Fibromyalgia Podcast®

Does a Fibromyalgia Diagnosis Mean Your Life Is Over? (Ask the Coach)

"Accepting a diagnosis is not the same as accepting a lifetime of suffering." - Tami Stackelhouse Hearing the words "you have fibromyalgia" can bring up so many emotion

When Fibromyalgia Treatment Isn't Enough

"Instead of asking what else you can try, try asking where else you should look." - Tami Stackelhouse It's incredibly frustrating to feel like you're doing all the thin

Fibromyalgia, Perfectionism, and Finding A Better Way with Jeannette Rechsteiner

"You're always ignoring something. Are you going to ignore yourself or the dust bunny in the corner?" - Tami Stackelhouse When you're used to getting things done no mat

Replay: One Year Breakthrough To Fibromyalgia Healing With Kim Osborne

We often underestimate what we can accomplish in a year. The goal can seem so massive that we think we'll never get there and don't even bother to try. That's why it's

Replay: Fibromyalgia, Motherhood, and Finding New Ways to Thrive with Lauren Vazzano

"You need to make room for yourself." - Lauren Vazzano If you're struggling with fibromyalgia and juggling the responsibilities of motherhood, you're not alone. The goo

Replay: Balancing Between Acceptance and the Hope of Feeling Better

With fibromyalgia, balancing acceptance and hope can sometimes feel a little like being stuck between a rock and a hard place. Acceptance isn't about staying where you

Replay: Start Before You're Ready: Creating A Fibro Life You Love

"Waiting until you feel better to start working on your health is like waiting until you're in shape to start exercising." Have you ever wanted your life or your health

Replay: How to Know When to Push — and When to Rest

Whether we're talking about pain, fatigue, or brain fog, there's a massive difference between preventing your symptoms and trying to treat them after they've flared up. G

Replay: Preventing vs. Treating Your Fibromyalgia Symptoms

Whether we're talking about pain, fatigue, or brain fog, there's a massive difference between preventing your symptoms and trying to treat them after they've flared up. G

Replay: The Top Three Hidden Reasons Your Fibromyalgia Symptoms Aren't Getting Better

"Listening to your body is one of the key things you need to do to make everything else work." Over the past ten years of teaching people about fibromyalgia, Tami has s

The Human Care Fibromyalgia Patients Deserve

"Good care changes how your body experiences what's happening to you." - Tami Stackelhouse Have you ever felt tension as you walked into a medical appointment, already

When Your Doctor Doesn't Have Answers for Fibromyalgia

"Your doctor not having answers doesn't mean there aren't answers." - Tami Stackelhouse One of the hardest parts of living with fibromyalgia is what happens after the d

Fibromyalgia Awareness Day 2026: Getting Your Life Back

"If I could give you one thing for Fibromyalgia Awareness Month, it wouldn't actually be awareness… it would be your life back." - Tami Stackelhouse Fibromyalgia Awaren

Is This an Excuse… or Is It Real? The Hidden Impact of Uncertainty

"This isn't just you being a hot mess… this is real." - Tami Stackelhouse Have you ever found yourself in a moment where everything feels a little off? Your energy is l

PCOS + Fibromyalgia: When Your Symptoms Don't Fit One Box with Lindsie Vizethann

When symptoms don't fit neatly into one box, it's hard to know where to turn. Many women with fibromyalgia are also dealing with things like painful or irregular periods,

Fibro Hierarchy of Needs: The Smarter Path To Better Results

"You're not failing because you're not trying hard enough. You're probably just doing the right things at the wrong time." - Tami Stackelhouse Have you ever felt the fr

Chronic Insomnia: When Your Brain Won't Let You Sleep with Dr. Leon Lack

"Anxiety from insomnia triggers our fight or flight reaction and that's not conducive to falling asleep." - Dr. Leon Lack There's a particular kind of exhaustion that c

Spotlight on Hope for Pediatric Pain Warriors (Podcasthon 2026)

"It kind of felt like it was just her and I against the world." - Ann Garner When a child develops fibromyalgia or another chronic pain condition, it can feel incredibl

How Do I Know If My Fibromyalgia Is Improving? Ask the Coach

"We don't go from severely symptomatic to fibro-free overnight, right? Improvement with fibromyalgia can be subtle, and it does take time." - Tami Stackelhouse Going th

How to Ask for and Receive Help More Gracefully

"Asking for and receiving help is not about being less capable. It's about using your limited energy for what matters most." - Tami Stackelhouse  If you've been living