The Mike Fave Podcast

How to Lose Fat and Build Muscle WITHOUT Slowing Your Metabolism

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How to Lose Menopause Belly Fat Without Losing Muscle

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Fastest Way to Shrink Visceral Fat

Work With Me: https://mikefave.com/072926P/COACHING Pro-Metabolic Food Guide & Calculator: https://mikefave.com/072926P/FREE-CALCULATOR-GUIDE 0:00 What visceral fat is

How to Reverse Insulin Resistance With Carbs

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What Dr. Ben Bikman, Judy Cho, Dr. Ken Berry & Dr. Cywes Keep Getting Wrong About Blood Sugar

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4 Key Reasons Dr. Ray Peat Recommends Sugar

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What Dr. Ken Berry, Dr. Anthony Chaffee, & Dr. Ben Bikman Continue to Get Wrong About Carbs

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Avoid These Fats If You Care About Your Arteries

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The TRUTH about Sugar, Diabetes and Obesity - Chris Knobbe

Build Your Energy Based Diet: https://mikefave.com/ENERGY-82925 Work With Me: https://mikefave.com/COACHING-82925 Time Stamps: 00:00 - Prevalence of Obesity & Diabe

Will Eating Carbs & Fats Together Make You Insulin Resistant?

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Why the Sugar Diet Works - FGF21 Explained

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7 Key Reasons Dr. Ray Peat Recommends You Add Dairy to Your Diet

Mike Fave and Ethan Wright discuss 7 key benefits of dairy outlined in Dr. Ray Peat's article, ”Milk in context: allergies, ecology, and some myths.” Spotify: Apple: ✅ D

The Devil In Your Milk - 3 Reasons Why You May Not Tolerate Dairy

In this episode of The Mike Fave Podcast, we discuss 3 reasons why you could be struggling to tolerate dairy. Many people come to a pro-metabolic style of eating and use

Nutrition Expert, Dr. Chris Knobbe Exposes The Top 6 Ways Seed Oils Destroy Your Health

In this episode of The Mike Fave Podcast, we are joined by Dr. Chris Knobbe—physician, researcher, and author of The Ancestral Diet Revolution—to explore one of the most

Are “Hidden” Oxalates Secretly Destroying Your Health?

Mike Fave and Ethan Wright explore a new theory on why carnivores are experiencing oxalate dumping. They react to clips from Dr. Sally Norton, Dr. Anthony Chaffee, and Dr

How the Carnivore Diet Destroys Your Microbiome

Mike Fave and Ethan Wright discuss how the carnivore diet can destroy your gut health. Mike reacts to clips from Carnivore Diet advocates Dr. Ken Berry, Dr. Shawn Baker,

Fasting is WORSE than You Think: What These Experts Haven’t Told You

Mike Fave and Ethan Wright discuss the pros and cons of fasting from a bioenergetic perspective. They cover comments from fasting proponent Dr. Mindy Pelz, Dr. Berg's tho

Fructose & Ozempic: What Dr. Johnson, Dr. Fung, & Dr. Israetel Get Wrong about Weightloss

Mike Fave and Ethan Wright discuss how to lose weight on a bioenergetic diet. They also react to clips from Dr. Fung and Dr. Johnson and their thoughts on fructose, and D

How to Lower Your Cholesterol Without a Statin

Mike Fave and Ethan Wright discuss strategies to lower cholesterol and improve your lipid panel without using a statin. Mike responds to clip from Dr. Peter Attia, Dr. Ro

What Dr. Chaffee, Dr. Gundry, Low Carb Doc, & The Glucose Goddess Get Wrong About Carbs

Mike Fave and Ethan Wright discuss what Dr. Chaffee, Dr.Gundry, Low Carb Doc, & The Glucose Goddess get wrong about carbs and why. Grab The FREE Nutrition Blueprint Guid