OFX Podcast

OFX EPISODE 305: WFP IS ON A ROLL.

OFX EPISODE 305: WFP IS ON A ROLL. On this week's episode, Prevost kills the Combine, don't call yourself one of the best unless you are, and how not to do Spartan's Oly

OFX EPISODE 304: THE RIGHT THING EVENTUALLY.

OFX EPISODE 304: THE RIGHT THING EVENTUALLY. In this week's episode, Hyrox takes it back, Spartan tries to break ankles, and robots can run but not play soccer.

OFX EEPISODE 303: THE HYROX INFLUENCE

OFX EPISODE 303: THE HYROX INFLUENCE.In this week’s episode, the gymfluencers have gone too far, Beth doesn't like The Little Mermaid, and Dave wants to "unarrive."

OFX EPISODE 302: BETH IS BACK.

OFX EPISODE 302: BETH IS BACK.In this week’s episode, Beth is back. ‘Nuff said.

OFX EPISODE 301: TERRA AND DAVE PLOT TO TAKE OVER THE WORLD.

OFX EPISODE 301: TERRA AND DAVE PLOT TO TAKE OVER THE WORLD. Beth is still busy doing mom stuff and having cool adventures, so Terra steps in to discus her recent posts

OFX EPISODE 300: FOR THE FIRST TIME MIKE STEFANO.

OFX EPISODE 300: FOR THE FIRST TIME MIKE STEFANO. In this week's episode, we do something that is long overdo. With Bethany busy doing the nonstop work on mom life, Dave

OFX EPISODE 299: MORE CANADIAN CONTENT FROM HYROX WORLDS.

OFX EPISODE 299: MORE CANADIAN CONTENT FROM HYROX WORLDS. In this week's episode, we get to catch up with AG world champ Lindsay Bessegato about her experience in Sweden

OFX EPISODE 298: BETH AND THE QMT 50K.

OFX EPISODE 298: BETH AND THE QMT 50K. IN THIS WEEK'S EPISODE, BETH RUNS FAR BUT ONLY FOR THE SNACKS.

OFX EPISODE 297: HYROX AG WORLD CHAMP RYAN DOUGLAS.

OFX EPISODE 297: HYROX AG WORLD CHAMP RYAN DOUGLAS. In this week's episode, as promised, we will be interviewing some of our top Canadians and we are starting with the f

OFX EPISODE 296: HEATHER, HYROX, AND THE HTX.

OFX EPISODE 296: HEATHER, HYROX, AND THE HTX. In this week's episode, Heather White fills in for Bethany. and we get to break down not only Hyrox doubles but also our he

OFX EPISODE 295: HYROX WORLDS REVIEW.

OFX EPISODE 295: HYROX WORLDS REVIEW. This week we go through all the happenings in the E15 solo races. Yep there is so much going on we need to split this up into a few

OFX EPISODE 294: HYROX WORLDS STOCKHOLM PREVIEW.

OFX EPISODE 294: HYROX WORLDS STOCKHOLM PREVIEW.In this week's episode, we pick who will have a good day, who will have a bad day, and who will take home the win.

OFX EPISODE 293: RUNNING FAR WITH FRIENDS.

OFX EPISODE 293: RUNNING FAR WITH FRIENDS. In this week's episode, Beth sells out while her teammates get Starbucks. Dave tricks unsuspecting friends into being HTX Guine

OFX EPISODE 292: DEKA DENVER AND HYROX NYC.

OFX EPISODE 292: DEKA DENVER AND HYROX NYC. In this week's episode, Beth makes a three year long decision, Dave swings by Denver, and Toronto DEKA tickets go on sale.

OFX EPISODE 291: BACK TO RUNNING IN THE MUD.

OFX EPISODE 291: BACK TO RUNNING IN THE MUD. In this week's episode, Ry runs in the slop, Beth runs further in the slop, and Dave says nuts to that!

OFX EPISODE 290: HYROX OTTAWA RECAP.

OFX EPISODE 290: HYROX OTTAWA RECAP. In this week's episode, Beth podiums two races, Dave has a world record scare, and the Hard-Rox actually happened.

OFX EPISODE 289: HYROX OTTAWA PREP.

OFX EPISODE 289: HYROX OTTAWA PREP. In this week's episode, we got Hyrox maps, Deadly Dozen swims, and Deka Austin machine reviews.

OFX EPISODE 288: WE ARE BACK WITH A LOT TO CATCH UP ON.

OFX EPISODE 288: WE ARE BACK WITH A LOT TO CATCH UP ON. In this week's episode: Is littering that bad? Are little loops that good? And what is a PW?

OFX EPISODE 287: I.O.C. AND THE TRANS BAN.

OFX EPISODE 287: I.O.C. AND THE TRANS BAN. In this week's episode, we talk with American race walk Olympian Robyn Stevens. We dive into the I.O.C. and their new policy t

OFX EPISODE 286: SO SO MANY THINGS.

OFX EPISODE 286: SO SO MANY THINGS.In this week's episode, we've got Deka Toronto, Hyrox from down under, the last Major of the season, F45 Peak 500, and it's the last we