RunPod

Dr Vanessa Moulton: Train your brain how to overcome!

Race nerves, self-doubt, injuries and a brain that tells you to stay on the sofa... you're hard wired for it all, but we have the answers! This week on RunPod, Jenni is

The Extra Mile: Running in a ZOMBIE apocalypse?!

A run club where you get chased through the dark by zombies... surely a way to get your PB! This week on The Extra Mile, Jenni is joined by Ben Roper, the man behind Pla

John McAvoy: From HMP Belmarsh isolation to world records

John McAvoy is a record-breaking Ironman triathlete, trail runner and Nike-sponsored athlete. His route into sport is one of the most unusual you’ll ever hear. John spen

The Extra Mile: Running marathons aged 75 with myeloma

On this episode of The Extra Mile, Jenni previews the New York City Marathon, which marks 50 years since the five-borough course was first run. Then Jenni meets an incre

Dr Naomi Potter: Running Through Menopause

Dr Naomi Potter is a GP, author, mum of five and one of the most trusted voices on menopause, as well as a keen runner. For Menopause Awareness Month, Jenni sits down wi

The Extra Mile: Record breaking 90 year old & Hal Robson-Kanu Q&A!

Former Wales striker Hal Robson-Kanu returns in this episode of the Extra Mile answering more of your questions about his Turmeric Co. and how it has changed his experien

Amanda Collier: 'Traitors Ex-Detective' on current series & love for running!

You might remember Amanda Collier as the Former Met Police detective who starred in the hit TV show 'The Traitors' earlier this year... well she is of course a keen runne

The Extra Mile: Jonny Brownlee's ADVICE for all runners!

One of Britain's most iconic athletes, Olympic gold medallist and triathlete Jonny Brownlee is back for this episode of the Extra Mile! A man who has built a career arou

Jonny Brownlee: Iconic Team GB triathlete on incredible career after RETIREMENT

Olympic medallist. Triathlon legend. One half of arguably the most iconic siblings in the sport. We're joined by Jonny Brownlee, just a matter of days after he's hung up

The Extra Mile: Run an ultra marathon... in a SAFARI?!

Have you ever thought of running an ultra marathon... in a WILD SAFARI? This week we're joined by Kris King, endurance athlete, coach and founder of Beyond the Ultimate,

Hal Robson-Kanu: Natural 'shot' SAVED my career

Hal Robson-Kanu had a long career playing at the very top of professional football. Promotions, the Premier League and scoring arguably the most important goal in the his

The Extra Mile: Real Life Forest Gump & She Strides Run Club!

The Extra Mile is back! and we have a packed episode... Hollie Thackway founded She Strides Run Club in the spring of 2024, starting with a dozen friends and quickly gro

Rob Pope: Real Life Forest Gump Is Back!

Ultra-marathon runner Rob Pope, better known as "the real-life Forrest Gump" is back with more tales of incredible feats of human endurance... and even a near death exper

The Extra Mile: Africa's first World Athletics Champs & Jack Cullen's run from Berlin to Hackney gig!

Jack Cullen is a musician with another familiar obsession to us all... running! Jack tells us about a challenge he set to himself, a 700-mile journey from Berlin back to

Jodie Ounsley: Overcoming deafness in sport!

Jodie Ounsley physical fitness and dedication has given her a career we would all be proud of... from professional rugby to starring in the TV show Gladiators as Fury! Sh

The Extra Mile: Kammy & Shephard and the 86 year old triathlon finisher!

In this week's Extra Mile, we talk to recent viral sensation John Thorpe. The man who became the oldest participant to complete the London T100 Triathlon... at the age of

Ben Shephard & Chris Kamara: Learning to run again for GNR!

This episode is something special... Chris Kamara's apraxia and dyspraxia diagnosis changed his life. From a career in professional football and TV hosting, to learning

The Extra Mile REVAMP: GNR's Sir Brendan & more!

The Extra Mile is getting a makeover! Even more of the RunPod content you love, condensed down into a brand new episode. This week we take a look at the upcoming iconic

Chris Bennett: Nike Running's Global Head Coach

Chris Bennett is Nike Running's global head coach and one of the most recognisable voices in the sport... the man who has talked countless runners through first miles, ha

RunPod Sprint! Jackie Kabler

Jackie Kabler has sold more than a million copies of her psychological thrillers, published in ten languages, and is an Amazon number one and USA Today bestselling author