Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Latest episodes

Showing 20 · updated from the feed

1029 - How to Reset Your Gut in Just 2 Weeks

🥛 Dr. Ruscio's Elemental Diet Collection: https://store.drruscio.com/pages/elementalheal Can you reset your gut in just 2 weeks? Research suggests that an elemental die

Oct 11
19 min

1028 - The Histamine Treatment That Helped These Patients Get Their Lives Back

Could calming overactive mast cells help with chronic fatigue, brain fog, and food reactivity? Dr. Ruscio explores remarkable improvements reported in a Johns Hopkins cas

Sep 27
19 min

1027 - What Happens When You Drink Kefir Every Day?

What happens when you drink kefir every day? In this video, Dr. Ruscio breaks down findings from 70+ clinical trials on this traditional fermented drink, including its po

Sep 15
17 min

1026 - My #1 Gut Health Supplement

💊 Dr. Ruscio Probiotics: https://store.drruscio.com/collections/probiotics Not all probiotics are created equal, and even a good probiotic may not work if you're u

Sep 8
28 min

1025 - Why Antifungal Treatment Fails (And What to Do Instead)

In this episode, Dr. Ruscio and Dr. Scott Spiridigliozzi break down why mold and fungal treatments often fail—and what may improve the odds of success. They discuss how t

Aug 16
1 h 09 min

1024 - How to Save Your Gallbladder and Avoid Surgery

Gallbladder removal may not always be the only option. In this video, Dr. Scott Spiridigliozzi explains how SIBO and gut dysbiosis may contribute to gallstones, sludge, a

Aug 9
23 min

1023 - How Fungal Overgrowth Can Trigger Gut Symptoms (And What to Do)

📖 Full Mold Checklist & Resources Guide (Free Download) : https://drruscio.com/guides/get-home-mold-guide/ Could hidden fungus or mold exposure be driving recurring gu

Jul 22
1 h 55 min

1022 - Why Parasites Are So Often Missed in Chronic Gut Symptoms

SIBO & Parasite Antimicrobial Protocol: https://drruscio.com/biofilm-protocol/?nab=0&utm_source=youtube Elemental Diet: https://store.drruscio.com/pages/elementalheal

Jun 21
1 h 57 min

1021 - The Surprising Gut + Energy Benefits of NAC (N-Acetylcysteine)

In this episode, Dr. Ruscio breaks down the surprising gut and systemic benefits of NAC (N-acetylcysteine), including how it may help break down biofilms, support SIBO an

May 31
35 min

1020 - This New Histamine Treatment Helped 89% of Patients

New research suggests that low-dose peptide therapy may help calm histamine-driven inflammation and mast cell activation in people with stubborn symptoms like food reacti

May 24
29 min

1019 - How to Know If Fungus Is Driving Chronic Symptoms (And What to Do)

Free Candida Guide: https://drruscio.com/guides/get-candida-diet-guide/ Free Home Mold Guide: https://drruscio.com/guides/get-home-mold-guide/ Dr. Ruscio and Dr.

May 17
1 h 41 min

1018 - 8 Butyrate Benefits: Supplement Guide + How to Raise It Naturally

In this video, Dr. Ruscio discusses 8 benefits of taking butyrate, a fat molecule with gut and systemic healing properties. Butyrate is produced by gut bacteria, but it i

May 13
28 min

1017 - Black Cumin Seed Oil - Numerous Benefits, One Serious Risk

📖 Free Black Cumin Seed Oil Guide: https://drruscio.com/black-seed-oilwhat-the-research-shows/ In this video, Dr. Ruscio discusses several of the most key benefits

May 10
17 min

1016 - The Power of Glutathione: Benefits + How to Boost It

In this video, Dr. Ruscio discusses the benefits of glutathione, the body's master antioxidant. He discusses how to boost glutathione naturally via the diet, supplements

Apr 30
37 min

1015 - 6 Powerful Tools to Reset Your Nervous System

In this video, Dr. Ruscio discusses 6 powerful tools to reset and calm a dysregulated nervous system. The tools he discusses include vagus nerve stimulation via the ear,

Apr 20
37 min

1014 - Doctor Tries 7 Red Light Therapy Devices | My Results Revealed

In this video, Dr. Ruscio discusses his experience and lessons learned after using many different red light therapy devices over the years. He discusses a panel device, d

Apr 13
32 min

1013 - 5 Vagus Nerve Dysfunction Symptoms (& How To Fix It)

If you're dealing with unexplained digestive issues, chronic stress, low libido, or irregular heart rate, your vagus nerve may be involved. In this video, I've compiled t

Apr 6
39 min

1012 - 9 Best Foods for Thyroid Health

Need a thyroid deep dive? See Dr. Ruscio's Thyroid Self Help Course: https://drruscio.com/thyroid-course/ In this episode, Dr. Ruscio breaks down the 9 best foods to s

Mar 30
22 min

1011 - How to Tell If You Have Mold in Your Home (And What To Do Next)

Up to 50% of homes are at risk of mold exposure, and knowing the warning signs could protect you from the harmful effects of black mold and mycotoxins. In this episode, I

Mar 23
39 min

1010 - How to Fix SIBO & Prevent Recurrence (New Research)

In this episode, we break down a major factor in treating SIBO and preventing recurrence: biofilm disruption. You'll learn how to identify the telltale signs of biofilms,

Mar 16
22 min

Chart trend

Position in the Alternative Health chart (US), last 90 days.

#1#80#159JulAugSepOct

#34

all-time peak

181

days in the top 50 since Nov 2024

Chart positions

Where Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare ranks today in each Apple Podcasts chart (US, Oct 23, 2026).

#107 ▲ 6 Alternative Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I really appreciate how Dr. Ruscio relies on peer-reviewed studies and doesn’t give any advice unless he has done his homework. I believe he is a very trustworthy source of information, and that is hard to find these days. He wants to help people be as healthy and happy as they can be without trying to sell us something for his benefit. Thank you Dr. Ruscio for all you do!

pssix · Mar 2026

For 2.5 years, I’ve been working to heal from long COVID and all the health challenges that have stemmed from it (vertigo is my most debilitating symptom). I wish I had found Dr. Ruscio sooner. I’ve been binging the podcast and cried when he gently, in so many words, discourages you from labeling yourself as “chronically” sick but to instead just realize you are still working on the solution. First, I found his Elemental shakes (which taste great) and I got tested for SIBO. It came back negative so I continued searching for answers. After all the neurologists and specialists I’ve seen, I listened to the histamine episode and had an ah-ha moment. I feel like I’m putting more pieces together (I’m going to show my vestibular therapist his histamine PDF). Also, he so kindly and thoughtful answers questions on Instagram. Hopefully I’m finally on the other side of this soon and will write about the whole process to try to help others. Thank you to Dr. Ruscio for all you do and share (and for caring).

NikisNotes · Sep 2024

Informative, thorough explorations of current health issues. Dr Ruscio is knowledgeable and empathetic.

listeninglover · Jul 2024

Dr Ruscio’s podcast is my favorite health podcast I’ve found so far, it’s informative, always based on fact or personal experience ( which is always clarified by him or his guests) and most importantly done with respect for his listeners time. He doesn’t go on and on with information overload or self-aggrandizing behavior. He presents the information in a way that we can comprehend and absorb. I recommend the show highly and have shared many episodes with other people.

Starving in Hotlanta · Feb 2024

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