Binaural Beats Meditation for Sleep artwork

Alternative Health · Sya Warfield

Binaural Beats Meditation for Sleep

by Sya Warfield

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

Latest episodes

Showing 20 · updated from the feed

8 Hours - 12 Hz Beta Binaural Beats for Focus | Study, Concentration & Brain Power

Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.

Sep 7
7 h 53 min

9 Hours - Deep Sleep - 0.5 Hz Delta Binaural Beats (Fall Asleep Fast)

Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.

Aug 3
8 h 59 min

8 hours | 6 Hz Theta Binaural Beats for Focus | Calm Your Mind & Reduce Mental Noise

Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.

Jul 6
8 h 04 min

10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax

Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.

Jun 8
9 h 59 min

The Still Point No. 10: Return to your rhythm

Hey! I'd love to hear your thoughts, send me a voice note. Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being

Jun 3
7 min

10 hours - Fall Asleep Fast | 2Hz Delta Binaural Beats | Deep Sleep Music

Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.

Jun 1
9 h 59 min

20.8hz - Schumann resonance (Earth’s natural electromagnetic pulse)

Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.

May 25
1 h 00 min

The Still Point No. 9: Return to your rhythm

Hey! I'd love to hear your thoughts, send me a voice note. Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being

May 20
5 min

Theta Binaural Beats - Flow State

Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.

May 18
2 h 00 min

The Still Point No. 8: Return to your rhythm

Hey! I'd love to hear your thoughts, send me a voice note. Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being

May 13
4 min

10 hours: Nervous System Reset for Rest

Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.

May 12
10 h 00 min

32 hz, Beta Binaural Beats - Focus Frequency

Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.

May 4
1 h 00 min

The Still Point No. 7: Return to your rhythm

Hey! I'd love to hear your thoughts, send me a voice note. Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being

Apr 29
4 min

10 Hours Deep Sleep | 3.4Hz Delta Binaural Beats for Restful Sleep

Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.

Apr 27
9 h 55 min

The Still Point No. 6: Flow State

Hey! I'd love to hear your thoughts, send me a voice note. Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being

Apr 22
4 min

14.3Hz Schumann Resonance for Calm Focus | Grounding & Mental Clarity

Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.

Apr 20
1 h 00 min

The Still Point No. 5: Return to your rhythm

Hey! I'd love to hear your thoughts, send me a voice note. Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being

Apr 14
4 min

10 hours: Delta 1-3hz for Sleep

Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.

Apr 13
10 h 00 min

10hz Alpha Binaural Beats for Relaxation, Clarity and Nervous System Reset

Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.

Apr 6
59 min

55hz - Gamma Binaural Beats for ADHD

Hey! I'd love to hear your thoughts, send me a voice note. Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.

Mar 30
1 h 02 min

Chart trend

Position in the Alternative Health chart (US), last 90 days.

#48
all-time peak
3
days in the top 50 since Feb 2025

Chart positions

Where Binaural Beats Meditation for Sleep ranks today in each Apple Podcasts chart (US, Oct 3, 2026).

#100 ▼ 14 Alternative Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Between work, house chores, and raising kids, my days are always busy! But, listening to Studio Sya’s music brings me peace and a sense of calm. It truly soothes my heart and gives me a moment to breathe. This podcast has become a little sanctuary in my daily routine. I’m so grateful for it and look forward to each new episode!

MBEKOVERLAND · Aug 2025

Thank you for removing the commercial interruptions. This podcast is an oasis in a hectic world.

Will's Take · Aug 2025

I’m so glad I came across this podcast. I use it throughout the day and choose one based on what I’m doing. Especially when I’m reading because I need something in the background to concentrate.

SooBoo1070 · Jun 2025

This podcast is a true gem for anyone seeking relaxation and a better night’s sleep. The healing music is beautifully composed and creates a calm, soothing atmosphere that helps me unwind at the end of the day. I’ve made it part of my nightly routine, and it’s made a noticeable difference in the quality of my sleep. Whether you're looking to relax before bed, meditate, or simply find a peaceful moment during the day, I highly recommend this podcast.

KH kei · May 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About Binaural Beats Meditation for Sleep on Reason.fm

Here you find the Apple Podcasts chart positions of Binaural Beats Meditation for Sleep, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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