That's Runnable

#110 - Post 100 Mile Race Debrief - Nice Côte D’Azur by UTMB

Tommy sits down after his 28:56:37 performance in Nice. In the previous episode, he laid out his plan and set an ambitious goal to get as close to 30hrs as possible. Tune

#109 - Pre 100 Mile Race Briefing - Nice Côte d’Azur by UTMB

Tommy is about to embark on his hardest race yet. 100 tough miles from the Mountains to the Mediterranean! Tune in to hear how Tommy’s approaching the race, from fuelling

#108 [Guest] Ben Brimmer - How to deal with a DNF

Friend of the pod, Ben Brimmer, returns. Tommy and Brim sit down post CCC to debrief. Although things didn’t go to plan for Brim, he reflects on ultra running as a whole

#107 [Guest] Brady Nankervis - Backyard Ultra Debut Record Holder

Brady Nankervis joins Tommy not long after his remarkable backyard ultra debut, where he completed 68 yards, earned a place on the Australian team, and discovered just ho

#106 [Guest] Brian (Wolfie) Peterson - Is the Culture of Ultra Running Under Threat

As trail and ultra running continue to grow, are the sport’s culture and values at risk? Tommy is joined by Brian “Wolfie” Peterson to discuss online discourse and how w

#105 [Guest] Sophie Grant - Queen of the Alps

Sophie’s just broken the overall Fastest Known Time for the Via Alpina. It’s a 2000km route across the Alps and she beat the original FKT by 7 days! Tommy sits down with

#104 That’s Notable Ep11 - Doping Drama in Ultra Running

Josh is back to join Tommy for the 11th edition of That’s Notable. In this episode, Tommy and Josh take on many topics including: the tragic avalanche at Broad Peak, Iron

#103 [Guest] Joe Corcione - Heat Training, Addiction Recovery, Self Discovery & Embracing Hard Things

Joe Corcione is a coach, host of the Everyday Ultra Podcast, and formidable ultra athlete. Having just completed Western States 100 and Badwater 135 back-to-back, Joe tal

#102 - 5 ways to stop FEAR running your life

Tommy explores five practical ways to overcome fear, manage overwhelm and do intimidating things before you feel ready. He explains how taking action, embracing discomfor

#101 - Ultra Running 101 - 10 things I wish I knew when I started

This is an inexhaustive list of things Tommy wish he knew before he started ultra running. Whether you’re just starting your ultra running journey, you’re considering st

#100 - Q&A - Gut issues, race fear, AI coaching, balancing training and life, and more

Sit down for this 88min Q&A with Tommy to celebrate 100 Episodes of That’s Runnable. Questions submitted include Tommy’s “unicorn guests”, dealing with a setback that cha

#99 - Eiger Trail E101 Race Recap - A Surprising Performance Enhancer

A few days post race, Tommy sits down to recap everything from the Eiger Ultra Trail by UTMB, a 101KM, 6700m+ mountain race in Switzerland. Tommy managed to beat his expe

#98 - 5 Lessons I’ve learnt since starting this Podcast

Join Tommy for a hike as he reflects (perhaps a bit prematurely) on the 100 episode milestone and some lessons made all the more clear by diving into this medium. Next w

#97 - The Secret to Discipline No One Tells You

There is a beautifully encouraging truth about discipline that many miss. We think of discipline with a harsh tone, that we always need to make the hard decision. And tha

#96 - My 3 Goals for Eiger Trail E101 by UTMB

In just over two weeks, Tommy gets to his first 100KM+ Ultra trail race since summer last year.  These are his Top 3 Priorities for the race. Three fundamental goals tha

#95 [Guest] Kilian Korth - The Difference Between Failure and Quitting

Kilian Korth swept the Triple Crown of 200s in 2025, becoming the first man to take Tahoe 200, Bigfoot 200 and Moab 240 outright in the same season. He also set a new cou

#94 [Guest] Rachel Entrekin - Logic Over Limiting Beliefs

Rachel Entrekin is HER! Having recently broken the course record at Cocodona 250 and becoming the first woman to win outright, she has flown into long-awaited global reco

#93 - Why Both Discipline and Compassion Matter

Explore the two voices that exist inside all of us: the “soft voice” that seeks comfort, safety and rest, and the “hard voice” that demands discipline, resilience pushing

#92 - Can running make you MORE stressed?

Running is often described as one of the best tools for managing stress, improving mental health, and helping us cope with the demands of life. But what happens when the

#91 - Stop Choosing Between Performance and Happiness

Tommy reflects on the response to the documentary, An Invitation To Run Differently, and explores the relationship between performance, happiness, and perspective in mode