The Psychology of Depression and Anxiety - Dr. Scott Eilers - Podcast Episodes, Ranking & Reviews

Latest episodes

Showing 20 · updated from the feed

4 Dysfunctional Thought Patterns That Are Destroying Your Peace

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Sep 14
25 min

Why you feel chronically dead inside

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Sep 7
21 min

9 Simple Ways To Reduce Your Depression By Connecting With The Natural World

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Aug 31
21 min

Winning The War On Emptiness: 7 Strategies For Overcoming Anhedonia

Thanks to Grow Therapy for sponsoring this video! Head to https://growtherapy.yt.link/hshEjBV to find your dream therapist today!Anhedonia can make you feel like a backgr

Aug 28
25 min

7 Strategies For Living With Analytical Suicidal Ideation

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Aug 24
31 min

The pursuit of happiness is making you miserable

Taking care of your health just got easier, thanks to my sponsor Zocdoc, start here at: https://zocdoc.com/drscotteilersThe antidote to depression isn’t happiness—it’s co

Aug 17
26 min

When feeling happy feels uncomfortable or scary (positive affect intolerance explained)

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Aug 10
23 min

What if I’ve been so depressed for so long that I literally don’t know how to live?

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Aug 3
18 min

5 Reasons Your Depression Will Never Get Better

Thanks to Grow Therapy for sponsoring this video! Head to https://growtherapy.yt.link/fdPWV2y to find your dream therapist today!Why does depression seem impossible to es

Jul 31
18 min

Surprisingly effective techniques for dealing with anxiety and panic (with Dr. Bonnie Zucker)

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Jul 27
51 min

12 tools to use when your nervous system goes completely haywire

Most coping skills fail because they're used one at a time. When you're dealing with severe anxiety, depression, panic attacks, or trauma, a single coping skill often fee

Jul 20
27 min

Autism, TMS, MeRT, PDA, and “Glimmers” with Kelley Jensen of Brain Performance Technologies

Can TMS help autism, depression, OCD, PTSD, or autistic burnout? In this conversation, I sit down with Kelly Jensen of Brain Performance Technologies and the Refrigerator

Jul 13
49 min

3 Subtypes Of Suicidal Ideation And How To Deal With Them (Why Crisis Resources Fail So Many Suicidal People)

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Jul 11
25 min

How You Should Manage Your Anxiety - With Dr. Russell Kennedy

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Jul 6
54 min

10 Things I Hate About Your Therapist

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Jun 29
34 min

Differential Diagnosis Series: ADHD VS Depression

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Jun 22
17 min

How to care less about what other people think, but in a healthy way

Should you stop caring what other people think? I don't think so. I've spent parts of my life caring far too much about other people's opinions—and parts of my life not c

Jun 15
16 min

How to radically accept ridiculous things that you hate

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Jun 9
23 min

Are you subconsciously sabotaging your mental health? Here’s 6 reasons why:

Thanks to Grow Therapy for sponsoring this video! Head to https://growtherapy.yt.link/rDN1csO to find your dream therapist today!What if part of you is afraid to get bett

Jun 1
23 min

These 7 simple habits are utterly destroying your mental health

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May 25
25 min

Chart trend

Position in the Mental Health chart (US), last 90 days.

#1#100#198JulAugSep

#53

all-time peak

days in the top 100 since Nov 2024

Chart positions

Where The Psychology of Depression and Anxiety - Dr. Scott Eilers ranks today in each Apple Podcasts chart (US, Sep 15, 2026).

#191 ▲ 1 Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Helpful real-life applicable content. I can understand and relate and benefit. Thank you so much for sharing your expertise and experiences.

Squirrels 14 · May 2025

As a licensed clinical social worker, I can tell you this podcast is a true GEM! A ton of little nuggets of truth, information and knowledge. This guy knows what he’s talking about! What I like most about his podcast is that he is down to earth and he is genuine. For me, as a busy professional who doesn’t have 2 hours to listen to a podcast sometimes, he gives you the information direct without lots of fillers. I’m telling you… You want a podcast other professionals listen to!!!

Ahleaseah · Jan 2025

I’ve only listened to two short episodes and yet I know enough to write that title and I know I want to hear more. I loved the format of the three questions to ask your therapist and the six types of people that are loosing their battle with depression. A discussion doesn’t have to be long and complicated to be helpful and impactful, it just has to be true and enlightening and portable. I’m hooked. Thank you Scott.

ChicNY · Dec 2024

I just went back and listened to the episode on 2/5/23. Recently, in the past couple of months I have been told by my therapist that she just doesn’t know what else there is to try, that we’ve tried just about everything. The moment she said that, nothing else she said even remotely connected with me. It killed me. It still does kill me inside thinking about it. Listening to this podcast and specifically the episode on 2/6/23 I think is a huge turning point for me. There is hope. I haven’t tried everything. Today I just changed therapist and will see how it goes. Thank you Dr. Scott

FmrFireman · Jul 2024

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