Cancer Proof Living artwork

Alternative Health · Michelle Patidar

Cancer Proof Living

by Michelle Patidar

So you’ve had cancer and now you’re wondering what comes next. Maybe you just finished treatment and feel overwhelmed trying to put the pieces of your life back together. Maybe you’re terrified of a recurrence and can’t stop worrying about every ache and pain. Or maybe you carry a cancer gene and are ready to do everything you can to prevent cancer in the first place. You want to heal your body, lose the treatment weight, rebuild your energy, and finally feel like yourself again, but you don’t know where to start. I’m Michelle, an 8-year Non-Hodgkin’s Lymphoma survivor, mom, and Integrative Nutrition Health Coach. I’ve been where you are, and on this podcast we’ll walk through it together. Here we talk about the real tools that help you detox and heal without the hype. We’ll cover everything from everyday ways to lower your toxin load to the top anti-cancer foods, how to rebuild your immune system, balance your hormones, and calm the fear of recurrence. You’ll also learn how to create a low-toxin home, what should be on your plate every day, and the surprising everyday things that can raise cancer risk. If you’re ready to rise from the ashes and build a body and a life you can trust, you’re in the right place. This is about more than surviving cancer. It’s about creating the healthiest, strongest version of you.

Latest episodes

Showing 20 · updated from the feed

32: The Most Important Anti-Cancer Veggies You NEED to Eat

Subscribe to my YouTube channel so you don't miss the next episode. Garlic was ranked the strongest anti-cancer vegetable out of the 34 tested, and most people destroy i

Jun 23
9 min

31: 4 Toxic Places I Will Never Eat Again After My Cancer Diagnosis

Subscribe to my YouTube channel so you don't miss the next episode. There are four places I stopped eating at after my cancer diagnosis, and one of them might surprise y

Jun 16
6 min

30: 9 Things I Removed From My Kitchen After Being Diagnosed With Cancer at 32

Subscribe to my YouTube channel so you don't miss the next episode. After cancer, I removed nine things from my kitchen that most people still use. I'm a certified inte

Jun 9
9 min

29: Sleep & Cancer Risk: What Your Sleep Patterns May Be Predicting | Morgan Adams

Eight hours of sleep isn't the metric that matters most, and we now have the research to prove it. My guest, Morgan Adams, is a holistic sleep coach who spent nearly a d

Jun 2
1 h 25 min

28: Insulin Resistance, Cancer Risk & The Truth About Metabolism | Shana Hussin, RDN

Subscribe to my YouTube channel so you never miss an episode! Most people eating "clean" all day are still stuck in fat-storage mode and have no idea why. My guest thi

May 26
1 h 09 min

27: How to Use Science & Your Mind to Avoid Burnout & Reduce Cancer Risk | Dr. Anna Marie

Drop a comment below if you have questions around mindset! A single thought can change your blood chemistry very fast. Dr. Anna Marie says that’s why mindset is the mi

May 19
1 h 06 min

26: The Corrupted System of Cancer-Causing Everyday Products | Whitney Ray Di Bona

Subscribe to Cancer Proof Living on YouTube so you never miss an episode! For beauty companies, consumer harm is just “part of the business plan”. Attorney Whitney Ray

May 12
1 h 07 min

25: What You Need to Know to Heal Chronic Diseases: Gut, Lifestyle & Stress | Alison Marras

If you don't know where to start in your autoimmune journey, reach out to Alison. She gives personalized help so you can heal from the inside out. Most women with Hashim

May 5
1 h 17 min

24: How to Avoid Toxic Hidden Chemicals in Everyday Products with Amy Enos

If you're ready to start living a low-tox lifestyle, book a free consultation here. Can you really live a non-toxic life in today’s world? Amy Enos is the pharmacist be

Apr 28
1 h 08 min

23: What Your Dentist Isn’t Telling You: Fluoride, Mouth Breathing & the Link With Cancer | Amber White

Share this episode with someone who's struggling with mouth issues. Your dentist might be missing the most important signs in your mouth. Amber White explains how oral

Apr 21
1 h 00 min

22: 7 Foods That Increase Cancer Risk (That I Stopped Eating After My Diagnosis)

Share this episode with someone who is ready to make some diet changes. I stopped eating these 7 foods after my diagnosis, but one of them is something most people still

Apr 14
13 min

21: Gut Healing: The Connection Between Digestion, Recovery, and Stress | Carley Smith

Share this episode with someone who's struggling with gut issues. You can do everything “right” and still not see progress if your gut isn’t working. I’ve seen how easy

Apr 7
1 h 03 min

20: Your Doctor Is 10 Years Too late (Here's How to Catch It First) | Stephen Cabral

Share this episode with anyone looking to help prevent cancer, recover from cancer, or just looking to make a healthy lifestyle change! Why do so many people focus on tr

Mar 31
1 h 19 min

19: How to Remove Toxins From Your Lifestyle | Caitlin Fierro

Share this episode with every woman you know - it's that important! What if your daily routine is your biggest source of toxin exposure? Many people think harmful expos

Mar 17
1 h 13 min

18: Rebuilding the Gut After Cancer: Where to Start & What to Avoid | Liz Roman

Share this with someone who’s rebuilding their health after cancer. Chronic constipation can be a signal that something deeper is going on. In this conversation, I sit

Mar 10
1 h 08 min

17: The Hidden Tools & Resources That Help Women Get Through Cancer | Kelly Rovetto

Share this with someone who has been touched by cancer. What happens after the diagnosis, when the appointments end, and the real questions begin? Today I’m joined by

Feb 17
1 h 03 min

16: The Cancer-Causing Ingredients Hiding in Your Makeup | Andrea Dahr

Share this podcast with every woman you know - this information is life changing! What if lowering your cancer risk started with the products you put on your skin every

Feb 3
1 h 11 min

15: These Habits Increase Your Risk of Cancer (How to Replace Them)

Share this with anyone you know who's been touched by cancer! A stressed nervous system can cancel out even the best nutrition. If healing feels harder than it should,

Jan 27
32 min

14: These Habit Hacks Will Transform Your Health in 2026

Comment on my YouTube and share with me one thing you're working on for the new year! You don’t need another resolution. You need a system your body can actually stick w

Jan 13
38 min

13: Things I Refuse to Stay Quiet About As a Cancer Survivor

Share this with anyone who has been touched by cancer. What happens when the cancer treatment ends, but the real fight is just beginning? I learned the hardest way that

Jan 12
9 min

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