OFX Podcast

OFX EPISODE 310: HOGTOWN HYROX.

OFX EPISODE 310: HOGTOWN HYROX. In this week's episode, we cover all the happenings from Hyrox Toronto, and Beth learns that it really is called Hog town.

OFX EPISODE 309: REUNITING WITH THE PAST AND INTERNET RED FLAGS.

OFX EPISODE 309: REUNITING WITH THE PAST AND INTERNET RED FLAGS. In this week's episode, Beth goes back in time and we dive into some Instagram red flags.

OFX EPISODE 308: HEATHER IS THE NEXT WOMAN UP.

OFX EPISODE 308: HEATHER IS THE NEXT WOMAN UP. In this week's episode, Heather takes her shot at Rally in the Valley, some random Hyrox results, and Dave talks about a d

OFX EPISODE 307: LEAVING IT ALL ON THE FLOOR

OFX EPISODE 307: LEAVING IT ALL ON THE FLOOR In this week's episode, we had to release it early, we felt a burning sense of urgency, and we just couldn't hold it in any

OFX EPISODE 306: JUST THE SHOT IN THE ARM YOU NEED.

OFX EPISODE 306: JUST THE SHOT IN THE ARM YOU NEED. In this week's episode, we talk about drugs, we talk about scams, and when are you too old that neither matters.

OFX EPISODE 305: WFP IS ON A ROLL.

OFX EPISODE 305: WFP IS ON A ROLL. On this week's episode, Prevost kills the Combine, don't call yourself one of the best unless you are, and how not to do Spartan's Oly

OFX EPISODE 304: THE RIGHT THING EVENTUALLY.

OFX EPISODE 304: THE RIGHT THING EVENTUALLY. In this week's episode, Hyrox takes it back, Spartan tries to break ankles, and robots can run but not play soccer.

OFX EEPISODE 303: THE HYROX INFLUENCE

OFX EPISODE 303: THE HYROX INFLUENCE.In this week’s episode, the gymfluencers have gone too far, Beth doesn't like The Little Mermaid, and Dave wants to "unarrive."

OFX EPISODE 302: BETH IS BACK.

OFX EPISODE 302: BETH IS BACK.In this week’s episode, Beth is back. ‘Nuff said.

OFX EPISODE 301: TERRA AND DAVE PLOT TO TAKE OVER THE WORLD.

OFX EPISODE 301: TERRA AND DAVE PLOT TO TAKE OVER THE WORLD. Beth is still busy doing mom stuff and having cool adventures, so Terra steps in to discus her recent posts

OFX EPISODE 300: FOR THE FIRST TIME MIKE STEFANO.

OFX EPISODE 300: FOR THE FIRST TIME MIKE STEFANO. In this week's episode, we do something that is long overdo. With Bethany busy doing the nonstop work on mom life, Dave

OFX EPISODE 299: MORE CANADIAN CONTENT FROM HYROX WORLDS.

OFX EPISODE 299: MORE CANADIAN CONTENT FROM HYROX WORLDS. In this week's episode, we get to catch up with AG world champ Lindsay Bessegato about her experience in Sweden

OFX EPISODE 298: BETH AND THE QMT 50K.

OFX EPISODE 298: BETH AND THE QMT 50K. IN THIS WEEK'S EPISODE, BETH RUNS FAR BUT ONLY FOR THE SNACKS.

OFX EPISODE 297: HYROX AG WORLD CHAMP RYAN DOUGLAS.

OFX EPISODE 297: HYROX AG WORLD CHAMP RYAN DOUGLAS. In this week's episode, as promised, we will be interviewing some of our top Canadians and we are starting with the f

OFX EPISODE 296: HEATHER, HYROX, AND THE HTX.

OFX EPISODE 296: HEATHER, HYROX, AND THE HTX. In this week's episode, Heather White fills in for Bethany. and we get to break down not only Hyrox doubles but also our he

OFX EPISODE 295: HYROX WORLDS REVIEW.

OFX EPISODE 295: HYROX WORLDS REVIEW. This week we go through all the happenings in the E15 solo races. Yep there is so much going on we need to split this up into a few

OFX EPISODE 294: HYROX WORLDS STOCKHOLM PREVIEW.

OFX EPISODE 294: HYROX WORLDS STOCKHOLM PREVIEW.In this week's episode, we pick who will have a good day, who will have a bad day, and who will take home the win.

OFX EPISODE 293: RUNNING FAR WITH FRIENDS.

OFX EPISODE 293: RUNNING FAR WITH FRIENDS. In this week's episode, Beth sells out while her teammates get Starbucks. Dave tricks unsuspecting friends into being HTX Guine

OFX EPISODE 292: DEKA DENVER AND HYROX NYC.

OFX EPISODE 292: DEKA DENVER AND HYROX NYC. In this week's episode, Beth makes a three year long decision, Dave swings by Denver, and Toronto DEKA tickets go on sale.

OFX EPISODE 291: BACK TO RUNNING IN THE MUD.

OFX EPISODE 291: BACK TO RUNNING IN THE MUD. In this week's episode, Ry runs in the slop, Beth runs further in the slop, and Dave says nuts to that!