Off the Cupp with S.E. Cupp artwork

Mental Health · iHeartPodcasts and Reasoned Choice

Off the Cupp with S.E. Cupp

by iHeartPodcasts and Reasoned Choice

S.E. Cupp needs a break -- from the news, from politics, from the triggering headlines and heated discussions … from the mental load of it all. Off the Cupp is just that. It’s a place to get loose and personal, to talk about what’s going on in our lives - beyond (and, yes, maybe because of) the news. Through a lens of mental health, S.E. invites her famous guests — celebrities, athletes, authors, journalists, politicians, reality stars — to share their life stories, their trials and tribulations and to talk about what it’s like living in this world, even when this world can feel like a lot.  

Chart trend

Position in the Mental Health chart (US), last 90 days.

#6
all-time peak
4
days in the top 10 since Nov 2024

Latest episodes

Showing 20 · updated from the feed

We Can Still Feel Good About America - Here's How

This week, S.E. considers the holiday weekend and the 250th Anniversary of America. In light of a new Gallup poll — and just, you know, being an American recently — it's

Jul 1
1 h 05 min

In the Trump Era, politics is our Reality TV. Let's discuss.

It’s easy to feel bleak in the times we live. Can our democracy withstand so many forces trying to break it? In this week’s episode, SE shares an optimistic take: Just be

Jun 26
51 min

Trump's 'blunder' of an Iran deal and America's plummeting trust in media

As predicted last week, Trump technically has a deal with Iran. But according to, well, everyone -- including leaders from his own party -- Trump's Iran deal not only ren

Jun 19
36 min

S.E.’s Talkin’ Coffee … and caffeine minimalism

Decaf is freedom! On our last episode of Talkin’ Coffee, S.E. and her producers Lauren and Derrick taste-tested Lowkey Coffee, a new ready-to-drink coffee product special

Jun 17
54 min

Celebrating Trump’s 38th declaration that the war in Iran is ‘over’

S.E. is back with a recap of the week’s news. First, some thoughts on the election loss of South Carolina House Republican (and apparent self-appointed trans bathroom pol

Jun 12
36 min

Trump's lame duck presidency & Democrats' game of chicken

This week, could Republicans be in a worse position for the fast-approaching midterms? Let S.E. count the ways. Because this is -- ahead of schedule and in a bigger way t

Jun 5
49 min

Republicans, be careful what you wish for

SE sits down with her colleague Van Jones to discuss what is coming next for both parties ahead of 2028, and what voters actually are looking for. But first, she breaks d

May 29
57 min

S.E.’s Talkin’ Coffee … and high-key caffeinism

S.E. delivers a fresh batch of all the news that’s fit to sip with her producers Lauren and Derrick. This is a packed week with not one but two taste-tests (!), as well n

May 27
1 h 02 min

What happened to the party of ideas?

S.E. traces her own arc back to her conservative awakening in college (what young mind doesn’t find fiscal responsibility exciting?) and explains how Reagan’s “party of i

May 22
53 min

Redistricting, Hantavirus, and SE’s silver linings playbook

The Hantavirus headlines are giving 2020. So if you’re failing to suppress your COVID flashbacks or swallow the eerie feeling that we’re “here again,” S.E. has some level

May 15
42 min

From reality star ‘villain’ to mayoral hopeful

People sometimes draw comparisons between reality-TV-star-turned-politician Spencer Pratt and another certain figure who managed to spin reality show stardom into politic

May 8
37 min

S.E.’s Talkin’ Coffee … and Gen Z drinking trends

It’s a welcomed return to Talkin’ Coffee. After a never-ending news week … month … year(s) for S.E., she’s ready to dive into all the news that’s fit to sip with her prod

May 6
54 min

Why voters are in their populist era

As usual, it’s been a big week. S.E. shares her thoughts on and experience with the Correspondents Dinner shooting and the importance of the press and press freedom. Then

May 1
41 min

Why is reinvention so alluring?

Change - reinvention - it's a topic that has come up a lot on Off the Cupp. Sometimes it's a big event that changes us (Listen: Ricki Lake), sometimes it's a societal wav

Apr 29
1 h 01 min

Talkin' Politics: Tucker Carlson's 'apology' and the truth about the Dems' redistricting ‘win'

This week on Talkin' Politics: Tucker Carlson apologized to his public for his role in bringing Trump to power. And plenty of people on the Hill and in media are applaudi

Apr 24
33 min

Lauren Holly on grief, getting loud, and the joy of Dumb & Dumber

Oh this week is a good one! S.E. gets to sit down with Lauren Holly, an actor with an extensive list of film and TV credits, but also an activist who dedicates so much of

Apr 22
59 min

Sarah Spain on building a new table in the sports world

This week, S.E. gets to dig into the state of media and college nostalgia with Sara Spain! The host of Good Game with Sarah Spain and longtime sports journalist talks abo

Apr 15
58 min

Talkin’ Politics: Threatening a war crime is still a war crime

On this week's Talkin' Politics, SE untangles the news of one of the more bizarre and alarming weeks we’ve had in a string of bizarre and alarming weeks. After President

Apr 9
31 min

Joshua Malina on Aaron Sorkin, 90s TV nostalgia, and the reboot we need

This week, S.E. continues her guest-related Sorkin-issance with Josh Malina! Malina, who has been described as Sorkin's good luck charm, takes listeners behind the scenes

Apr 8
59 min

Talkin’ Politics: Mission not accomplished

On this week's Talkin' Politics, SE breaks down the news of the week, from above where the Artemis II is headed on a historic trip around the moon, to (far) below, where

Apr 2
36 min

Chart positions

Where Off the Cupp with S.E. Cupp ranks today in each Apple Podcasts chart (US, Sep 11, 2026).

#170 ▼ 45 Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I loved her since I saw her on Watch What Happens. She is witty, real and raw without being whiny. I love her voice and her laugh- I just feel optimism from her (even though she says people see her as a cynic:)I usually only listen to this kind of podcasts when I know the guest. This one, however, I listen to EVERY episode. Please keep going!

Jmew7 · Sep 2025

I really enjoy S.E.’s open and engaging personality. She’s a breath of fresh air. Her choice in guests is also perfect, as is her casual approach to drawing her guests out. Zero politics here, and i am here for it. Together we are stronger, and this podcast exemplifies this. Also love that she touches on mental health, which is a challenge for all, on some level.

MidwestByDesign · Mar 2025

I’ve been such a big fan of SE Cupp for over a decade now, and I’m so glad she has this platform to talk about mental health. Politics is one thing that absolutely sends me spiraling, so I often can’t watch her regular news content. This is perfect for me. The guests are interesting and relatable and SE is so charming and funny. I was also thrilled to learn that SE is writing a new book about mental health. As an avid reader with crippling anxiety, I will be first in line to buy it.

Jakskdkxnsjsnd · Oct 2024

I’ve been a fan of S.E. Cupp for a while now, and hearing she was starting this podcast made my day! The first episode delivers. It feels like just chatting with friends about everything and anything under the sun when you need to just unwind with good company. From funny insightful stories, to candidly talking about mental health challenges, it’s a great conversation. I highly recommend!

foheyb · Oct 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About Off the Cupp with S.E. Cupp on Reason.fm

Here you find the Apple Podcasts chart positions of Off the Cupp with S.E. Cupp, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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