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Longevity is such a huge concept and has been for a long time, without being properly defined.
Now we have all sorts of grifters selling products and quick-fixes toward “longevity” without any credible research or study.
ALMOST FOREVER is not that.
It’s an incredibly well-informed, science-backed podcast with great hosts who have actual pedigree in the space. (look them up, they both have actual Masters on the topic)
This should be the absolutely go-to for credible info if you want to live a longer healthspan.
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If you want to hear about longevity but in a way that doesn’t feel impossible to follow, this is the place. I swear I get so overwhelmed by bio hackers and it’s like WHO HAS THE TIME. But Melanie and Renee make it feel so accessible that I just know I can start incorporating a little bit of real ‘wellness’ into my life that’s actually based in science and fits my routine. Thank you so much for making this show!!!
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The dynamic between Renee and Melanie, who are both friends and colleagues, is fun to listen to and these two highly educated and experienced expert longevity dietitians share so much practical takeaway info. I look forward to many more episodes!
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Finally a podcast that doesn’t take itself too seriously and makes the overly complex longevity space accessible and fun!
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