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Fitness · MotionMindFlow

The MotionMindFlow Podcast

by MotionMindFlow

The MotionMindFlow Podcast is a space for practical conversations about living with and supporting people with hypermobility, EDS, and chronic illness. Hosted by Dr. Dana Arie, a physical therapist and movement specialist, and Cecily Wardell Rosen, a senior pilates instructor and health and wellness coach living with hEDS, the podcast brings professional expertise and lived experience together to explore the questions that often go unanswered. Through conversations with one another, patient stories, and insights from clinicians and other experts, Dana and Cecily help listeners better understand their bodies, navigate the healthcare system, and build the knowledge and confidence to make informed choices about their health, even in a world that doesn't always feel designed to support them.

Latest episodes

Showing 1 · updated from the feed

Unity in the Body: Finding the Right Exercise for Hypermobility

What does effective exercise actually look like for people with hypermobility and EDS? In the first episode of the MotionMindFlow Podcast, Dr. Dana Arie and Cecily Wardel

Sep 1
33 min

Chart positions

Where The MotionMindFlow Podcast ranks today in each Apple Podcasts chart (US, Sep 4, 2026).

#194 ▼ 16 Fitness US

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About The MotionMindFlow Podcast on Reason.fm

Here you find the Apple Podcasts chart positions of The MotionMindFlow Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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