Not Today Cancer

Chemo Boogers: What Chemo Is Really Like, With Humor and a Playlist | Mary Ghosh

What is chemo really like? Registered nurse Mary Ghosh spent her career caring for patients. Then, at 41, her second mammogram found a 1.6 cm mass, and she became the pat

Why Did I Get Cancer? Terrain, Root Causes, and What to Do After Treatment | Dr. Lucas Tims

If you've ever walked out of your last treatment appointment and thought "okay, now what," this one is for you. Dr. Lucas Tims is a naturopathic doctor board certified

Beyond the Pink: What No One Tells You About Life After Breast Cancer with Dr. Eleonora Teplinsky

If you have ever finished treatment, rung the bell, and thought "wait, why do I feel worse now than I did during chemo," this episode is for you. Dr. Eleonora Teplinsky

Mold Made Her Sick in 6 Months — 12 Doctors Missed It | Ariana Thacker, MoldCo

We talk a lot on this show about root causes...what you eat, what you're exposed to, what you're healing inside of. This episode is about the one almost nobody checks: th

Life After Cancer: The Grief No One Warns You About

Nobody warns you that surviving cancer means grieving the person you used to be. Not the diagnosis, not the treatment — her. The version of you who trusted her body, who

The 5 Conversations Every Cancer Survivor Should Have (But No One Starts)

You survived cancer — so why does no one talk about what comes next? In this solo episode, Jen opens up the five conversations every survivor should be having, but almost

Beans & Breast Cancer: The Nutrition Research + How to Start | Not Today Cancer

Can beans really lower your cancer risk? In this episode of Not Today Cancer, we break down the research on beans, breast cancer, and longevity — and exactly how to start

The First Hour: My Post-Diagnosis Morning Routine, Backed by Research

Some of the most powerful medicine you'll ever take doesn't come from a pharmacy. It's the first hour of your day. In this solo episode, Jen walks you through her real

The Crazy Things People Say When You Have Cancer

Between the two of us, we have been through cancer twice, on opposite sides of it, and we have heard some things. Some truly wild things. In this one, Darren joins me t

Beyond Cancer Fatigue: Reclaiming Your Energy After Treatment with Dr. Jessa Landmann

That exhaustion that lingers months — even years — after treatment ends has a name: cancer-related fatigue. And for too long, survivors were simply told to live with it.

Diagnosed with Breast Cancer at 31: Jessica Slocumb on Faith, Prevention & Reducing Your Toxic Load

What do you do when you're 31, just bought your first house, and hear the words "you have breast cancer"? In this powerful episode, Jen sits down with Jessica Slocumb —

The Moment I Wasn't Sure I'd Live to See: Maddie's Wedding

This week is personal. We unplugged completely — and there's a reason. When you've heard the word cancer, your life flashes in front of you, and you start asking the ques

Stage 4 & Thriving: How Chelsea Hassink Merged Medicine + Integrative Healing | Not Today Cancer

What do you do when you're 40, building a "perfect on paper" life, and a routine first mammogram turns into a stage 4 cancer diagnosis? In this episode, Jen sits down wit

Fear of Recurrence: 5 Years Post-Diagnosis, Here's What's Changed

If you've ever laid awake at 2 or 3 in the morning wondering, "What if it comes back?"...this episode is for you. You are not alone, and you are not weak. In fact, nearly

Diagnosed at 36: A Breast Cancer Survivor's Story of Self-Advocacy, Dance & Joy | Shantel Behroozan

What if joy was part of your healing plan? Today's guest, Shantel Behroozan, has 243,000 followers on Instagram — and the moment you hear her story, you'll understand w

How to Lower Cortisol After Cancer: 7 Free + Paid Things That Worked

Cortisol after cancer is the conversation nobody on my care team had with me. I was diagnosed with breast cancer in 2021 — invasive ductal carcinoma, stage one, grade two

She Almost Skipped Her Follow-Up Mammogram. Her Results Changed Everything. Triple Positive Breast Cancer

Melissa Mariano is a 43-year-old Canadian flight attendant living in Dubai who was diagnosed with triple positive (ER+, PR+, HER2+) breast cancer after a routine mammogra

Life After Cancer: Fear, Scans, Weddings & What Thriving Actually Looks Like (With Darren)

Jen sits down with her husband Darren for a real, unscripted life update..no highlight reel, no polished answers. Between Darren's grade 2 astrocytoma in 2009, his recurr

Menopause After Cancer: What No One Tells You (With Dani Binnington)

If you finished cancer treatment and then felt completely abandoned when it came to what happened to your body next...this episode is for you. Jen sits down with Dani B

Alcohol After Breast Cancer: The Honest Truth, The Research, and What I Actually Do

Nobody in the cancer and wellness space wants to talk about this one. Today, Jen goes there. This isn't a lecture. It's not a guilt trip. It's the honest, real conversa