The Start Line Podcast

Running Strong: Empowerment and Community in the Face of Menopause with Carol Johnson and Donna Prendergast

When Carol and Donna lace up their running shoes, they're not just embarking on a physical journey, they're navigating the complex tides of menopause with every

Running Towards Healing: Black Men Tackling Mental Health and Vulnerability with Trojan Gordon, Lionel Mullin & Greg Patmore

When the Emancipated Run Crew's Trojan Gordon, Lionel Mullin, and Greg Patmore joined us, we discovered a shared truth that many black men carry: the weight of unspo

TSL Rewound: Steph's Story - Courage, Laughter, and Hope in the Face of Cancer

In the first ever TSL Rewound, we gather around the memory of our beloved cousin Steph, whose laughter and courage echoed even as triple negative breast cancer sought to

Running Through Recovery - Overcoming Injuries with Inspiration and Endurance with Michelle Edwards and John Stephenson

As a runner, nothing tests your spirit quite like an injury. In this heartfelt discussion with fellow runners, John and Michelle from ERC open up about their recovery jou

Beyond the Finish Line: Embracing Diversity and Overcoming Limits in Ultramarathon Running with Tasnim Tudor and Dina Loufimpou

Discover the grit and grace of running beyond the usual finish line as we journey with Tasnim Tudor and Dina Loufimpou into the realm of ultramarathons. Witness firsthand

From Sidelines to Finish Lines - Unleashing The Inner Joy of Running with Rachel McCoy and Dr Zandi Ndlovu

When Rachel McCoy and Dr. Zandi Ndlovu laced up their running shoes during lockdown, little did they know that they'd cross marathon finish lines in their mid-40s an

From Zero to Hero with Stephen D'Souza

Stephen D'Souza's tale is one for the books—a journey from being on the brink of diabetes to conquering marathons with a vigor that's nothing short of cont

And Still She Rises: Women On Community, Safe Spaces and Mental Health

The Start Line Girls (Jules and Dee) were honoured to be asked to host the Emancipated Run Crew Women’s Discussion Panel Event in celebration of International Women’s Day

Bonus: TSL Does The National Run Show with Emancipated Run Crew - In Conversation With Lisa Jayne Henry-Arscott

The Start Line Girls (minus Pet!) headed back to The National Running Show Birmingham, with the Emancipated Run Crew over the weekend of 21 and 22nd January 2023. We caug

Bonus: TSL Does The National Run Show with Emancipated Run Crew - In Conversation With Andre Coggins

The Start Line Girls (minus Pet!) headed back to The National Running Show Birmingham, with the Emancipated Run Crew over the weekend of 21 and 22nd January 2023. We caug

Bonus: TSL Does The National Run Show with Emancipated Run Crew - In Conversation With Taz Tudor

The Start Line Girls (minus Pet!) headed back to The National Running Show Birmingham, with the Emancipated Run Crew over the weekend of 21 and 22nd January 2023. We caug

Bonus: TSL Does The National Run Show with Emancipated Run Crew - In Conversation with Stephen D'Souza aka Mr Sponsorship

The Start Line Girls (minus Pet!) headed back to The National Running Show Birmingham, with the Emancipated Run Crew over the weekend of 21 and 22nd January. We caught up

Bonus: TSL Does The National Run Show with Emancipated Run Crew - In Conversation With Tazneem - aka @thishijabiruns

The Start Line Girls (minus Pet!) headed back to The National Running Show Birmingham, with the Emancipated Run Crew over the weekend of 21 and 22nd January. We caught up

Bonus: TSL Does The National Run Show with Emancipated Run Crew - In Conversation With Trojan Gordon

The Start Line Girls (minus Pet!) headed back to The National Running Show Birmingham, with the Emancipated Run Crew over the weekend of 21 and 22nd January. We caught up

Bonus: TSL Does The National Run Show with Emancipated Run Crew - Introducing Marcia Bartholomew

Ahead of our return to The National Running Show Birmingham, with the Emancipated Run Crew over the weekend of 21 and 22nd January, we’ll be giving you a daily dose of TS

Bonus: TSL Does The National Run Show with Emancipated Run Crew - Introducing Ruden Bhutia

Ahead of our return to The National Running Show Birmingham, with the Emancipated Run Crew over the weekend of 21 and 22nd January, we’ll be giving you a daily dose of TS

Bonus: TSL Does The National Run Show with Emancipated Run Crew - Introducing Prabina Talary

In the second of our special bonus episodes this week recorded live last May from the Emancipated Run Crew stand at The National Running Show South, Dee catches up with t

Bonus: TSL Does The National Run Show with Emancipated Run Crew - Introducing Allen Richards aka Coach Al

Ahead of our return to The National Running Show Birmingham, with the Emancipated Run Crew over the weekend of 21 and 22nd January 2023, we’ll be giving you a daily dose

Ep 37 - It's Our First Christmas Special!

Whoooaaa! Where did 2022 go??? The Start Line Girls are back after a little hiatus over the summer (and autumn!) and here we are at Christmas already!!! But the great t

Bonus - BHM Special: Making History - with Midstrike Magazine's Jesse Spellman

October marks Black History Month in the UK, and to celebrate this The Start Line Girls are taking a look at people who are making history in the Black Community.  In thi