ADHD Wise Squirrels for late-diagnosed adults with ADHD.

Chart trend

Position in the Mental Health chart (US), last 90 days.

#1#101#200JunJulAugSep

#20

all-time peak

days in the top 3 since Nov 2024

Latest episodes

Showing 20 · updated from the feed

WS83 Channel4’s Irresponsible ADHD Documentary, Misinformation, Understanding Perimenopause and Menopause with Dr. Helen Wall.

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠⁠⁠⁠wisesquirrels.com/newsletter⁠⁠⁠⁠⁠. Dr.

Aug 26
1 h 10 min

WS82 Late-diagnosed ADHD, Careers, and the Sanity-saving Kanban Board with Eddie Francis.

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠⁠⁠wisesquirrels.com/newsletter⁠⁠⁠⁠. Eddie

Aug 12
57 min

WS81 Finding Your Throughline: How Storytelling Helps Adults with ADHD Connect Their Dots with Juliet Hahn

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠⁠wisesquirrels.com/newsletter⁠⁠⁠. Juliet H

Jul 29
59 min

WS80 Shedding the Shame: Girls, Masking, and Late ADHD with Cynthia Hammer.

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠wisesquirrels.com/newsletter⁠⁠. Cynthia Ha

Jul 15
47 min

WS79 Meditation For Your Late-Diagnosed ADHD Mind with Jeff Warren.

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠wisesquirrels.com/newsletter⁠. Jeff Warren

Jul 1
56 min

WS78 ADHD Diagnosis Red Flags, Gender Differences, and the Hormonal Link with Dr. Maggie Sibley, PhD.

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: wisesquirrels.com/newsletter. Dr. Maggie Sib

Jun 17
1 h 02 min

WS77 ADHD, Creative Recess, and Being Beautifully Weird with Jacob Nordby.

Sponsored by ⁠⁠Littlebird⁠⁠. Free trial plus $20 off your first month of Littlebird Plus at ⁠⁠⁠wisesquirrels.com/littlebird⁠⁠⁠. Littlebird is an AI assistant that already

Jun 3
1 h 09 min

WS76 From "Serena the Dreamer" to Sober & Thriving. Unmasking ADHD with Serena Palmer.

Sponsored by ⁠Littlebird⁠. Littlebird is an AI assistant that already knows your work, so you can draft, plan, and stay on top of everything without having to catch it up

May 20
1 h 19 min

WS75 Everything You Need to Know About Managing Your Time with ADHD with Dr. Ari Tuckman.

Sponsored by Littlebird. Littlebird is an AI assistant that already knows your work, so you can draft, plan, and stay on top of everything without having to catch it up o

May 6
49 min

WS74 Stopping Negative Self-Talk with CBT with Dr. Laura Knouse.

Support Wise Squirrels as a member for the cost of one coffee a month. Have you tried ⁠ACORN⁠ yet? It's your one-stop solution to many of the challenges you might be fa

Apr 22
1 h 01 min

WS73 Celebrating Wins, Masking, and Dopamine with Dave Delaney.

Have you tried ACORN yet? It's your one-stop solution to many of the challenges you might be facing. Try it for free at: https://wisesquirrels.com/acorn 👉 Today. Dave g

Apr 8
51 min

WS72 Leadership, Production and Mindset Tools with Bryan Yates.

Check out Dave's ADHD-inspired process and presentation, The Root Down, for your next conference, association, school, or company event at https://wisesquirrels.com/rootd

Mar 25
1 h 00 min

WS71 How to Move from Middle Management to the Executive Suite with Katy McFee.

Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability. Visit: ⁠⁠⁠https://wisesquirrels.com/coaching⁠⁠⁠ Join Dave

Mar 11
58 min

WS70 Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD. (Replay)

Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability. Visit: ⁠⁠https://wisesquirrels.com/coaching⁠⁠ Join Dave an

Feb 25
1 h 09 min

WS69 ADHD Medication Quality, Oversight, and Reporting with Emma Yasinski.

Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability. Visit: ⁠https://wisesquirrels.com/coaching⁠ Join Dave and

Feb 11
59 min

WS68 Ketamine Assisted Psychotherapy, Memory & Trauma with Amanda Johnson.

Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability. Visit: https://wisesquirrels.com/coaching Join Dave and fe

Jan 28
1 h 25 min

WS67 Mindfulness, Meditation, and Observing Your Mind with Joseph Goldstein.

Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. ⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠ 👉 Today. Just Start It.

Jan 14
1 h 29 min

WS66 Happy New Year & Tracie Campbell of Brooklyn Charm (Replay)

Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. ⁠⁠https://wisesquirrels.com/nest⁠⁠ 👉 Today. Dave takes you for a short hike, invites you to a free c

Dec 31 2025
1 h 09 min

WS65 ADHD Treatment, Therapy, and Stigmas with Dr. Gail Saltz, MD.

Sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠⁠wisesquirrels.c

Dec 17 2025
1 h 13 min

WS64 Living With ADHD and Grief: Lessons From Dr. Jennifer Dall, Ed.D.

Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/

Dec 3 2025
1 h 07 min

Chart positions

Where ADHD Wise Squirrels for late-diagnosed adults with ADHD. ranks today in each Apple Podcasts chart (US, Sep 2, 2026).

#195 ▼ 10 Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

As recently diagnosed at 53, I’m flying through all of Wise Squirrels. With many new questions, I’m finding answers, expertise, tools and motivation. Thank you!!!

RobnSLO · Jun 2025

As a late-diagnosed ADHD human, I love this show! Dave brings a genuine sense of warmth and humor — you can hear it in his voice all the way along. You’ll find a fascinating mix of guests and topics to inform and inspire you as you discover more about yourself and learn to accept the gifts and challenges of ADHD.

Bliss ninja · Jun 2025

If you’ve ever wondered, "Do I have ADHD?"—this podcast is for you! Dave brings warmth, humor, and incredible insights to the world of late-diagnosed ADHD. Each episode is packed with expert advice, personal stories, and practical strategies to help navigate life with ADHD. It’s like a supportive friend guiding you through the ups and downs of neurodiversity.

SamBGuia · Mar 2025

As a physician who just got diagnosed with adult adhd at 54 (possible exacerbation by menopause which is my specialty) I found it hard to find sources of evidence based information without buying 50 books. I’ve listened to this podcast’s episodes with the psychologists and have found it very helpful. The interviewer is really good about asking questions Thanks you.

Leigh-Lew · Dec 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.