Paula's Run Club artwork

Running · Momentum Media & Broadcast

Paula's Run Club

by Momentum Media & Broadcast

Paula Radcliffe and Chris 'Thommo' Thompson are inviting you to join our club as part of our Leaves, Laces & Long Runs Autumn Build up series. No matter what you're training for, we are here to support you every step of the way! Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will learn from each other, helping understand quirks and developing coping mechanisms for all levels. On a Thursday we have The Shakeout where we answer audience questions. Each week Paula and Chris will discuss many different aspects of running from nutrition to hydration from motivation to training tips, all based around a running community. They will address the anxieties and uncertainties we all feel surrounding running. Paula and Chris will bring you some of the biggest names that also want to be part of their running community. Regular guests like Steve Peters, Harry Judd and Jill Scott will also be joined by some of the stars from sport and entertainment who will tell you why they run and what motivates them whether it be for fun, health or mental wellbeing.

Latest episodes

Showing 20 · updated from the feed

Mary Wittenberg on 50 Years of the New York City Marathon

How did the New York City Marathon become one of the greatest races on earth? Mary Wittenberg, former CEO of New York Road Runners, was there for it. 🎧 Just after the 50

Nov 2
1 h 11 min

The Weekend Wrap: Remembering Ciara and New York Marathon Review.

Paula and Thommo pay tribute to Former European Champion and two-time Olympian Ciara Mageean who has died at the age of 34 after being diagnosed with Stage 4 bowel cancer

Nov 1
15 min

Paula’s Run Club: The Shakeout

How do you get through the dreaded miles 20–22 of a marathon without hitting the wall? 🏃‍♀️💥 Paula Radcliffe and Christopher “Thommo” Thompson are back for another episod

Oct 29
31 min

Taking On New York, and Giving Back - Meb Keflezighi BONUS POD

New York Marathon BONUS POD ALERT! In this New York preview episode of Paula's Run Club Paula & Thommo meet marathon legend Meb Keflezighi. They talk about his celebrat

Oct 28
37 min

Going Big in The Big Apple - Dathan Ritzenhein's New York Marathon Guide

Welcome to Week 9 of Leaves, Laces, and Long Runs on Paula's Run Club with Paula Radcliffe and Christopher Thompson This week, we are full-on previewing the 50th anniver

Oct 26
1 h 13 min

The Weekend Wrap: Jepchirchir suspended plus reaction to results from Frankfurt, Valencia and Dublin.

Paula and Thommo react to the news that Olympic and World Championships marathon gold medallist Peres Jepchirchir has been provisionally suspended by the Athletics Integr

Oct 25
17 min

Paula’s Run Club: The Shakeout

Marathon training doesn’t happen in a vacuum — life, family and unexpected challenges don’t stop just because race day is approaching.In this episode of The Wahoo KICKR R

Oct 22
35 min

Negative Splits, Positive Results 🏃‍♀️ with Spencer Matthews

What does it really take to go from amateur runner to chasing PBs at some of the biggest marathons in the world? For Spencer Matthews, it’s about far more than just runni

Oct 19
1 h 19 min

The Weekend Wrap: Great South Run and Amsterdam.

All the news from The Great South Run where Kadar Omar and Hannah Irwin claimed the Mens and Womens Races. Plus news from the Amsterdam, Beijing and Toronto Waterfront

Oct 18
13 min

Paula's Run Club: The Shakeout

Marathon season is in full swing, so Paula & Thommo are here with the advice, encouragement and real-world running insights you need to make the most of your next race.

Oct 15
32 min

From Cancer to Trail Running Champion: Gemma Hiller-Moses

What happens when one of life’s biggest setbacks becomes the catalyst for a completely new chapter? In this powerful episode, Gemma Hillier-Moses shares her extraordinar

Oct 12
1 h 10 min

The Weekend Wrap: Chicago

Hot off the Press! All the news and analysis from The Chicago Marathon as Amos Kipruto took the Mens Race and Hawi Feysa triumphed in the Womens Race for the second year.

Oct 11
15 min

Paula's Run Club: The Shakeout

This week on the Wahoo KICKR RUN weekly Shakeout by Paula’s Run Club, Paula and Thommo share inspiring stories of listeners overcoming setbacks, the power of community an

Oct 8
36 min

Chicago Marathon Secrets: Run Faster, Fuel Smarter & Enjoy the Race with Marian Sutton

Chicago is flat, fast — and full of stories. 🏃‍♀️💨 Two time winner Marian Sutton takes us inside one of the world’s most iconic marathons, sharing her favourite Chicago

Oct 7
30 min

Paula's Run Club - The Weekend Round Up

Welcome to the first of our Weekend Round Up Bonus episodes where we showcase what our wonderful Run Club Listeners have been up to. This episode is all about the Kielder

Oct 6
10 min

Stay Focused When Disaster Happens: Hayden Wilde on Resilience & Recovery

Injuries. Setbacks. Plans going completely sideways. Welcome to elite sport. In this episode, we sit down with triathlon star Hayden Wilde to talk about what happens whe

Oct 5
1 h 08 min

Listen to Your Body: Blisters, PBs & the Marathon Mindset | Paula’s Run Club - The Shakeout

This week on the Wahoo KICKR RUN weekly Shakeout by Paula’s Run Club, it’s all about running smarter, staying healthy and finding the joy in the miles. We tackle a liste

Oct 1
38 min

Brave Enough to Try: Helen Skelton on Adventure, Resilience & Pushing Boundaries

Welcome to Week 5 of our Leaves, Laces & Long Runs series! From running marathons to kayaking through the Amazon and taking on extreme environments, TV Presenter Helen S

Sep 28
1 h 06 min

Marathon Turns, Training Tips & Running Tech | Paula’s Run Club Weekly Shakeout

Join Paula and Thommo for another Wahoo KICKR RUN weekly Shakeout as they dive into your questions, the latest happenings in athletics, marathon training and the running

Sep 24
34 min

Families on Track: Running Together, Growing Together 🏃‍♀️🏃‍♂️

Join Paula and Thommo for this special Families on Track episode, celebrating the joy of running together as a family. We explore how taking part in running events can

Sep 23
46 min

Chart trend

Position in the Running chart (US), last 90 days.

#9
all-time peak
1
day in the top 10 since Jan 2025

Chart positions

Where Paula's Run Club ranks today in each Apple Podcasts chart (US, Nov 2, 2026).

#141 ▼ 36 Running US

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