RunPod

Rob Pope: Real Life Forest Gump Is Back!

Ultra-marathon runner Rob Pope, better known as "the real-life Forrest Gump" is back with more tales of incredible feats of human endurance... and even a near death exper

The Extra Mile: Africa's first World Athletics Champs & Jack Cullen's run from Berlin to Hackney gig!

Jack Cullen is a musician with another familiar obsession to us all... running! Jack tells us about a challenge he set to himself, a 700-mile journey from Berlin back to

Jodie Ounsley: Overcoming deafness in sport!

Jodie Ounsley physical fitness and dedication has given her a career we would all be proud of... from professional rugby to starring in the TV show Gladiators as Fury! Sh

The Extra Mile: Kammy & Shephard and the 86 year old triathlon finisher!

In this week's Extra Mile, we talk to recent viral sensation John Thorpe. The man who became the oldest participant to complete the London T100 Triathlon... at the age of

Ben Shephard & Chris Kamara: Learning to run again for GNR!

This episode is something special... Chris Kamara's apraxia and dyspraxia diagnosis changed his life. From a career in professional football and TV hosting, to learning

The Extra Mile REVAMP: GNR's Sir Brendan & more!

The Extra Mile is getting a makeover! Even more of the RunPod content you love, condensed down into a brand new episode. This week we take a look at the upcoming iconic

Chris Bennett: Nike Running's Global Head Coach

Chris Bennett is Nike Running's global head coach and one of the most recognisable voices in the sport... the man who has talked countless runners through first miles, ha

RunPod Sprint! Jackie Kabler

Jackie Kabler has sold more than a million copies of her psychological thrillers, published in ten languages, and is an Amazon number one and USA Today bestselling author

The Extra Mile! Raceday nerves...

There are a host of big annual races coming up that you might be partaking in... or even just thinking of signing up for! The build up to a race can be a daunting and ne

Jackie Kabler: Running MURDER Mystery?

Jackie Kabler has sold more than a million copies of her psychological thrillers, published in ten languages, and is an Amazon number one and USA Today bestselling author

RunPod Sprint! David Jackson

David Jackson's incredible story of recovery from a serious brain injury, to smashing the record for most ultra marathons in 100 consecutive days is an incredible source

The Extra Mile! The question Jenni gets asked most...

The question that Jenni gets asked more than any other... why do you actually enjoy running? How? Well in this episode of The Extra Mile, Jenni explains exactly why and

David Jackson: SMASHING Ultra Marathon record!

David "Jacko" Jackson was Nottingham Rugby's most capped player and all-time top scorer, before a traumatic brain injury ended his career at 31. Having used running and

RunPod Sprint! Craig Ferguson

Craig Ferguson won hearts and minds this summer as he walked the length of the USA - from LA to Boston - just to join the Tartan Army in watching Scotland play their firs

The Extra Mile! Running through seasons...

This summer has felt like heatwave after heatwave... but the seasons change! Jenni is here with another Extra Mile with advice for running in this recent heat, and what

Craig Ferguson: Trekking the USA... in a KILT!

You've probably already seen Craig Ferguson this summer... the proud Scot who decided to walk the length of the USA, to make it to Scotland's first World Cup appearance i

RunPod Sprint! Sophie Woods

Sophie Woods, previously known as Sophie Grant is the ultra runner who recently SMASHED the record for fastest time to run the Via Alpina by 6 DAYS! A month of running a

The Extra Mile! Why 'bad' runs are still important

We've all had those runs that maybe haven't gone our way... they just feel harder! Or maybe you've turned back and not finished. But all runs are worthwhile and Jenni is

Sophie Woods: SMASHING Via Alpina record by 6 DAYS!

Sophie Woods, otherwise known as Sophie Grant - finished the 2000km Via Alpina ultra marathon route just last weekend... and she smashed the fastest recorded time by 6 da

RunPod Sprint! David Yim

David Yim's incredible devotion to fundraising has seen him constantly push his body at some of the world's biggest races. Completing the 'Big 6' in the fastest time pos