ADHD Wise Squirrels for late-diagnosed adults with ADHD.

Latest episodes

Showing 20 · updated from the feed

WS85 Dr. Stephen Faraone: What the Evidence Actually Says About ADHD.

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Sep 23
1 h 01 min

WS84 The "Wise No": Managing Impulsivity, Craving, and Negative Self-Talk with Joseph Goldstein.

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Sep 9
1 h 09 min

WS83 Channel 4’s Irresponsible ADHD Documentary, Misinformation, Understanding Perimenopause and Menopause with Dr. Helen Wall.

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠⁠⁠⁠⁠wisesquirrels.com/newsletter⁠⁠⁠⁠⁠⁠. ⁠D

Aug 26
1 h 08 min

WS83 Channel4’s Irresponsible ADHD Documentary, Misinformation, Understanding Perimenopause and Menopause with Dr. Helen Wall.

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠⁠⁠⁠wisesquirrels.com/newsletter⁠⁠⁠⁠⁠. Dr.

Aug 26
1 h 10 min

WS82 Late-diagnosed ADHD, Careers, and the Sanity-saving Kanban Board with Eddie Francis.

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠⁠⁠⁠wisesquirrels.com/newsletter⁠⁠⁠⁠⁠. ⁠Edd

Aug 12
55 min

WS82 Late-diagnosed ADHD, Careers, and the Sanity-saving Kanban Board with Eddie Francis.

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠⁠⁠wisesquirrels.com/newsletter⁠⁠⁠⁠. Eddie

Aug 12
57 min

WS81 Finding Your Throughline: How Storytelling Helps Adults with ADHD Connect Their Dots with Juliet Hahn

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠⁠wisesquirrels.com/newsletter⁠⁠⁠. Juliet H

Jul 29
57 min

WS81 Finding Your Throughline: How Storytelling Helps Adults with ADHD Connect Their Dots with Juliet Hahn

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠⁠wisesquirrels.com/newsletter⁠⁠⁠. Juliet H

Jul 29
59 min

WS80 Shedding the Shame: Girls, Masking, and Late ADHD with Cynthia Hammer.

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠wisesquirrels.com/newsletter⁠⁠. Cynthia Ha

Jul 15
46 min

WS80 Shedding the Shame: Girls, Masking, and Late ADHD with Cynthia Hammer.

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠wisesquirrels.com/newsletter⁠⁠. Cynthia Ha

Jul 15
47 min

WS79 Meditation For Your Late-Diagnosed ADHD Mind with Jeff Warren.

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠wisesquirrels.com/newsletter⁠. Jeff Warren

Jul 1
55 min

WS79 Meditation For Your Late-Diagnosed ADHD Mind with Jeff Warren.

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠wisesquirrels.com/newsletter⁠. Jeff Warren

Jul 1
56 min

WS78 ADHD Diagnosis Red Flags, Gender Differences, and the Hormonal Link with Dr. Maggie Sibley, PhD.

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Jun 17
1 h 00 min

WS78 ADHD Diagnosis Red Flags, Gender Differences, and the Hormonal Link with Dr. Maggie Sibley, PhD.

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: wisesquirrels.com/newsletter. Dr. Maggie Sib

Jun 17
1 h 02 min

WS77 ADHD, Creative Recess, and Being Beautifully Weird with Jacob Nordby.

Sponsored by ⁠⁠Littlebird⁠⁠. Free trial plus $20 off your first month of Littlebird Plus at ⁠⁠⁠wisesquirrels.com/littlebird⁠⁠⁠. Littlebird is an AI assistant that already

Jun 3
1 h 07 min

WS77 ADHD, Creative Recess, and Being Beautifully Weird with Jacob Nordby.

Sponsored by ⁠⁠Littlebird⁠⁠. Free trial plus $20 off your first month of Littlebird Plus at ⁠⁠⁠wisesquirrels.com/littlebird⁠⁠⁠. Littlebird is an AI assistant that already

Jun 3
1 h 09 min

WS76 From "Serena the Dreamer" to Sober & Thriving. Unmasking ADHD with Serena Palmer.

Sponsored by ⁠Littlebird⁠. Littlebird is an AI assistant that already knows your work, so you can draft, plan, and stay on top of everything without having to catch it up

May 20
1 h 17 min

WS76 From "Serena the Dreamer" to Sober & Thriving. Unmasking ADHD with Serena Palmer.

Sponsored by ⁠Littlebird⁠. Littlebird is an AI assistant that already knows your work, so you can draft, plan, and stay on top of everything without having to catch it up

May 20
1 h 19 min

WS75 Everything You Need to Know About Managing Your Time with ADHD with Dr. Ari Tuckman.

Sponsored by Littlebird. Littlebird is an AI assistant that already knows your work, so you can draft, plan, and stay on top of everything without having to catch it up o

May 6
47 min

WS75 Everything You Need to Know About Managing Your Time with ADHD with Dr. Ari Tuckman.

Sponsored by Littlebird. Littlebird is an AI assistant that already knows your work, so you can draft, plan, and stay on top of everything without having to catch it up o

May 6
49 min

Chart trend

Position in the Mental Health chart (US), last 90 days.

#1#101#200JulAugSep

#20

all-time peak

days in the top 50 since Nov 2024

Chart positions

Where ADHD Wise Squirrels for late-diagnosed adults with ADHD. ranks today in each Apple Podcasts chart (US, Sep 25, 2026).

#184 NEW Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

As recently diagnosed at 53, I’m flying through all of Wise Squirrels. With many new questions, I’m finding answers, expertise, tools and motivation. Thank you!!!

RobnSLO · Jun 2025

As a late-diagnosed ADHD human, I love this show! Dave brings a genuine sense of warmth and humor — you can hear it in his voice all the way along. You’ll find a fascinating mix of guests and topics to inform and inspire you as you discover more about yourself and learn to accept the gifts and challenges of ADHD.

Bliss ninja · Jun 2025

If you’ve ever wondered, "Do I have ADHD?"—this podcast is for you! Dave brings warmth, humor, and incredible insights to the world of late-diagnosed ADHD. Each episode is packed with expert advice, personal stories, and practical strategies to help navigate life with ADHD. It’s like a supportive friend guiding you through the ups and downs of neurodiversity.

SamBGuia · Mar 2025

As a physician who just got diagnosed with adult adhd at 54 (possible exacerbation by menopause which is my specialty) I found it hard to find sources of evidence based information without buying 50 books. I’ve listened to this podcast’s episodes with the psychologists and have found it very helpful. The interviewer is really good about asking questions Thanks you.

Leigh-Lew · Dec 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.