You Can Do It with JEFF GALLOWAY

Jenny Simpson - Galloway Coaching and Building Community with the RUNUSA Tour

Journey of an Olympic Medalist: Running Across America with Jenny Simpson In this episode of the Jeff Galloway You Can Do It podcast, Chief Training Officer Chris Twigs

Dallas Galloway: Achieving Goals, One Step at a Time

Unlocking the Stride: Inspiring Stories and Practical Tips with Jeff Galloway and Shannah Hayley In this episode of the 'You Can Do It with Jeff Galloway' podcast, co-ho

Olympic Reflections with Jeff Galloway

Olympic Reflections and Training Insights with Jeff Galloway In this episode of the You Can Do It podcast, hosts Jeff Galloway and Mark Lane Holbrook discuss the recent

A New Start: Jeff Talks The Power of Run Walk Run and Olympic Resilience

Imagine facing a setback on the world stage, only to rise stronger than before. That's the Olympic spirit we dive into today with Jeff Galloway and co-host Mark Lane Holb

Fall Races

Are you trying to choose a fall marathon? Jeff talks about some different races that he likes around the US through the rest of this year.  Support the Show.

Motivation, Mantras, and Stories

Jeff talks motivation, strategy, mantras, and motivational stories to get you going!  Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to

Having a plan - Run Walk Run and Nutrition

Jeff discusses the origin of Run Walk Run, what it can do for runners, and why it is a very successful strategy. We also talk about nutrition, and find out what Jeff like

Jeff Galloway Half Marathon Weekend recap and Boston Pep Talk!

In this episode we recap the JG 13.1 weekend, Jeff gives a pep talk to Boston athletes, and we chat about two of our favorite partners Oladance headphones and Fitness Ban

Brittany Charboneau 2022 Dopey Challenge Champion

Featuring guest host Carissa Galloway, this episode is a fun and inspiring interview with the 2022 runDisney Dopey champion Brittany Charboneau. Brittany turned misfortun

Stories from the 1972 Munich Olympics (part 1)

Jeff tells his first batch of stories about his time at the Olympics including his time with Bill Bowerman and the opening ceremonies!   Let Registered Dietitian Carissa

1972 US Olympic Marathon Trials

In this episode, Jeff retells the story of the 1972 US Olympic Marathon Trials.  Jeff is on a high after making the Olympic team in the 10,000 meters but in the same rac

Dean Karnazes and the Phidippides Challenge

New York Bestselling Author and Ultrarunner extraordinaire Dean Karnazes joins us to talk about his running, his Greek heritage, his new book, and his role in putting tog

Inspiring Interviews - JEN MILLER - Author of Running: a love story and the weekly New York Times Running Newsletter

Jen A. Miller is an award-winning freelance writer and author. She’s a regular contributor to the New York Times and writes their weekly running newsletter. She has also

Inspiring Interviews- Ryan Hall

We talk to Olympian and the fastest American to ever run a marathon Ryan Hall about his running career and what he is up to these days!  Let Registered Dietitian Carissa

The Unlikely Olympian

Jeff recounts the 1972 Olympic 10,000m Trials where he attempts to become an unlikely Olympian Let Registered Dietitian Carissa Galloway lead you through a science-backe

Inspiring Interviews- Robin Arzón of Peloton

We are very honored to have a truly inspirational woman on the podcast this week. Robin Arzón is the Vice President of fitness programming and head instructor at Peloton

Inspiring Interviews- Double Amputee Marathon World Record Holder Marko Cheseto

In today's episode, we talk with Marko Cheseto. Marko's story is pretty crazy and unbelievable. Marko is a Kenyan born world record holder in the Marathon. But his journe

The 1972 AAU National Championships and Two Lifetime PR's

Jeff's inspirational journey continues west from Vail to Seattle for the 1972 AAU National Championship. This is the last opportunity he has to qualify to run the 10,000M

The lead up to the most important race of my running career

Jeff continues the story of his build-up to the 1972 Olympic Trials  Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the wa

Origins

In this first episode, we chat with Jeff about what started him on the life long journey of spreading the life-changing effects of running and walking. Jeff shares his ow