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Medicine · Dr. Vonda Wright

The Dr Vonda Show

by Dr. Vonda Wright

#19 Medicine
▲1 today #89 Health & Fitness
▼1 today

The Dr Vonda Show is all about staying strong, resilient, and feeling good as you age. Hosted by orthopedic sports surgeon and women's healthy-aging expert Dr. Vonda Wright, the podcast breaks down how movement, muscle, bone health, and mindset impact your life at every stage. Through real conversations with athletes, doctors, and everyday women, Dr. Vonda shares practical, science-backed advice you can actually use to protect your health and keep doing what you love.

Latest episodes

Showing 20 · updated from the feed

Why Your Tendons Suddenly Hurt in Menopause? 5 Ways to Rebuild Them by Dr. Vonda Wright

Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age. Get yo

Sep 18
13 min

The New Science of Perimenopause: HRT, Brain Changes & What Actually Works | Dr. Mary Claire Haver | #178

#8 trending · Medicine

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bo

Sep 15
50 min

How To Rebuild Aging Cells in 2 Weeks? | 3 Ways To Do It with Dr. Vonda Wright | Timebomb #6

Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age. Get yo

Sep 10
5 min

Stop Exercising for Weight Loss After 50 - Do This Instead | JJ Virgin | #177

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bo

Sep 8
1 h 11 min

Why Menopause Makes You Store More Fat - And How to Fix It | Dr. Vonda Wright | Timebomb #5

Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age. Get yo

Sep 3
4 min

How to Rebuild Your Body After Pregnancy? The Recovery Plan You Must Know About | Dr. Lara Morgan Lee | #176

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bo

Sep 1
59 min

How Does Zombie Cells Could Accelerate Aging Process? And The 3 Ways To Clear Them | Dr. Vonda Wright | Time Bomb #4

Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age. Get yo

Aug 27
4 min

Eugene Teo: Afraid Lifting Will Make You Bulky? What Every Woman Over 50 Gets Wrong | EP#175

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bo

Aug 25
46 min

How to Rebuild Your Mitochondria for More Energy as You Age | Dr. Vonda Wright | Time Bomb #3

Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age. Get yo

Aug 20
4 min

Your Mouth Could Be Aging You Faster: Linked to Dementia, Heart Disease & Tooth Loss | Brynn Maclennan | EP#174

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bo

Aug 18
49 min

How to Fight Chronic Inflammation As You Age | Time Bomb #2: Inflammaging

Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age. Get yo

Aug 13
4 min

Harvard Doctor: Why You're Still Sick Even When Your Blood Tests Are Normal | Dr. Lucy McBride | #173

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bo

Aug 11
57 min

The New Science of Aging: Your DNA Is Not Your Destiny | Time Bomb #1: DNA

Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age. Get yo

Aug 6
4 min

The Vagina Coach Kim Vopni: How to Stop Leaking & Stay Strong | #172

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bo

Aug 4
1 h 01 min

How You Can Prevent Heart Attack? The Signs and Symptoms You Shouldn't Ignore | Dr. Ami Bhatt | #171

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bo

Jul 28
1 h 07 min

Healthy Aging Master Class | Build Muscle, Stay Mobile & Live Longer

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bo

Jul 24
36 min

7 Ways I Treat Arthritis Before Considering Surgery | Dr Vonda Wright | #170

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bo

Jul 21
14 min

Longevity Is Built in Bone: The Design Problem Every Woman Over 50 Must Solve | Dr Vonda Wright

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bo

Jul 16
5 min

What Your DEXA Scan Numbers Actually Mean | Dr Vonda Wright | #169

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bo

Jul 14
19 min

Pregnancy, Breastfeeding, Menopause: The 3 Times You're Losing Bone | Dr. Vonda Wright

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone

Jul 10
9 min

Chart trend

Position in the Medicine chart (US), last 90 days.

#1#14#27JunJulAugSep

#2

all-time peak

2

days in the top 3 since Nov 2024

Chart positions

Where The Dr Vonda Show ranks today in each Apple Podcasts chart (US, Sep 18, 2026).

#89 ▼ 1 Health & Fitness US

#19 ▲ 1 Medicine US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Dr Wright is amazing. I wish every woman could and would listen and assimilate her knowledge. 29 -30 years ago I had bowel resections and full removal of my uterus and ovaries and some bowel due to late stage 4 endo. Most of the knowledge I received to be still alive and thriving was done by solo research. Fortunately my doctor put me on HRT and told me to lift weights (God send) But even now most doctors don’t understand my related bowel conditions or my 56 year old body that has been in menopause since I was 28. Thank you Dr Wright for giving us roadmaps and caring. You’re amazing.

Coftheman · Jun 2026

So interesting and helpful for a mid life woman looking to age with as much grace and health as possible. Really enjoy her guests and content!

CRepoley · Jun 2024

Dr. Vonda Wright's podcast offers invaluable insights on preserving and building muscle amidst the chaos of a full-time job, family, and perimenopause. Her real, down-to-earth conversations cut through the noise, providing practical tips and expert advice. I appreciate her ability to make complex concepts accessible and actionable. Dr. Wright's guidance is empowering, helping me navigate these life changes with confidence and strength. Highly recommended for anyone seeking to maintain their health and fitness in a busy world.

Siordonez · May 2024

Dr. Vonda is a wealth of information and has on the best guests! In midlife, I can no longer mess around with my health, this must be a priority and this podcast helps so much! Thank you!

@jenmarples · Apr 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About The Dr Vonda Show on Reason.fm

Here you find the Apple Podcasts chart positions of The Dr Vonda Show, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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