Sleep Sounds - White Noise & Sleep Music from Calm Cove artwork

Self-Improvement · Calm Cove - Sleep Meditation Music

Sleep Sounds - White Noise & Sleep Music from Calm Cove

by Calm Cove - Sleep Meditation Music

Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to sleep meditations and sleep hypnosis visit this link https://podcasts.apple.com/us/podcast/id1473626965

Latest episodes

Showing 20 · updated from the feed

Breathe — Calming Music for Stress & Anxiety Relief

Slow down, take a breath, and give yourself permission to relax with Breathe, a peaceful collection of calming music for stress and anxiety relief. Gentle melodies and so

Nov 5
9 h 31 min

Theta to Delta — 9 Hours of Brainwave Music for Deep Sleep

Ease into the night with Theta to Delta, 9 hours of relaxing brainwave-inspired music for deep sleep. Gentle ambient soundscapes transition from theta-inspired tones towa

Nov 3
9 h 31 min

Distant Ocean — 9 Hours of Calming Waves for Restful Sleep

Drift off to the soothing sound of the ocean with 9 hours of calming waves and natural ambient noise for deep, restful sleep. Gentle waves rise and fall in the distance,

Oct 29
9 h 31 min

Quiet Sanctuary — Relaxing Ambient Music for Inner Peace

Escape the noise of everyday life and find your own Quiet Sanctuary with this soothing blend of relaxing ambient music for calm, stress relief, and inner peace. Soft, flo

Oct 27
9 h 31 min

Tropical Night — 9 Hours of Rainforest Sounds for Deep Sleep

Escape into the soothing ambience of a tropical rainforest after dark with 9 hours of immersive jungle sounds and natural ambient noise for deep sleep. Gentle rainfall, r

Oct 22
9 h 31 min

Restful Moments — Relaxing Music for Stress Relief

Take a break from the pressures of the day with Restful Moments, a soothing collection of relaxing music for stress relief, calm, and wellbeing. Gentle melodies and peace

Oct 20
9 h 31 min

Brainwave Sleep — 9 Hours of Binaural Beats & Ambient Music

Drift into a peaceful night with 9 hours of binaural beats and relaxing ambient sleep music. Gentle, immersive soundscapes blend with subtle brainwave-inspired tones to c

Oct 15
9 h 32 min

Peace Within — 9 Hours of Calming Music for Deep Relaxation

Take some time for yourself with Peaceful Mind, a soothing collection of relaxing music for calm, stress relief and everyday wellbeing. Gentle ambient tones and peaceful

Oct 13
9 h 31 min

Peaceful Mind — Relaxing Music for Calm & Wellbeing

Take some time for yourself with Peaceful Mind, a soothing collection of relaxing music for calm, stress relief and everyday wellbeing. Gentle ambient tones and peaceful

Oct 6
9 h 31 min

Rainy Dreamscape — 9 Hours of Rain Sounds & Delta Waves

Drift into a peaceful night with 9 hours of gentle rain sounds and soothing delta wave sleep music. The soft rhythm of falling rain blends with deep, calming ambient tone

Oct 1
9 h 31 min

528 Hz Serenity — 9 Hours of Deep Relaxation Music

Unwind and drift into a state of deep relaxation with 9 hours of calming 528 Hz music. Gentle ambient tones and soft, flowing soundscapes create a peaceful atmosphere for

Sep 29
9 h 31 min

Theta Dreamscape — 9 Hours of Theta Waves for Relaxation & Sleep

Drift into a peaceful dreamscape with 9 hours of soothing theta wave sleep music. Gentle ambient tones and slow, dreamy soundscapes help you unwind, quiet a busy mind, an

Sep 24
9 h 31 min

Night Train — 9 Hours of Soothing Train Sounds for Sleep

Fall asleep to the gentle rhythmic sounds of a train slowly meandering through the countryside. Imagine yourself tucked up on a sleeper carriage and travelling through th

Sep 22
9 h 31 min

Celestial Rest — 9 Hours of Dreamy Sleep Music

Drift away with nine hours of dreamy sleep music created for deep relaxation and restful sleep. Soft ambient tones and gentle, floating soundscapes help quiet a busy mind

Sep 19
9 h 32 min

528 Hz Dreamscape — 9 Hours of Calming Music for Sleep

Drift into a peaceful night with 9 hours of calming 528 Hz sleep music, blending soft ambient tones with dreamy, flowing soundscapes designed for deep relaxation. This ge

Sep 18
9 h 31 min

9 Hours of Deep Sleep Music — Relaxing Music to Sleep All Night

Settle in for the night with nine hours of gentle, relaxing music created to help quiet your mind and ease you into deep, peaceful sleep. Soft ambient tones flow contin

Sep 15
9 h 32 min

Instant Calm — 396 Hz Frequency for Releasing Stress

Step away from the noise of the day with this soothing 396 Hz soundscape, created to encourage deep relaxation and a calmer state of mind. Gentle ambient tones provide

Sep 11
9 h 31 min

Delta Dreams - 9 Hours of Deep Sleep Binaural Beats

Drift into deep, peaceful sleep with Delta Dreams, a calming blend of deep sleep music and gentle binaural beats designed to help you relax, unwind, and switch off at bed

Sep 10
9 h 31 min

432 Hz Night — 9 Hours of Relaxing Music for Deep Sleep

Settle in for a peaceful night with 9 hours of relaxing 432 Hz sleep music, created to provide a gentle, calming atmosphere from bedtime through to morning. Soft ambient

Sep 8
9 h 31 min

Gateway to Dreams - 9 Hours or Relaxing Music for Restful Sleep

This peaceful instrumental soundscape combines soft, flowing melodies and gentle music to help quiet your mind, relax your body, and prepare you for a night of deep, rest

Sep 1
9 h 31 min

Chart trend

Position in the Self-Improvement chart (US), last 90 days.

#63
all-time peak
2
days in the top 100 since Nov 2025

Chart positions

Where Sleep Sounds - White Noise & Sleep Music from Calm Cove ranks today in each Apple Podcasts chart (US, Nov 7, 2026).

#128 ▲ 32 Education US
#63 ▲ 21 Self-Improvement US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I have insomnia and so as a result I’ve found myself through all the sleep pods offered on Apple and I always come back to sleep sounds and it’s sister pod, sleep cove. The host is truly talented and his voice is so calming. I can’t tell you how the episode ends though because I’m always fast asleep before they are over.

Vibin82 · Oct 2021

He has my favorite sleep podcasts! I can’t sleep some nights without it. Highly recommend this and Sleep Cove!!!!

arthistorynut · Jul 2021

I have had severe insomnia for years bc of PTSD... medications don’t always help... this does. I am so glad this guy started making these sounds... they feel like waves of sound that pull your brain into sleep mode and keep you there. I have tried the sleep stories and nature sounds - I have tried everything. This puts me in a deep relaxing sleep all night. I just set up a playlist and listen all night. Even if I have a nightmare, I can get back to sleep with these sounds.

Ceesfire · Mar 2021

I love sleep cove and love these sounds! Fell asleep to the music for meditation, absolutely love, let it just play through and woke up to the rain in the city. Might want to see if you can take the door opening/creaking and the man coughing noise out of the rain sounds if possible. I woke up in a panic thinking someone was entering my room!

LYD24680 · Jun 2020

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About Sleep Sounds - White Noise & Sleep Music from Calm Cove on Reason.fm

Here you find the Apple Podcasts chart positions of Sleep Sounds - White Noise & Sleep Music from Calm Cove, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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