The Psychology of Depression and Anxiety - Dr. Scott Eilers artwork

Mental Health · Scott Eilers

The Psychology of Depression and Anxiety - Dr. Scott Eilers

by Scott Eilers

There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.

Latest episodes

Showing 20 · updated from the feed

You Won’t Understand These 10 Things Unless You’ve Lived With Chronic Depression

Ready to be seen? Check that appointment off your to-do list with Zocdoc ✅ : https://zocdoc.com/drscotteilers#sponsoredLiving with chronic depression is nothing like feel

Oct 19
20 min

4 Ways To Cope With Childhood Wounds WITHOUT Doing Inner Child Work

Head to https://hiya.yt.link/nBFztrz to get your kids started with Hiya today at 50% off! or You can now get your first order 50% off via this link https://hiya.yt.link/n

Oct 12
24 min

The Misery of Thanatophobia - Coping Skills for Death Anxiety

Thank you to Dose for sponsoring this video - get 35% off your first order at https://dose.yt.link/crUjIU3 with my code DR35!Are you so afraid of dying that it's keeping

Oct 9
26 min

I'm so afraid of dying that I'm not really living (strategies for challenging health anxiety)

Build your Stress Fitness with Pulsetto FIT X. Go to https://pulsetto.tech/pages/drscott or use my code DRSCOTT for an exclusive limited time offer. 30-day money-back gua

Oct 5
25 min

Something in this world feels broken and I don't know how to fix it

Thank you to Quince for sponsoring this video! Upgrade your wardrobe, home, and more with high-end essentials from Quince! Download the Quince app for app-exclusive offer

Sep 28
18 min

When you no longer want to die, but still don’t really want to live

See if you could pay as little as $0 for therapy using my link: https://growtherapy.yt.link/kYStfSz!What happens when you don’t want to die anymore—but you still don’t re

Sep 25
17 min

4 Harsh Psychological Truths About Your Brain That You Must Accept For It To Work Properly

Taking care of your health just got easier, thanks to my sponsor Zocdoc, start here at: https://zocdoc.com/drscotteilersYour brain probably doesn’t work the way you think

Sep 21
16 min

4 Dysfunctional Thought Patterns That Are Destroying Your Peace

Thanks to Monarch for partnering with me! Start your free trial and get 50% off your first year of total money clarity using my link https://monarchmoney.yt.link/esovhAP

Sep 14
25 min

Why you feel chronically dead inside

Get 10% off your Pulsetto FIT here: https://pulsetto.tech/pages/drscott or use my coupon code DRSCOTT. It’s completely risk-free with a 30-day money-back guarantee, so yo

Sep 7
21 min

9 Simple Ways To Reduce Your Depression By Connecting With The Natural World

Thank you to Quince for sponsoring this video! Upgrade your wardrobe, home, and more with high-end essentials from Quince! Go to https://quince.yt.link/UVgz9sT for free s

Aug 31
21 min

Winning The War On Emptiness: 7 Strategies For Overcoming Anhedonia

Thanks to Grow Therapy for sponsoring this video! Head to https://growtherapy.yt.link/hshEjBV to find your dream therapist today!Anhedonia can make you feel like a backgr

Aug 28
25 min

7 Strategies For Living With Analytical Suicidal Ideation

Thanks to Monarch for partnering with me! Start your free trial and get 50% off your first year of total money clarity using my link https://monarchmoney.yt.link/3td8zqw

Aug 24
31 min

The pursuit of happiness is making you miserable

Taking care of your health just got easier, thanks to my sponsor Zocdoc, start here at: https://zocdoc.com/drscotteilersThe antidote to depression isn’t happiness—it’s co

Aug 17
26 min

When feeling happy feels uncomfortable or scary (positive affect intolerance explained)

If your body feels restless, tense, or overstimulated, see how CozyThrowzzz™ uses warmth and gentle pressure to help you feel supported while you move through the moment.

Aug 10
23 min

What if I’ve been so depressed for so long that I literally don’t know how to live?

hanks to Monarch for partnering with me! Start your free trial and get 50% off your first year of total money clarity using my link https://monarchmoney.yt.link/lN5YDJ4 o

Aug 3
18 min

5 Reasons Your Depression Will Never Get Better

Thanks to Grow Therapy for sponsoring this video! Head to https://growtherapy.yt.link/fdPWV2y to find your dream therapist today!Why does depression seem impossible to es

Jul 31
18 min

Surprisingly effective techniques for dealing with anxiety and panic (with Dr. Bonnie Zucker)

Thank you to Quince for sponsoring this video! Explore all of Quince's vitamins and supplements at https://quince.yt.link/80eEkLy to get free shipping on your order and 3

Jul 27
51 min

12 tools to use when your nervous system goes completely haywire

Most coping skills fail because they're used one at a time. When you're dealing with severe anxiety, depression, panic attacks, or trauma, a single coping skill often fee

Jul 20
27 min

Autism, TMS, MeRT, PDA, and “Glimmers” with Kelley Jensen of Brain Performance Technologies

Can TMS help autism, depression, OCD, PTSD, or autistic burnout? In this conversation, I sit down with Kelly Jensen of Brain Performance Technologies and the Refrigerator

Jul 13
49 min

3 Subtypes Of Suicidal Ideation And How To Deal With Them (Why Crisis Resources Fail So Many Suicidal People)

Thanks to Monarch for partnering with me! Start your free trial and get 50% off your first year of total money clarity using my link https://monarchmoney.yt.link/zxyvp0a

Jul 11
25 min

Chart trend

Position in the Mental Health chart (US), last 90 days.

#53
all-time peak
13
days in the top 100 since Nov 2024

Chart positions

Where The Psychology of Depression and Anxiety - Dr. Scott Eilers ranks today in each Apple Podcasts chart (US, Oct 22, 2026).

#197 NEW Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I really feel Dr Eilers gets it. Anxiety and depression that is. Much of what he talks about resonates with my lifelong experience. His podcast is also entertaining which holds my interest. Just enough self deprecation to be cute but not excessive. I just wish he didn’t need to promote products even if those products are of high quality.

Anxious Ken · Mar 2026

Scott gives voice to both the struggles and painful experience of a depressive, but balances this with the very helpful vantage of a trained therapist. This podcast is highly varied but always intelligent and well-considered. In this show, Scott transposes some of the most useful aspects of his professional and academic training within the lived context of someone fighting depression still through practical, everyday analysis. Thank you, Scott, for this show! When I feel like I can’t find my self or voice on a given day, your show has helped me more than once.

Bungled Fan · Dec 2025

I literally stumbled on this podcast. I was using the browse for something related to mental health issues. Saw this and thought I’ll give it a try. I’ve listened to others but they didn’t really “speak to me”. Wow! First podcast and I knew this was the one for me! I have been desperately looking for professional support and this is it. Thank you so much!!!

2025Jones · Sep 2025

I never listen to podcasts. Yesterday was my first go at looking for anything that might help me right now. This episode was very helpful to hear. I’m currently in this and have been for years. It has gotten more and more intense as of recently. I really hope you make more content about this. I have been chipping away at your episodes the last 2 days and it has been incredibly relatable so thank you.

LDRNOK · Aug 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

More podcasts like The Psychology of Depression and Anxiety - Dr. Scott Eilers

Popular shows in Mental Health, for your next listen.

Browse charts by category

Daily updated Apple Podcasts rankings for the United States.

About The Psychology of Depression and Anxiety - Dr. Scott Eilers on Reason.fm

Here you find the Apple Podcasts chart positions of The Psychology of Depression and Anxiety - Dr. Scott Eilers, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

Contact

Questions or issues? Reach us at hello@reason.fm

0:000:00