The Midlife Chrysalis artwork

Self-Improvement · Chip Conley

The Midlife Chrysalis

by Chip Conley

The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder Academy). Chip and his high-profile guests – including Maria Shriver, Hoda Kotb, Elizabeth Gilbert, Michael Franti, and more – dive into raw, vulnerable conversations about the profound transitions they’ve experienced in midlife. Listeners get a rare look at how even the most successful individuals have to navigate life’s pivotal changes – and gain practical wisdom they can apply in their own lives for a more fulfilling and purposeful next chapter.

Latest episodes

Showing 20 · updated from the feed

He Died 11 Years Ago. Their Relationship Never Ended. | Lucy Kalanithi

Eleven years after losing her husband, the pain has changed. The love hasn’t. Dr. Lucy Kalanithi, physician and widow of Paul Kalanithi, author of When Breath Becomes Ai

Oct 5
44 min

Why Life Can Get Harder and Happier After 50 | Jonathan Rauch

Jonathan Rauch had reached the top of his career, yet each year he felt less satisfied. Then came the loss of his parents, his job, and a startup he had tried to build. T

Oct 2
35 min

The Hardest Leadership Lesson: Let Someone Else Be the Hero

Being the person who saves the day feels good. But letting someone else do it can make you a better leader. MEA founder Chip Conley joins Derek Gehl to talk about one of

Sep 30
27 min

What Changes When You Finally Let Go of Control? | Thomas DeLong

Success can look impressive on a résumé and still leave you wondering who you really are. At 76, Harvard Business School professor and former Morgan Stanley executive Th

Sep 28
35 min

Let Life Lead: A Different Way to Navigate Midlife | Nic Askew

Sometimes the most powerful way forward begins by doing less. Filmmaker Nic Askew has spent more than two decades capturing what happens when people stop performing and

Sep 25
51 min

Be Useful, Not Youthful: The Secret to Aging Well

At some point in midlife, achievement stops being enough. The titles matter less, the phone may stop ringing, and the question becomes: where does your value come from no

Sep 23
24 min

Can Your Beliefs Actually Change How You Age? | Shawn Achor

We’re taught to expect decline as we get older. But the science tells a far more hopeful story. In this episode, bestselling author and positive psychology expert Shawn

Sep 21
56 min

He Spent 10 Years Filming the World’s Oldest People | Sam Green

What can the world’s oldest people teach us about time, aging, and being alive? Academy Award nominated filmmaker Sam Green spent 10 years filming people who held the ti

Sep 18
50 min

Why Birthdays Matter More as We Get Older

Why do we celebrate birthdays as kids, then slowly stop celebrating ourselves as we get older? In this episode of The Midlife Chrysalis, Chip Conley joins Derek Gehl for

Sep 16
22 min

Surfing at 87, Writing at 91: James Flaherty’s Rules for Life

At 91, James Flaherty isn’t slowing down. He’s still writing, creating, learning, and planning what comes next. A former advertising executive, entrepreneur, innkeeper,

Sep 14
48 min

From Role to Soul: Who Are You Without What You Do? | Connie Zweig

Aging isn’t just about getting older. It’s about discovering who you are when the roles that once defined you begin to fall away. In this episode, Chip Conley sits down

Sep 11
49 min

You Can’t Rush Grief: Learning to Feel What We’ve Lost

Some losses hit harder than we ever expect, and grief doesn’t follow our timeline. In this deeply personal episode of Midlife Chrysalis, Chip Conley opens up about the u

Sep 9
22 min

What Happens After You Achieve Your Biggest Dream? | Paul Harris

What happens when the identity you've spent your entire life building suddenly disappears? Former South African international cricketer Paul Harris reached the highest l

Sep 7
43 min

From Doing to Being: The Power of Presence | Teddi Dean

Sometimes the most powerful thing we can do is stop doing and simply be present. In this episode, Chip Conley talks with Teddi Dean, former Bones Brigade skateboarder tu

Sep 4
49 min

Curiosity Is the Secret to a Richer Life

Happiness and purpose may not be enough for a truly rich life. In this episode of The Midlife Chrysalis, Chip Conley joins Derek Gehl to explore psychological richness a

Sep 2
24 min

We’re Living Longer. Why Isn’t Society Ready? | David Sinclair

The longevity revolution isn’t coming. We’re already living it, and we’re not ready. In this episode, David Sinclair of the International Longevity Centre joins Chip Con

Aug 31
45 min

From Achievement to Fulfillment: Building Your Life 3.0 | Seth Streeter

Success can look impressive on the outside and still leave you feeling like something is missing.Seth Streeter, co-founder of Mission Wealth, spent decades building a suc

Aug 28
47 min

Could Living Together Be the Secret to Aging Better?

Growing older is changing. Maybe the way we live should change with it. In this episode of Wisdom Wednesday, Chip Conley joins Derek Gehl to explore a new approach to la

Aug 26
23 min

You Got Everything You Wanted. Now What? | Edward Sullivan

What happens when you achieve the success you've worked for... and it still doesn't feel like enough? In this episode of The Midlife Chrysalis, Chip Conley sits down wit

Aug 24
50 min

Follow the Energy, Not the Career Script | Arun Gupta

Your job title tells people what you do. The problem you care about tells them who you are. Arun Gupta, CEO of NobleReach and co-author of The Mission Generation, joins

Aug 21
49 min

Chart trend

Position in the Self-Improvement chart (US), last 90 days.

#14
all-time peak
17
days in the top 50 since Jun 2025

Chart positions

Where The Midlife Chrysalis ranks today in each Apple Podcasts chart (US, Oct 6, 2026).

#124 ▲ 32 Self-Improvement US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I enjoy chip’s wisdom well posts on sub stack each morning. And always have a take away from his podcasts. I love that he summarizes what you’ll hear upfront, and then recaps at the end. Don’t miss the wisdom bumper sticker response at the end of each episode.

drink chard · Jun 2026

Chip Conley is one of the kindest humans I’ve ever encountered. And every single one of his episodes has thought-provoking content. I am listening to the one on restarting your career and your 50s, he has four pillars to think about where you might find ideas. He also is very realistic about people who still need to earn a paycheck. You really need to listen to this podcast. It’s great.

Andrea Jones (AJC) · Feb 2026

Listening to Midlife Chrysalis with Chip Conley is like hitting the refresh button on my outlook. Every episode feels like a gentle yet powerful nudge that transforms my mindset from “blah” to fully energized. Chip’s insights and conversations are rich with wisdom, practical tools, and heartfelt stories that make midlife feel like a time of growth rather than decline. It’s not just a podcast—it’s nourishment for both the soul and the mind. Highly recommend for anyone seeking inspiration and a renewed sense of purpose!

Leslie Z from New Hampshire · Dec 2025

I love everything about MEA and the Midlife Chrysalis. I always leave feeling inspired and ready to live fully with new tools to practice. Thank you, Chip, the MEA family, and all the amazing guests for sharing your time and talents so generously!

Lmgonza1 · Nov 2025

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About The Midlife Chrysalis on Reason.fm

Here you find the Apple Podcasts chart positions of The Midlife Chrysalis, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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