Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

by Inna Topiler

If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the symptoms stem from and look at them from all angles - like a detective. That’s exactly what host, Inna Topiler does in Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed. As a leading Thyroid and Hashimoto’s expert and Board Certified Clinical Nutritionist with 20 years in clinical practice, she refuses to accept the unexplained and looks at thyroid in a much more detailed way. In this podcast, she shares real cases where she reveals how she solved the thyroid issue and gives the exact protocols that she used with her patients, clients and students to help them feel like their old selves. She shares her vast knowledge and sheds so much light on thyroid and offers practical step by step guides to help you feel better too. The answers are out there, you just have to know where to find the clues. Whether you are newly diagnosed with Hashimoto's or Hypothyroidism or have been dealing with thyroid challenges for a while, please know you are NOT alone. This is a place where you will be seen, heard and understood and will gain such valuable insights with Inna's in depth and heartfelt explanations. It’s time for you to solve your Thyroid Mystery without having to spend hours a day researching or struggling to make sense of contradicting information. The life you deserve is closer than you think and YES you CAN lose weight, improve your energy, fight brain fog and reduce inflammation with Hashimoto's and thyroid issues. Subscribe to Thyroid Mystery Solved - Hashimoto's and Hypothyroidism Revealed and Inna will show you as many possible answers starting right NOW!

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Latest episodes

Showing 20 · updated from the feed

223 You're Reading Your Cortisol All Wrong, and Your Thyroid Is Why, with Dr. Jaclyn Smeaton

Cortisol has become the hormone everyone loves to blame, the go-to villain for stress, stubborn weight, and feeling wired all the time. But that reputation misses what co

Sep 3
56 min

222 Coming to You From the Messy Middle

A lot of you have been wondering how Inna's son Jake is doing, and in this episode she gets personal about it. A few years ago, their family found out Jake has PANS/PANDA

Aug 20
33 min

221 The Pause Between Your Symptom and Your Next Fix Is Where Healing Actually Happens, with Andrea Nakayama

There's a moment in almost every day when you feel something is off and immediately reach for a fix. Inna and Andrea Nakayama zero in on what happens if you don't reach q

Aug 6
53 min

220 Why Your Estrogen Level Isn't the Whole Story: The Detox Pathways Your Provider Isn't Checking, Especially with Hashimoto's, with Dr. Carrie Jones

If you have ever been told your estrogen looks normal while your body clearly says otherwise, this conversation is for you. Inna sits down with Dr. Carrie Jones, the inte

Jul 23
56 min

219 The Missing Piece to Getting Your Hashimoto's Into Remission That No Doctor Is Talking About, with Anat Peri

The feelings you push down don't disappear. They sit under the surface, keep your nervous system on high alert, and that ongoing load may be the very reason your Hashimot

Jul 9
56 min

218 Why Healing Hashimoto's Comes Down to Order (Most People Get It Wrong) with Dr. Meg Mill

What if feeling like things are stalling with Hashimoto’s has nothing to do with what you are doing, and everything to do with the order you are doing it in? Inna sits do

Jun 25
47 min

217 The Surprising Truth Hidden Inside Your Hashimoto's Diagnosis

The diagnosis that feels like it took so much from you might be the very thing protecting you. In this personal episode, Inna shares something she has come to believe ab

Jun 11
20 min

216 Why Lowering Your Blood Sugar Isn't Fixing Your Insulin Resistance, Especially with Hashimoto's, with Dr. Jason Shumard

If you have Hashimoto's and have been told your blood sugar is "borderline" or "fine for now," this conversation will change how you think about it. Inna sits down with D

May 28
53 min

215 Why EBV Keeps Reactivating in Hashimoto’s with Dr. Kasia Kines

If you have Hashimoto’s and still feel exhausted, inflamed, foggy, or “not yourself” even after trying many things, this episode is a must-listen. I’m joined again by Dr

May 14
44 min

214 What’s Really in Your “Healthy” Food with Jen Smiley

So many people with Hashimoto’s are shopping at health food stores, choosing organic, avoiding processed foods, and making what they believe are healthier choices. But w

Apr 30
41 min

213 The Missing Piece in Thyroid Healing

There’s something I started noticing over this past year that I didn’t expect. Not just how people with thyroid issues felt physically… but how they felt about what they

Apr 16
23 min

212 Why Your Cholesterol Went Up and What to Do About It, Especially with Thyroid Issues, with Dr. Sanjay Bhojraj

In this episode, Inna sits down with integrative cardiologist Dr. Sanjay Bhojraj to unpack everything that you need to know about cholesterol when you have a thyroid issu

Apr 2
1 h 09 min

211 A Groundbreaking Discovery for Balancing the Immune System in Hashimoto’s With Michael Antonelli

Hashimoto’s is often treated as a thyroid problem. But in reality, it is a problem of immune confusion. When the immune system loses tolerance and begins reacting to the

Mar 19
45 min

210 Ayurveda, Inflammation, and Hashimoto’s: A Different Way to Understand Your Thyroid with Dr. Shivani Gupta

In this episode, I am joined by Dr. Shivani Gupta to talk about Ayurveda, inflammation, and what this 5,000 year old system of medicine reveals about Hashimoto’s and thyr

Mar 5
50 min

209 How Hypervigilance Keeps Hashimoto’s Stuck, Even With the Right Protocol, with Karyn Shanks

You can follow a solid protocol for Hashimoto’s and still feel like something is not fully clicking. Your labs may look better. Your inflammation markers may improve. Bu

Feb 19
42 min

208 The Hashimoto’s Exercise Sweet Spot With Angela Brown

There is a point many people with Hashimoto’s reach where exercise becomes a constant question mark. You are moving your body, trying to be consistent, and still wonderin

Feb 5
38 min

207 How to Actually Cook for Hashimoto’s with Hypothyroid Chef Ginny Mahar

Cooking with Hashimoto’s often becomes the hardest place to stay consistent, not because you do not know what foods are supportive, but because figuring out how to cook i

Jan 22
49 min

206 Why Weight Loss Feels Impossible With Hashimoto’s and What Actually Works

Weight loss with Hashimoto’s often feels harder than it should, even when you’re doing all the things. This episode explores why that frustration is so common and why mos

Jan 8
14 min

205 What Your Thyroid Labs Are Not Telling You About Hashimoto’s

So many people with Hashimoto’s carry emotional patterns they don’t even realize are affecting their thyroid. Today we take a closer look at the invisible habits we learn

Dec 25 2025
14 min

204 What’s Really Underneath Eating When You’re Not Hungry, and How to Rewrite Your Relationship with Food with Lisa Schlosberg

There is always a deeper story behind emotional eating, and in this episode Inna and guest Lisa Schlosberg open up the layers most people never connect to food. They expl

Dec 11 2025
50 min