CRAMPED

by Kate Downey

One nerd’s quest to find out why we know next to nothing about period pain. Tired of suffering from "death cramps" with no diagnosis for 20 years, Kate Downey has to look for her own answers. She interviews top doctors and researchers, and delves into topics from Greek history to sitcoms to TikTok wellness scams, all to figure out why menstrual pain is so often dismissed and untreated. What she finds will change how you think about your own body and the medical system. Because having a microphone gets you more answers than having a uterus. Season 1 launches weekly episodes starting February 2025.

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I am so glad this podcast was made. It was extremely validating to hear about similar experiences to mine. I hope in the future women can talk more openly amongst ourselves about this pain and the dismissal of women’s pain. Thank you!!!

kjlsf · May 2025

I loved loved loved this podcast!! I don’t have dysmenorrhea, but I do have chronic pain, and I know a million people with terrible periods. Thank you a million for this!! And publish the playlist please!! The musical breaks are giving me LIFE

AnneNotShirley · May 2025

I don’t have intense period pain but listening to this show has taught me soooo much about menstrual pain and how my body works. It’s also such a well made show, I’ve sent this to all my girlfriends!

Claire_Mac · May 2025

I’ve been on a journey for nearly 4 years now trying to understand why my cramps hurt so much. I’ve backed into a solution for myself, but this podcast is filling in SO many gaps in my knowledge. The hormone balancing episode, and learning that so much can be about lifestyle, is resonating. Thank you for seeking out and sharing this information! 🙏

Thenamesholes · May 2025

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