Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net
Latest episodes
Showing 20 · updated from the feed
I Have Narcissistic Personality Disorder; Ask Me Anything
If you could ask a diagnosed narcissist ANYTHING, what would it be? well you have your chance, join the live and get your questions answered.Book a Coaching Session- http
Sep 23 53 min
From Addiction and Abuse to Healing and Freedom | Survivor Story
In this Mental Healness Podcast interview, Manda shares her survivor journey from childhood trauma, addiction, abusive relationships, family scapegoating, and parental al
Sep 23 47 min
She Had a Baby With a Narcissist Because She Thought It Would Make Him Love Her More!
She Had a Baby With a Narcissist Because She Thought It Would Make Him Love Her More and change his ways towards her. Big Big mistake because having babies DO NOT change
Sep 21 16 min
What to Do When You Miss Your Abusive Ex
What do you do when you start missing your narcissistic ex, even after everything they put you through? In this video, Lee Hammock explains why it is normal to miss someo
Sep 20 9 min
What Is Narcissistic Abuse? The Signs You Need to Know From a Diagnosed Narcissist!
What is narcissistic abuse, and how can you recognize it in a relationship, family, friendship, or workplace? In this video, Lee Hammock explains common patterns associat
Sep 18 23 min
What Is The Best Way to Communicate With a Narcissist
How do you respond to a narcissist or toxic ex when you have to communicate with them? In this video, Lee Hammock explains how to filter hostile emails and text messages,
Sep 17 12 min
I Married the Same Narcissist Twice | Jacqueline’s Survivor Story
In this Mental Healness Podcast interview, Jacqueline shares her survivor story of marrying the same narcissistic husband twice. After enduring cheating, manipulation, em
Sep 15 1 h 01 min
Why an Abusive Person Breaks Up With You First
Why do abusive people suddenly break up with you, discard you, or move on as if you never mattered? In this video, Lee Hammock explains how a toxic or narcissistic person
Sep 14 19 min
Why Prayer Won’t Fix a Narcissist
Join Lee Hammock, a clinically diagnosed narcissist known as Mental Healness, for a live open question and answer session about narcissism, toxic relationships, narcissis
Sep 10 12 min
How Do Abusive People Act When They Realize You're Leaving For Good?
What happens when an abusive or toxic person realizes you are leaving for good? In this live discussion, Lee Hammock talks about common reactions such as love bombing, gu
Sep 8 16 min
Why a Narcissist Refuses to Say Anything Nice About You
Why do narcissists struggle to compliment the people closest to them? In this video, Lee Hammock explains how withholding praise, affection, and validation can become par
Sep 7 18 min
Why Narcissists “Forget” Everything They Did to You
Why does a narcissist claim they do not remember the things they said or did to hurt you? In this video, Lee Hammock explains how narcissistic people may use selective me
Sep 5 12 min
A Narcissist’s Biggest Fear Is Being Replaceable!
Why do narcissists need you to depend on them? In this video, Lee Hammock explains how a narcissistic or controlling person may fear being replaceable and try to create e
Sep 4 13 min
Can an Entire Family Be Narcissists?
Can everyone in a family be a narcissist or deeply toxic? In this video, Lee Hammock explains how harmful family systems can operate through loyalty, secrecy, isolation,
Sep 1 14 min
Why Do You Keep Choosing Unhealthy Partners and Relationships!?
Why do some people keep choosing toxic, narcissistic, or emotionally unavailable partners? In this video, Lee Hammock explains how childhood patterns, trauma bonds, famil
Aug 30 13 min
Why do abusive people want to hurt you on purpose?
Why do abusive people hurt you on purpose, then blame you for the pain they caused? In this video, Lee Hammock explains how control, punishment, shame, resentment, emotio
Aug 28 33 min
What REALLY Happens When You Go No Contact With a Narcissist
What happens when you go no contact with a narcissist or toxic ex? In this video, Lee Hammock explains why no contact is a boundary for healing rather than a way to punis
Aug 26 15 min
Former Trad Wife Escaped 24 Years of Abuse and Lost Everything | Jennie Gage’s Story
In this powerful episode of The Mental Healness Podcast, domestic violence survivor and advocate Jennie Gage shares how she escaped a 24-year abusive marriage and rebuilt
Aug 24 1 h 34 min
Hayden Panettiere’s Story Shows How Toxic Relationships Trap You
Hayden Panettiere’s story has renewed difficult conversations about domestic abuse, toxic relationship cycles, family estrangement, and the complicated reasons people sta
Aug 23 14 min
5 Survivors Explain Why They Broke No Contact With a Narcissist
Why do people break no contact with a narcissist or toxic ex? In this live call-in conversation, five survivors of narcissistic abuse share the real reasons they went bac
Aug 22 45 min
What listeners say
A curated, balanced selection of Apple Podcasts reviews.
I’ve been listening to this podcast for a while and it’s been very healing to understand the mind of a person who has narcissistic personality disorder. I would love to make a request. Please record a podcast explaining how a narcissistic parent treats a child. I would like to send it to both of my teenage daughters to help them understand who their dad is deep down. I know you have some similar podcast, but I would love something a little bit more specific. Thank you so much, Lee!
rmillerdpt · Jan 2026
Hi Lee! I am on my journey to healing from a turbulent 13 year relationship with a narcissist and your podcasts have given me the realization that I’m not crazy and have been verbally/emotionally abused through these years. I would love to hear an episode on narcissist always thinking the grass is greener whether in relationships, jobs, or life in general! Thanks for your willingness to always be real!
Thursday morning listener · Mar 2025
Dear Lee ,
I am so proud of you and your courage to admit and speak the truth. Your podcast has been so helpful in understanding from a narcissist perspective. I am an empath and it has been so painful trying to understand the narcissist in my life. You have given me so much clarity and helped me to move on. Thank you!!!
Surviving empath · Oct 2024
Lee hits with those hard but necessary truths, and always with compassion. I really appreciate his very unique perspective, his willingness to be so vulnerable, and all the hard work I’m sure he’s had to do. It’s truly a gift to be able to get inside the head of someone with narcissistic traits ❤️
donutreply · Sep 2024
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