendan McCarthy and Jasmin Monserrate on conjuring inner and outward strength. Filmed at Floored Media. Jasmin: https://www.instag

My Secret To Running A 2:44 Marathon | Chicago Marathon Race Recap

In this episode I do a race recap of the Chicago marathon where I ran 2:44 (6:16 min/mi avg pace): how I did it and what's next. Find me on IG @luciebeatrix 

New York, I Love You: Relationships w People, Places, & Things with Anthony Corballis

Anthony is a comic, writer, and true New Yorker. He’s seen it all from the grit of Times Square in the 80s to the post-pandemic watered down version of the city.  We tal

Justin Kantor on How To Be Cool

WATCH THE SHOW HERE: FLOORED MEDIA Punk Rock Entrepreneur talks about the "art of cool." Justin has been a game changer in the music scene ever since he co-founded the c

Don't Sleep On Your Dreams: JR Jensen

Lucie Talks With Entrepreneur JR Jensen on Hardcore Music Culture, Start-Up Hustle, & Running Sober.  JR is an entrepreneur and athlete who created Trellus, which is a s

Classical As F*%#! - Music Entrepreneur, Justin Kantor

Justin Kantor is a game changer in the music scene.  In 2008, he co-founded the concert venue Le Poisson Rouge located in Greenwich Village, Manhattan. The venue was kno

The Secret To Running Sub-35 Minutes in the 10k (34:37)

On this episode I talk about the two times I broke 35 minutes in the 10k (6.2 miles). For more about my show sponsor head over to: Heylo App Race Day Vlogs on Breaking

I Ran 76 Miles On The Track In 17 Hours

I signed up for the Orchard Street Runners 100 mile global running challenge on a whim after running a few spontaneous solo marathons during the COVID shutdown. After run

I Ran A Spontaneous Marathon On The Track Because I Was Bored

How I ran a 3:25 marathon with no specific training during the COVID-19 lockdown, practicing social distancing of course. I used this race to enter the Orchard Street Run

Race Recap: My Marathon Debut, Breaking 3 Hours, & What's Next

On my 2:55 marathon debut at CIM.