Heal Thy Self with Dr. G artwork

Alternative Health · Wellness Loud

Heal Thy Self with Dr. G

by Wellness Loud

Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick. It’s overwhelming. And that’s exactly why Heal Thy Self exists. Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth that blends real science with deep spiritual and emotional intelligence. Each week, get expert conversations with doctors, scientists, shamans, and healers spanning physical health, mental wellness, emotional healing, and spirituality. Dr. G does the heavy lifting for you, investigating the wellness industry by reviewing third-party testing and breaking down supplements and products to reveal what’s safe, what works, what’s marketing hype, and which companies deserve your trust. You’ll also get channeled episodes that inspire and elevate beyond the physical. This is a fully integrated approach connecting body, mind, nervous system, trauma, energy, and consciousness. If you’re tired of conflicting advice and ready for clarity that empowers, relieves, and inspires, this is the podcast you’ve been missing.

Latest episodes

Showing 20 · updated from the feed

What Peptides, Botox, and GLP-1 injections Really Do to Your Body

#39 trending · Alternative Health

→ SOLARAY | Head to https://solaray.com/DRG and use code DRG for 30% off Solaray UNLIMIT. → TOUPS AND CO | Get 25% off your first order at https://toupsandco.com/drg wit

Oct 19
41 min

Doctor Reveals the Truth About Statin Side Effects (Muscle Aches & Fatigue)

↓ The exact CoQ10 I recommend, 15% off with code DRG15 ↓ https://theswellscore.com/fbkqvztnvu Episode Description: You take the pill every day to protect your heart, but

Oct 15
13 min

A Neurosurgeon’s Warning About Your Brain After Treating Over 10,000 Patients

→ NUROPOD | Head to https://nuropod.com/DRG for 5% off. Every order comes with a 30-day risk-free trial. #Nuropod #VagusNerve → TIMELINE | Timeline’s clinically proven f

Oct 12
50 min

Doctor Reveals The Natural Fiber That Mimics Ozempic (No Needle Needed)

↓ Find my vetted products here ↓ https://theswellscore.com/collections/  Your body already makes the same fullness hormone Ozempic copies. Most of us just switch it off

Oct 8
11 min

A Doctor-Turned-Shaman Reveals What Your Body Is Really Trying To Tell You

→ TOUPS | Ready to give Toups a try? Get 25% off your first order by going to https://toupsandco.com/drg, and use code DRG for 25% off your first order. → PUORI | Go to

Oct 5
54 min

Your Beef Liver Capsules Don’t Work - Use this Instead

Episode Description: Hundreds of voices online told you that beef liver is nature's perfect multivitamin. It is ancestral. It is clean. It is the thing that is finally g

Oct 1
9 min

Do This When You Wake Up at 3 AM | Heal Thy Self #528

→ AquaTru | Unlock your hair & skin’s true potential with 20% Off AquaTru Shower using promo code SHDRG at https://aquatrushower.com. It comes with a 30-day money back gu

Sep 28
34 min

Scientists Found a $4 Root That Melts Fat

→ Shop all my verified, tested and preferred wellness products - includes most up to date brands: https://theswellscore.com/pages/drg Episode Description: The belly fat

Sep 24
11 min

Why The Lights in Your House Are Actually Making You Sick | Heal Thy Self

→ SaunaSpace | For the next week, Heal Thy Self loyal listeners can get an exclusive 15% off at sauna.space with code DRG at checkout. This exclusive offer ends September

Sep 21
41 min

Scientists Found 4 Supplements That Actually Slow Aging in Humans

→ Shop all my verified, tested and preferred wellness products - includes most up to date brands: https://theswellscore.com/pages/drg Episode Description: That recovery

Sep 17
11 min

How Big Food Makes the Problem, So Big Pharma Can Sell You the Band-Aid | Heal Thy Self

→ Timeline|  Go to https://timeline.com/healthyself to take the Longevity Quiz and get your free Mitopure gummies. → Parasym | Head to https://nuropod.com/DRG for 5% off

Sep 14
44 min

Your Gut Health Supplements Do Nothing - Use These Instead

Episode Description: The bloating after every meal. The gas. The afternoon energy crash. The brain fog. The belly fat that will not move. Almost all of it runs through o

Sep 10
15 min

Naturopathic Doctor: The 1 Longevity Trend Wasting Your Money | Heal Thy Self #518

→ Puori | Go to https://puori.com/DRG and use the code DRG at checkout to get 32% off your first Puori Creatine+ subscription order. → AquaTru | Go to https://AquaTru.co

Sep 7
34 min

The Magnesium in Your Cabinet Is Doing Nothing — Here's the Right Form

Episode Description: The magnesium sitting in your cabinet right now is probably one your body can barely absorb. Most people buy it for sleep, for anxiety, for leg cram

Sep 3
11 min

Sometimes You Don't Need Prozac, You Need a Divorce: Harvard Doctor | Heal Thy Self

→ Aquatru | Unlock your hair & skin’s true potential with 20% Off AquaTru Shower using promo code SHDRG at https://aquatrushower.com. It comes with a 30-day money back gu

Aug 31
37 min

The Coffee I Switched To - Half the Caffeine, 2x Productivity | Heal Thy Self w/ Dr. G #512

→ Everyday Dose | This episode is brought to you by Everyday Dose — instant mushroom coffee for focus and immunity, without the jitters or crash of regular coffee. Use c

Aug 27
15 min

21 Million Women Have This—And Suffer in Silence | ft. Happy V HTS #514

Episode Description: Over 21 million women in the United States are dealing with bacterial vaginosis right now. Most of them have never told a single person. Not their d

Aug 25
47 min

Walk With a Former T-Mobile VP: 4 Takes on 5G and EMFS | Heal Thy Self

→ Quantum | Upgrade your energy, harmonize your EMF exposure, and elevate your wellness with Quantum Upgrade and get a 15-day FREE trial, no credit card required at quant

Aug 24
40 min

Podpage: Scientists Found 4 Things That Actually Lowers Inflammation | Heal Thy Self w/ Dr. G #512

Episode Description: That stiffness when you wake up. The puffiness in your face. Feeling exhausted after eight hours of sleep. That is inflammation. And chronic inflamm

Aug 20
14 min

Frozen Fruit Isn't Harmless, Chinese Medicine Actually Hates It | Heal Thy Self

→ AirDoctor |Head to https://AirDoctorPro.com and use promo code DRG and get up to $300 off ANY of their select AirDoctor models, plus you will get a 3-year warranty, abs

Aug 17
33 min

Chart trend

Position in the Alternative Health chart (US), last 90 days.

#5
all-time peak
15
days in the top 10 since Feb 2025

Chart positions

Where Heal Thy Self with Dr. G ranks today in each Apple Podcasts chart (US, Oct 22, 2026).

#92 ▼ 10 Alternative Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Dr. G is so authentic and real about true healing! I love how he bridges physical health with mental, emotional, and spiritual well-being. He cuts through the noise of the wellness world and gives you actual, root-cause tools to help your body heal. Such a refreshing and grounding podcast to listen to!

Dr. Kate Davis · Aug 2026

Thank you for sharing real science and for your skill at seeing and understanding the value of the whole person- both the physiological and emotional parts. I appreciate your ability to share how the whole person works in language that both medically trained and laypeople can understand. I get so much value from your show. Keep up the amazing work!

EK53527 · Mar 2025

Truly thankful you covered healthy sunscreen protection. Melanoma cancer free for one year and everything I needed to hear and confirmed my belief to NOT be afraid of the sun. 🙏

nicole tiny greens farm · Jul 2024

Dr. G provides a plethora of useful information to heal ourselves and our surrounding environment in unconventional ways. The knowledge gained through this podcast is revolutionary and helps awaken us to the reality of toxins in our life. Thank you!!!

ashleylynnrios · Mar 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About Heal Thy Self with Dr. G on Reason.fm

Here you find the Apple Podcasts chart positions of Heal Thy Self with Dr. G, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

Contact

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