Heal Thy Self with Dr. G

Do This When You Wake Up at 3 AM | Heal Thy Self #528

→ AquaTru | Unlock your hair & skin’s true potential with 20% Off AquaTru Shower using promo code SHDRG at https://aquatrushower.com. It comes with a 30-day money back gu

Scientists Found a $4 Root That Melts Fat

→ Shop all my verified, tested and preferred wellness products - includes most up to date brands: https://theswellscore.com/pages/drg Episode Description: The belly fat

Why The Lights in Your House Are Actually Making You Sick | Heal Thy Self

→ SaunaSpace | For the next week, Heal Thy Self loyal listeners can get an exclusive 15% off at sauna.space with code DRG at checkout. This exclusive offer ends September

Scientists Found 4 Supplements That Actually Slow Aging in Humans

→ Shop all my verified, tested and preferred wellness products - includes most up to date brands: https://theswellscore.com/pages/drg Episode Description: That recovery

How Big Food Makes the Problem, So Big Pharma Can Sell You the Band-Aid | Heal Thy Self

→ Timeline|  Go to https://timeline.com/healthyself to take the Longevity Quiz and get your free Mitopure gummies. → Parasym | Head to https://nuropod.com/DRG for 5% off

Your Gut Health Supplements Do Nothing - Use These Instead

Episode Description: The bloating after every meal. The gas. The afternoon energy crash. The brain fog. The belly fat that will not move. Almost all of it runs through o

Naturopathic Doctor: The 1 Longevity Trend Wasting Your Money | Heal Thy Self #518

→ Puori | Go to https://puori.com/DRG and use the code DRG at checkout to get 32% off your first Puori Creatine+ subscription order. → AquaTru | Go to https://AquaTru.co

The Magnesium in Your Cabinet Is Doing Nothing — Here's the Right Form

Episode Description: The magnesium sitting in your cabinet right now is probably one your body can barely absorb. Most people buy it for sleep, for anxiety, for leg cram

Sometimes You Don't Need Prozac, You Need a Divorce: Harvard Doctor | Heal Thy Self

→ Aquatru | Unlock your hair & skin’s true potential with 20% Off AquaTru Shower using promo code SHDRG at https://aquatrushower.com. It comes with a 30-day money back gu

The Coffee I Switched To - Half the Caffeine, 2x Productivity | Heal Thy Self w/ Dr. G #512

→ Everyday Dose | This episode is brought to you by Everyday Dose — instant mushroom coffee for focus and immunity, without the jitters or crash of regular coffee. Use c

21 Million Women Have This—And Suffer in Silence | ft. Happy V HTS #514

Episode Description: Over 21 million women in the United States are dealing with bacterial vaginosis right now. Most of them have never told a single person. Not their d

Walk With a Former T-Mobile VP: 4 Takes on 5G and EMFS | Heal Thy Self

→ Quantum | Upgrade your energy, harmonize your EMF exposure, and elevate your wellness with Quantum Upgrade and get a 15-day FREE trial, no credit card required at quant

Podpage: Scientists Found 4 Things That Actually Lowers Inflammation | Heal Thy Self w/ Dr. G #512

Episode Description: That stiffness when you wake up. The puffiness in your face. Feeling exhausted after eight hours of sleep. That is inflammation. And chronic inflamm

Frozen Fruit Isn't Harmless, Chinese Medicine Actually Hates It | Heal Thy Self

→ AirDoctor |Head to https://AirDoctorPro.com and use promo code DRG and get up to $300 off ANY of their select AirDoctor models, plus you will get a 3-year warranty, abs

Why I Would Never Take Melatonin to Fall Asleep | Heal Thy Self w/ Dr. G #510

Episode Description: You are probably taking melatonin wrong and it is almost certainly not your fault. Most people take it like a sleeping pill every night, wake up gro

The Real Reason You Wake Up Anxious for No Reason | Heal Thy Self w/ Dr. G #509

→ Puori 7/12 | Go to https://puori.com/DRG and use the code DRG at checkout to get 32% off your first Puori Creatine+ subscription order. → Timeline | Timeline’s clinica

The 4 Supplements I Use to Lower Cortisol | Heal Thy Self w/ Dr. G #508

Episode Description: Wired and exhausted at the same time. Weight around your midsection that will not move no matter what you do. Mind racing the moment your head hits

Airway Dentist: The Way You Breathe Is Reshaping Your Face | Heal Thy Self #507

→ Ora Oganic | Real ingredients, planet-friendly packaging, easy to love. Head to https://ora.organic/pages/drg and use my code HEALTHYSELF30 to enjoy 30% off your first

The First Hour After You Wake Decides Your Entire Day’s Energy | Heal Thy Self w/ Dr. G #506

Episode Description: You are not tired because you slept badly. You are tired because of what you are doing in the first five minutes after you wake up. There is a spec

Emotional Eating Expert: Why Diets Keep Failing You | ft. Amber Romaniuk HTS #505

→ Aqua Tru |  Go to https://AquaTru.com now for 20% off (your purifier) using promo code DRG. AquaTru even comes with a 30-day best-tasting water guarantee. Episode Desc