Vitality Radio Podcast with Jared St. Clair

#684: Shatavari & Ashwagandha for Stress, Hormones & Healthy Aging with Amber Lynn Vitale

On this episode of Vitality Radio, Jared welcomes Ayurvedic clinical consultant and Elevate Organic educator Amber Lynn Vitale to explore two powerful adaptogenic herbs:

#683: Cleanup Crew for Your Body: Scar Tissue, Cysts & Our Systemic Enzyme Stories

On this episode of Vitality Radio, Jared shares two remarkable personal experiences with systemic enzymes—including his own 25+ year struggle with swallowing larger capsu

#682: Ancestral Nutrition: Glandulars to Support Testosterone & Male Vitality

On this episode of Vitality Radio, Jared continues the Ancestral Nutrition series with a look at glandular nutrition for men. He breaks down why organs like prostate, tes

#681: The Missing Piece in ADHD, Anxiety, and Chronic Symptoms with Dr. Stephanie Rimka

On this episode of Vitality Radio, Jared welcomes Dr. Stephanie Rimka, a clinician and educator with nearly 30 years of experience exploring brain function, nervous syste

#680: Ancestral Nutrition: Glandulars for Women’s Hormones & Vitality

On this episode, Jared continues his ancestral nutrition series with a deep dive into women’s glandular support. He explains the traditional “like supports like” philosop

#679: The Intelligence of Symptoms Part 4: Fatigue, Water Retention, Depression & Anxiety

On this episode of Vitality Radio, Jared closes out the Intelligence of Symptoms series by looking at fatigue, water retention, depression, and anxiety through a differen

#678: The Foundations of Metabolic Health: What We've Forgotten with Ellie Anderson

On this episode of Vitality Radio, Jared welcomes Ellie Anderson, founder of Elevated Integrative Wellness, for a deeper look at metabolic health and why metabolism is ab

#677: The Intelligence of Symptoms Part 3: Nausea, Diarrhea & Heartburn

On this episode of Vitality Radio, Jared continues his series on the intelligence of symptoms with a look at nausea, vomiting, diarrhea, and heartburn. These uncomfortabl

#676: Gout Explained: Uric Acid, Sugar, Red Meat and What Really Matters

On this episode of Vitality Radio, Jared takes a deep dive into gout, uric acid, and the metabolic factors that may be driving the problem. He explains how uric acid is p

#675: The Intelligence of Symptoms Part 2: Mucus, Cough & Skin

On this episode of Vitality Radio, Jared continues The Intelligence of Symptoms series by looking at three of the body’s most annoying responses: mucus, coughing, and ski

#674: CoQ10 Explained: Ubiquinol, Ubiquinone, PQQ and the Right Dose

On this episode of Vitality Radio, Jared breaks down CoQ10 and PQQ from the ground up. You’ll learn how CoQ10 supports mitochondrial energy production, antioxidant defens

#673: The Intelligence of Symptoms Part 1: Fever, Inflammation & Pain

On this episode of Vitality Radio, Jared kicks off a 4 part series challenging the way we think about symptoms. Are fever, inflammation, and pain problems to eliminate, o

#672: Emotional Vitality: Hope and the Neuroscience of Small Wins

On this episode of Vitality Radio, Jared explores hope as more than positive thinking. He explains how prolonged, uncontrollable stress can push the nervous system toward

49 Years of Vitality - Our Biggest Birthday Sale Ever! Ends Labor Day

On this special bonus episode of Vitality Radio, Jared celebrates 49 years of Vitality Nutrition with the biggest Birthday Sale the company has ever offered. Through Labo

#671: Are We Medicalizing the Human Experience? with Dr. Roger McFillin

On this episode of Vitality Radio, Jared and Jen sit down with clinical psychologist Dr. Roger McFillin for a challenging conversation about psychiatric diagnosis, mental

#670: Behind The Label: Supply Chain and the Business of Supplements

On this episode of Vitality Radio, Jared pulls back the curtain on what it really takes to run an independent supplement company. Vitality Nutrition is celebrating 49 yea

#669: Magnificent Mushrooms: Lion’s Mane - Memory, Focus & Brain Health

On this episode of Vitality Radio, Jared takes a deep dive into Lion's Mane, one of the most talked-about medicinal mushrooms for cognitive health, focus, memory, mood, a

#668: When the Treatment Becomes the Disease: A System in Crisis

On this episode of Vitality Radio, Jared explores a heartbreaking and highly publicized case involving postpartum mental health struggles, multiple psychiatric prescripti

#667: Nattokinase vs. Statins: The Plaque Study You Were Never Told About

Does lower cholesterol equal less plaque? The answer may surprise you. On this episode of Vitality Radio, Jared explores emerging research on nattokinase, a systemic enzy

#665: Are Your Labs Really Normal? A Functional Perspective with Shea Sallee

On this episode, Jared welcomes functional nutritional therapy practitioner and blood chemistry specialist Shea Sallee for a fascinating conversation about what routine b