Feeling Things with Amy & Kat

Stop Saying Sorry + Phrases Hurting Your Confidence & Amy's Tattoo Plot Twist

Amy just found out her dove tattoo might actually be a hummingbird, and honestly, it might be exactly what she needed. Amy and Kat dig into what each bird symbolizes, the

What's God Got To Do With It?: She Was a Pastor But Couldn't Receive What She Taught

Colleen was a pastor. She was teaching God's word, leading others, preaching identity in Christ. But behind closed doors, she felt like a hypocrite. She knew what God s

BobbyCast Presents: Country Music in the 90’s: The Year is 1990

Bobby kicks off a new year-by-year series counting down the top 10 moments that defined country music in the ’90s, starting with 1990. In this episode, he looks back at G

Write Your Story: The Next Step in Your Creative Path

Tomorrow is the LAST DAY to join us for The River Within, the new program I’m hosting with my friend Ruthie Lindsey. In this episode, we’ll awaken your creative gifts a

Soul Sessions: October 2026 Energy Forecast: Venus & Mercury Retrograde, Pluto Direct & the 11/2 Master Month

This week on Soul Sessions, Amanda Rieger Green maps out the energetic terrain of October — a month she describes as a curious and wild ride. She opens with an oracle car

When Everything Falls Apart at Once & Stuck in the Middle of a Family Feud (Couch Talks)

What do you do when all the bad things are happening at once? This week, a listener shares that her husband is recovering from open heart surgery while three of her sibli

The Biggest Ick Men Have for Women, How to Live Longer & More

Why is letting go of something so hard? Kat explains. Also, A guy online says women fear the "R" word: receiving and it's not attractive to men. We break down his viral m

BobbyCast #605 - Heather McMahan on Meeting Joan Rivers, Doing IVF Wrong & Shooting Her Shot with Jeff Foxworthy

Comedian & actress Heather McMahan joins Bobby to talk about building a comedy career by trusting her instincts, finding material in real life, and why her husband has be

Boundaries, Bodies & Busting Out The Weights (Couch Talks)

Amy responds to a listener asking about her weight training and Kat shares a simple 4-minute Tabata workout you can do today, no gym or overwhelm required. We also dig in

Dealing with Narcissists at Work

Working for or with a narcissist can seriously damage your mental and physical health. Today we're breaking down what narcissism actually looks like at work, from the lou

What's God Got To Do With It?: Making Peace With What I Can't Control with Lysa TerKeurst

In this powerful conversation, Lysa TerKeurst gets honest about something most of us don't want to admit: we all have control issues. And often, what we call "being respo

Write Your Story: Here’s Why You Should Celebrate Yourself

I used to think celebrating myself was self-centered. Self-aggrandizing.  A waste of time at best.  An overextension of the ego at worst. If someone else wanted to ce

Soul Sessions: Why We Ignore What We Already Know (And How to Break the Pattern)

This week on Soul Sessions, Amanda Rieger Green explores the space between what we know deep down and what we're actually willing to do about it. Why do we stay in relati

Is It 'Bad Enough' To Ask For Help? (Couch Talks)

We're answering two emails that hit close to home for a lot of listeners. First, Sarah, 32, writes in feeling like a stranger to herself after a lifetime of being whoever

Comfort Over Cool: Confessions of Getting Older

Amy's feeling proud, while Kat's feeling sad! We confess all the ways we've settled into getting older, from sensible shoes to loving vacuums to not wanting to go to conc

What's God Got To Do With It?: Removing the Blocks: Self-Acceptance and God's Unwavering Grace

In this episode of the "God Pod", Leanne invites you to redefine "surrender" and actively shift from self-reliance to God's guidance. Diving into the first ingredient AND

Write Your Story: To Learn the Truth, Listen to the Body

The dominant cultural narrative says that truth lies in data, rational thinking and logic.  And so when we set out to heal, we think we need to alter the thoughts, refr

Soul Sessions: Intentional Friendship, Front-Loading & the Energy of September (with Amy Brown)

This week on Soul Sessions, Amanda Rieger-Green welcomes a very special guest: her cousin Amy Brown, co-host of The Bobby Bones Show and Feeling Things with Amy and Kat,

When Rejection Is Redirection & More (Couch Talks)

We're diving into your voicemails and emails…starting with Samantha's story about how a job she "didn't get" ended up leading her to her best friend, her fiancé, and a pr

Airport Hammocks, Awkward Congrats & Accidental Reposts

Amy's feeling disappointed, envious, and curious while Kat is just feeling conflicted. Plus: Amy shares an important PSA about Instagram reposts (go check your page, you