Resiliency Radio with Dr. Jill Carnahan, MD

by Dr. Jill Carnahan

Dr. Jill Carnahan, MD, ABIHM, ABoIM, IFMCP is a globally recognized leader in functional and integrative medicine, specializing in complex chronic illness, environmental toxicity, immune dysfunction, and resilience-based healing. She is dually board-certified and the founder and Medical Director of Flatiron Functional Medicine in Colorado, where she practices personalized precision medicine using advanced diagnostics and systems-based, root-cause care. A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols. Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection. As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges. A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity. Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.

Latest episodes

Showing 20 · updated from the feed

337: Protecting Your Brain: The Latest Science on Cognitive Longevity with Dr. Majid Fotuhi

Can you actually build a more resilient brain as you age? Dr. Jill welcomes neurologist and neuroscientist Dr. Majid Fotuhi, author of The Invincible Brain, to explore co

Sep 23
45 min

336: Resiliency Radio with Dr. Jill: Mold Toxicity, TPE & Finding Hope with Jenny McCarthy

Jenny McCarthy joins Dr. Jill to share her deeply personal battle with mold toxicity, from severe brain fog and gut issues to infections, eye problems, and debilitating p

Sep 19
58 min

335: Resiliency Radio with Dr. Jill: The Cell Membrane: Your Body's Power Grid with Bob Miller

What if mitochondria aren't the beginning of the cellular energy story? Dr. Jill welcomes back Bob Miller to explore the cell membrane as the body's power grid and how ca

Sep 15
1 h 03 min

334: Resiliency Radio with Dr. Jill: Childhood Immunity & Lifelong Health with Dr. Somer DelSignore

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes pediatric integrative medicine expert Dr. Somer DelSignore to explore why childhood immune h

Sep 9
48 min

333: Resiliency Radio with Dr. Jill: Vision as a Gateway: How to Optimize Focus & Resilience with Dr. Meenal Agarwal

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes board-certified optometrist and spatial awareness expert Dr. Meenal Agarwal for a fascinatin

Sep 8
36 min

332: Resiliency Radio with Dr. Jill: Infections & the Brain: The Overlooked Drivers of Chronic Inflammation with Nikki Schultek

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with researcher and collaboration architect Nikki Schultek to explore an often-overlooked c

Sep 2
43 min

331: Resiliency Radio with Dr. Jill: Immune Resilience: The Future of Longevity with Dr. Isaac Melamed

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes renowned immunologist Dr. Isaac Melamed for a fascinating exploration of the immune system a

Aug 26
56 min

330: Resiliency Radio with Dr. Jill: Perimenopause: The Silent Fertility Disrupter with Dr. Jaime Knopman

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes reproductive endocrinologist and fertility specialist Dr. Jaime Knopman to explore the often

Aug 19
27 min

329: Resiliency Radio with Dr. Jill: The Hidden Drivers of Brain Diseases with Dr. David Perlmutter

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes renowned neurologist and bestselling author Dr. David Perlmutter to explore the emerging

Aug 12
49 min

328: Resiliency Radio with Dr. Jill - The New Science of Weight loss, Longevity and Behavioral Change with Dr. John Oberg

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. John Oberg, healthcare innovator, behavioral scientist, and founder of Precina Health, t

Aug 5
42 min

327: Resiliency Radio with Dr. Jill: The Future of Personalized Hormone Therapy with Dr. Nayan Patel

🎁 Special Offer: Use code DRJILL for discounts at Auro Wellness. https://aurowellness.com/drjill In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan si

Jul 29
42 min

326: Resiliency Radio with Dr. Jill: Longevity & Recovery: The Science of Compression & Circulation

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Eric Fernandez, Senior Director of Hyperice's Rehab Division, for an exciting conversation a

Jul 27
32 min

325: Resiliency Radio with Dr. Jill: Comfort Always: Healing in the Age of Technology with Dr. Alan Cohen

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes renowned pediatric neurosurgeon Dr. Alan R. Cohen for a thoughtful conversation about the fu

Jul 22
35 min

324: Resiliency Radio with Dr. Jill: Solving the Chronic Illness Puzzle with Dr. Paul Anderson

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. Paul Anderson, one of the leading voices in integrative and naturopathic medicine, for a

Jul 14
53 min

323: Resiliency Radio with Dr. Jill: Rewriting Your Story: The Power of Transformation with Ken Miller

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with author, speaker, and resilience advocate Ken Miller to explore one of the most powerfu

Jul 8
55 min

322: Resiliency Radio with Dr. Jill: The Future of Healing the Heart w/ Cardiologist Dr. Abid Husain

In this episode of Resiliency Radio, Dr. Jill Carnahan welcomes cardiologist and longevity expert Dr. Abid Husain for an eye-opening discussion on the future of cardiovas

Jun 30
39 min

321: Resiliency Radio with Dr. Jill: Your Symptoms Are Speaking: Are You Listening?

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. John Demartini, a world-renowned human behavior expert, bestselling author, and fo

Jun 24
58 min

320: Resiliency Radio with Dr. Jill: Perimenopause: Healing, Hormones & Hope with Dr. Jen Pfleghaar

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. Jen Pfleghaar for a heartfelt and practical discussion on navigating perimenopause with

Jun 17
50 min

319: Resiliency Radio with Dr. Jill: The Neurotoxic Loop: Why Your Brain Must Feel Safe Before Your Body Can Detox with Dr. Jaban Moore

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. Jaban Moore for an in-depth discussion on the hidden drivers behind chronic illness, inc

Jun 10
50 min

318: Resiliency Radio with Dr. Jill: From Hopeless Diagnosis to Defying All Odds with Aaron Hartman

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. Aaron Hartman to discuss the extraordinary story that transformed his medical care

Jun 3
45 min