Alternative Health · Wellness Loud
by Wellness Loud
Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick. It’s overwhelming. And that’s exactly why Heal Thy Self exists. Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth that blends real science with deep spiritual and emotional intelligence. Each week, get expert conversations with doctors, scientists, shamans, and healers spanning physical health, mental wellness, emotional healing, and spirituality. Dr. G does the heavy lifting for you, investigating the wellness industry by reviewing third-party testing and breaking down supplements and products to reveal what’s safe, what works, what’s marketing hype, and which companies deserve your trust. You’ll also get channeled episodes that inspire and elevate beyond the physical. This is a fully integrated approach connecting body, mind, nervous system, trauma, energy, and consciousness. If you’re tired of conflicting advice and ready for clarity that empowers, relieves, and inspires, this is the podcast you’ve been missing.
Showing 20 · updated from the feed
Position in the Alternative Health chart (US), last 90 days.
Where Heal Thy Self with Dr. G ranks today in each Apple Podcasts chart (US, Oct 22, 2026).
A curated, balanced selection of Apple Podcasts reviews.
Dr. G is so authentic and real about true healing! I love how he bridges physical health with mental, emotional, and spiritual well-being. He cuts through the noise of the wellness world and gives you actual, root-cause tools to help your body heal. Such a refreshing and grounding podcast to listen to!
Thank you for sharing real science and for your skill at seeing and understanding the value of the whole person- both the physiological and emotional parts. I appreciate your ability to share how the whole person works in language that both medically trained and laypeople can understand. I get so much value from your show. Keep up the amazing work!
Truly thankful you covered healthy sunscreen protection. Melanoma cancer free for one year and everything I needed to hear and confirmed my belief to NOT be afraid of the sun. 🙏
Dr. G provides a plethora of useful information to heal ourselves and our surrounding environment in unconventional ways. The knowledge gained through this podcast is revolutionary and helps awaken us to the reality of toxins in our life. Thank you!!!
We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.
Popular shows in Alternative Health, for your next listen.
Daily updated Apple Podcasts rankings for the United States.
Here you find the Apple Podcasts chart positions of Heal Thy Self with Dr. G, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.
Questions or issues? Reach us at hello@reason.fm