Fragmented to Whole: Life Lessons from 12 Step Recovery - Podcast Rankings and reviews

It's my weekly routine to listen on my dog walk. Episode 424 was really relevant for me about trusting those who are trustworthy! Great tips and tricks! :)
Barb inspires me to to use recovery tools and other options to improve my life one day at a time. She is always reminding me to set healthy boundaries and practice self-care, self-love, and believe I am worthy. I share with my friends & they love her too. Listen to improve your life and understanding of yourself! :)

20 months into recovery, almost 60, i am growing up and ‘keeping the focus on myself’ to heal from dysfunctional patterns. barb’s podcast is soooooo helpful on this journey. barb articulately shares her clarity, passion and discoveries with honesty and heart. of all episodes, the one i return to again and again is bonus episode 2 - affirmations for addicts. it’s amazing. thank you for all you do, barb!

Living Your Truth
Phew this episode is so strong. Thank you for bringing Laurel on and showing us progress not perfection in action. I am not usually a guest show person- but wow Laurel! I appreciate the opportunity to hear her voice. Thanks Barb for all of your wonderful content!

Hearing Barb weekly reminds me of my recovery and need to be kind to myself and that have compassion for the journey I’ve been on and where I am. The lovely light she provides weekly in easily digestible format gives me the grace to keep coming back to my recovery. I am so glad she continues to have the energy and content for the podcast. It’s so helpful without being preachy or too much. She strikes a good balance. Thanks Barb! Happy 5th!

Barb talks candidly about the before and after of healing work. She speaks to the impact in her daily life in a way that is inspirational and relatable. It’s the real stuff like dealing with traffic before and after recovery. In the Blame Game episode she talks about waking up because her pillow is out of place and instantly (in her head) blaming her sweetheart for moving it. 🙋‍♀️ Same, girl! I appreciate how she normalizes the messy parts of self reflection and growth. She is a beacon for me in this journey.