Nutrition · Jen Smiley
by Jen Smiley
Wake Up and Read the Labels is your guide to eating simple and feeling good. If you want to eat clean and feel your best, you’re in the right place. Join us each week as we talk about real ingredients, ethical brands, and the stories of people just like you who woke up and read the labels.
A curated, balanced selection of Apple Podcasts reviews.
This pod helps you understand what’s really in your food and save time reading labels.
Jen is so fun to listen to. She is spreading important information that everyone should know or consider, and in a digestible way. I will always recommend this podcast and Instagram account to those who are curious
Wake up and read the labels has fundamentally changed my life! I have been searching and trying what I thought were healthy/clean diet products for YEARS! With simple swaps and continuing to eat the same foods/meals I love, I have never felt better-allergies GONE! No need for a daily antihistamine, or trouble with recurrent sinus infections, which is huge in south Louisiana. There is literally no better lifestyle or program out there!
Love the podcast! Not everyone has to be a nutritionist to understand ingredient labels. Jen makes it so easy for everyone to eat clean and feel better. Most food brands have deceived consumers for too long.
This podcast itself is not super helpful. Most of the other podcasts I listen to about healthy living actually give you suggestions, ways to eat healthier, etc. I feel like this podcast is mostly just people who have joined her clean eating academy talking about how bad they felt before and why they joined. I don’t really get much out of it. Just seems to be an advertisement to join the clean eating academy without at practical advice.
We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.
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Daily updated Apple Podcasts rankings for the United States.
Here you find the Apple Podcasts chart positions of Wake Up and Read the Labels! and reviews from listeners. Rankings are updated daily for the United States.
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