Tracks To Relax Sleep Meditations

Chart trend

Position in the Alternative Health chart (US), last 90 days.

#1#23#45JunJulAugSep

#10

all-time peak

day in the top 10 since Nov 2024

Latest episodes

Showing 20 · updated from the feed

SereniTea - Relaxing Bedtime Story

#41 trending · Alternative Health

Don't like Ads? Enjoy a 7 day free trial of ad free listening at MyTracksToRelax.com Relax and fall asleep as you listen to this bedtime story about making Tea, creating

Sep 7
45 min

A Tropical Vacation - Sleep Meditation

Visit our Podcast's home at MyTracksToRelax.com Imagine yourself on vacation at the beach! The sun is shining, the waves are rolling in and the beach is the perfect place

Sep 4
35 min

The Pumpkin Patch Sleep Meditation

Tonight is the perfect time to imagine yourself wandering through a massive Pumpkin Patch, searching for that perfect pumpkin for your Halloween. Along the way you'll rel

Sep 3
1 h 00 min

Gentle Bedtime Talk Down with Nikki

Get ready to relax every muscle in your body as Nikki's helps you relax your mind and body so you can fall asleep! This slow paced muscle to muscle relaxation will have y

Sep 2
54 min

Sleep Wonderful Sleep - Female Voice Sleep Meditation

Join our Patreon at www.patreon.com/trackstorelax Introducing our new Female Voiced sessions! Enjoy Nikki's relaxing voice as you let go of stress, tension and feel your

Sep 1
34 min

Treasure Within - Relaxing Sleep Meditation

In Treasure Within , you’re invited on a peaceful inner journey to rediscover your own hidden value. As soothing music and a calming voice guide you deeper into relaxatio

Aug 30
28 min

Sleeping by the Seaside - Sleep Meditation

The beach is a wonderful place to fall asleep. Something about the sound of the ocean is just so relaxing, so imagine yourself there now, lying in a wonderful hammock jus

Aug 27
15 min

Let It Rain Sleep Meditation

If you find the sound of rain relaxing, this guided sleep meditation is sure to help you relax and fall asleep fast. Image yourself sitting on a covered porch watching th

Aug 25
39 min

Zen Beach - Relaxing Sleep Meditation

Enjoy the immersive sounds of this unique sleep meditation as the sound moves around the listener. We've taken our Zen Beach Guided Sleep Meditation and created an immers

Aug 24
43 min

Breathing Light Sleep Meditation

Imagine a brilliant ball of light hovering magically above you. You begin to slow your breathing and relax into comfort and calmness. The ball of light begins to change c

Aug 23
1 h 17 min

Stream Of Creativity Sleep Meditation

Take a walk along a path that follows a stream through the woods as you arrive at a special spot where you can boost your creativity, relax and fall asleep. Background m

Aug 21
30 min

Sleep Wonderful Sleep - Male voice version

Members enjoy Better Audio Quality - 7 day free trial at www.MyTracksToRelax.com In this episode "Sleep, Wonderful Sleep", we invite you to close your eyes and imagine yo

Aug 20
45 min

Back To School - Guided Sleep Meditation

The Kids going back to school can be stressful for any parent. It can mean significant changes to your daily routine, adjustments to your schedule, and an increase in ove

Aug 17
1 h 01 min

Let's Relax - A Guided Sleep Meditation

Members enjoy Better Audio Quality - 7 day free trial at www.MyTracksToRelax.com Thanks for listening and following! Relax and get ready for a great sleep as I count do

Aug 16
1 h 16 min

Comfortable and Calm Sleep Meditation

Comfortable and calm is a guided meditation that aims to help the listener find peace and tranquility amidst the chaos of life. Through a soothing voice, gentle music, an

Aug 15
45 min

Soothing Relaxation - Nap Meditation

Your 7 Day Free Trial Awaits at MyTracksToRelax.com We took the relaxation part of our 80s sleep meditation and created a nice NAP Meditation with it! Focus on the center

Aug 14
1 h 00 min

Time For You - Mood Lifting Sleep Meditation

When you need a boost of self worth, self esteem and self confidence, this guided sleep meditation can help. Not only will you be relaxing completely and falling asleep,

Aug 13
38 min

Butterfly Meadow Sleep Meditation

Premium is better! 7 day free trial at www.MyTracksToRelax.com Follow the path into a wonderful meadow where the butterflies gather. The sun is warm and the birds are sin

Aug 12
36 min

My Blank Canvas Sleep Meditation

Listen without ads - 7 day free trial at www.MyTracksToRelax.com Imagine yourself creating a unique piece of art on your blank canvas each time you listen to this guide

Aug 11
28 min

Time To Rest- Bedtime Sleep Meditation (Female Voice)

More episodes at MyTracksToRelax.com This soothing sleep meditation will help you relax and drift off as you enjoy a countdown from 10 to 1 with positive affirmations and

Aug 11
1 h 00 min

Chart positions

Where Tracks To Relax Sleep Meditations ranks today in each Apple Podcasts chart (US, Sep 9, 2026).

#36 ▼ 4 Alternative Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I found this podcast years ago when dealing with chronic nerve pain. It was the only thing that helped me sleep. I still use it almost every night. The ads are also easily skipped over—if they continue to bother you, just upgrade! It’s worth it.

XeneOG · Dec 2025

My absolute favorite sleep podcast. I love that the host speaks so slowly, and that the message is always validating and reassuring. I sleep all night and wake up to this podcast still playing. Ads are annoying but not disruptive for me.

randomwellwisher · Oct 2025

i suffer from insomnia and this podcast has been the only thing that helps me! i listen to it every night.

????&/$/&/@/&:!: · Aug 2025

Love this podcast. It’s been helping me relax and fall asleep/nap for over 2 years now. The addition of blaring ads though are not relaxing in the least. I get that they’re needed but at least tamper down the volume some.

Kylee Awesome Shaw · Feb 2025

I’ve been listening to this podcast for a little over a year and I love the content. It works wonders and puts me to sleep. But the fact that there is an Ad asking for money on EVERY episode is annoying. Plus some of the best episodes have been taken down...I only realized this after getting a new phone and trying to play episodes saved to my cloud that wouldn’t play. All that to say. I love the podcast but I’m really disappointed in how it’s being handled for the past few months. *** update*** the pleading to join patron is getting worse. To avoid the ads skip the first 2 minutes of EACH podcast as the ads have been added to each episode. ****2020 update**** Very few new posts. More episodes have been deleted since my last update. I barely listen to this podcast to go to sleep anymore. I find it more frustrating then relaxing. ***2026 update*** I still fastward past the first 2ish minutes. Despite having episodes downloaded They still get deleted. My 2 favorite eps have been deleted…re uploaded…deleted…reloaded and deleted again over the years (journey through space and countdown to relaxation) I really have a love hate relationship with how the podcast is handled. I don’t listen every night anymore…maybe 2 or 3 times aweek

Beanz219 · Jun 2026

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.