Wholesome Fertility Podcast

Ep 402 Pregnant After 40: How She Reversed an Early Menopause Diagnosis with Rebecca Rumsey

At 41, Rebecca Rumsey was told a concussion had pushed her into early menopause. Her cycle disappeared, her FSH climbed, and her hormones went quiet. Instead of accepting

Ep 401 Light, Circadian Rhythm, and Ovulation: The Fertility Connection Hiding in Plain Sight

In this solo episode, Michelle takes you into one of the most underrated topics in fertility. Light. Specifically, how the way you interact with light during the day and

EP 400 The Words That Land in the Body. How Labels and Belief Shape Your Health

In this solo episode, I explore something I see again and again on the fertility path. The moment a label gets attached to your body, something shifts. A word from a doct

Ep 399 PCOS Has a New Name. Why PMOS Matters, and What Chinese Medicine Has Always Known

On today's episode of The Wholesome Fertility Podcast, Michelle explores the recent name change from PCOS, Polycystic Ovary Syndrome, to PMOS, Polyendocrine Metabolic Ova

Ep 398 Beyond Symptoms: A Longevity Doctor's Approach to Fertility, Gut Health, and Whole-Body Vitality with Dr. Jennifer Timmons, MD

In this episode, I sit down with Dr. Jennifer Timmons, MD, a board-certified family physician and longevity doctor, to explore why fertility cannot be separated from whol

Ep 397 Your Body Is Already Practicing: The Science of Fertility Visualization

Visualization gets sold in the fertility world wrapped in language about manifesting and the universe, which can turn a lot of women off and skips over what is actually h

Ep 396 Coherence Is Your Body's Default

If you have been on the fertility journey long enough to feel like your body is somehow disorderly, this episode reframes that picture from the ground up. Michelle starts

Ep 395 How Safety, Stillness, and Conscious Conception Prepare the Body to Receive Life with Oshikha Pandey

In this deeply moving conversation, Michelle sits down with Oshikha Pandey, founder of Merely Mindful and a conscious conception practitioner blending nervous system regu

EP 394 Why Your Fascia Holds the Key to Healing with Deanna Hansen

In this episode of The Wholesome Fertility Podcast, I sit down with Deanna Hansen, founder of Block Therapy and Fluid Isometrics, to explore the often overlooked role of

EP 393 The Iron Myth: What Every Woman Trying to Conceive Needs to Know with Samantha Chandler

In this episode, Michelle sits down with Women's Wellness Coach Samantha Chandler for a conversation that may completely shift the way you think about iron, blood loss, a

Ep 392 The Second Clock Inside Your Body: The Rhythm Women Were Never Taught to Read

Most women have been told their cycle is something to manage, track for fertility, or push through. What almost no one is saying is that your cycle is a second biological

Ep 391 The Hidden Conversation Inside Your Body That Could Be Affecting Your Fertility

There is a quiet conversation happening inside your body that may be shaping your fertility more than almost anything else you have been told to focus on. It is happening

Ep 390 The Inflammation Code: How Ayurveda, Elemental Design, and Turmeric Support Fertility with Dr. Shivani Gupta

Dr. Shivani Gupta returns to the podcast to share what she has learned since writing her new Hay House book, The Inflammation Code. In this conversation we explore why in

Ep 389 How to Improve Egg Quality in 90 Days (Science Meets Ancient Wisdom)

The egg that will ovulate three months from now is starting to mature right now. In this solo episode, Michelle dives into one of the most hopeful conversations in fertil

Ep 388 Low AMH: What It Actually Means (And What It Doesn't)

If you've recently received a low AMH result and feel like your body has already betrayed you, this episode is for you. In this solo episode, Michelle walks you through w

Ep 387 The Fertility Organ Nobody Is Testing

What if the missing piece in your fertility puzzle isn't your hormones, your eggs, or your uterus, but your gut? A growing body of peer-reviewed research is now showing t

Ep 386 New Research Proves It's Not Just About Your Eggs

What if the key to improving egg quality has less to do with the egg itself, and more to do with the environment it lives in? In this episode, Michelle Oravitz breaks dow

Ep 385 Your Nervous System Is Running Your Fertility (And You Don't Even Know It)

Could the missing piece in your fertility journey have nothing to do with hormones, and everything to do with your nervous system? In this episode, Michelle Oravitz explo

Ep 384 Movement, Energy & Fertility: Why Belly Dancing Is More Than Just Dance

On today's episode I am joined by Jennifer Sobel (@femininefireofficial), a professional belly dance instructor and creator of The Belly Dance Solution, to explore how mo

Ep 383 A New Way to Freeze Your Eggs: Retreats, Community, and Holistic Care

On today's episode of The Wholesome Fertility Podcast, I am joined by Aliza Virani (@thefertilitycoliving), founder of The Fertility Co-Living, to explore a completely ne