Nutrition with Judy | Carnivore Diet

403. Why You're Still Sick, Sensitive and Reacting after Removing the Trigger

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Why can mast cell symptoms, histamine reactions, brain f

402. The Real Reason We Fear Supplemental Iodine for Thyroid Health

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Iodine supplementation remains one of the most debated t

401. What Every Pet Owner Should Know About Food, Vaccines, Medications & Vet Care

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Dr. Judi Keller is a veterinarian who spent roughly two

400. Can You Really Eat Carnivore for Years? 4 Concerns You Should Know

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Can a carnivore diet actually be healthy long term? It’s

399. He Ate Only Sardines for 5 Days. Then We Tested His Blood

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Robert Sikes put the viral sardine fast to a controlled

398. Why Perfectionism and Control Can Quietly Work Against Chronic Illness Recovery

**Our final Wholeness Method cohort of 2026 is open now.** Can you follow a carnivore diet, improve your environment, take the right supplements, and still feel stuck in

397. Can Eating Too Much Fat Make You Gain Weight on Carnivore?

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Can eating more fat stall weight loss, even on a zero-ca

396. Heart Surgeon Performed 3,400 Heart Surgeries. Here’s What Actually Causes Heart Disease

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Heart surgeon Dr. Philip Ovadia joins Judy Cho to discus

395. Before You Try Peptides, Listen to This

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394. UCLA Stress Expert: Your Body Is Still Stuck in Survival

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ What if chronic stress is the real reason chronically il

393. Why Eating Fatty Meat Can Improve Anxiety

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Anxiety is not just “in your head.” Sometimes the body i

392. How Much Sugar Is Actually in Your Blood?

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Most people hear “blood sugar” and think the body has a

391. Plant-Based Researcher: Blue Zones Were Never What You Were Told - Belinda Fettke

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Belinda and I dive into the hidden history behind our di

390. PCOS Just Got Renamed. What Is It and Here's Why.

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ PCOS has a new name: PMOS, or Polyendocrine Metabolic Ov

389. Why Your Body Reacts to Everything: MCAS Explained Simply

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ MCAS is often treated like a food problem. But if your “

388. WHY People Quit the Carnivore Diet - 6 Real Talk Reasons and Troubleshooting

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Why do people quit the carnivore diet even after it help

387. A Doctor Admits: "I Taught Lies in Medical School" - Dr. Robert Lufkin

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Dr. Robert and I discuss why metabolic dysfunction may b

386. Sugar vs. Seed Oils vs. Carbs: Which One Is Actually Making You Sick? - Dr. Gary Fettke

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Dr. Gary Fettke and I dive into the real drivers of mode

385. Truth about LMHRs, Heart Disease, and Chronic Illness

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Lean Mass Hyper-Responder (LMHR) is often framed as a ch

384. Why Chronic Stress Wrecks Sleep, HRV, and Healing - Dr. Deborah Rozman

Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com _____ Deborah and I discuss how chronic stress disrupts the ne