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Self-Improvement · Daily Dad

The Daily Dad

by Daily Dad

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

Latest episodes

Showing 20 · updated from the feed

This is All They Want

#41 trending · Education

Your spouse, your kids, want you to try. Is that so hard? 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here

Sep 15
2 min

How to Decorate

Our own homes arenot for displaying antiques or art but for living. 📚 Books mentioned:  The Bully Pulpit: Theodore Roosevelt and the Golden Age of Journalism by Doris K

Sep 14
2 min

Sam’s Unfiltered Take on Ryan’s 50K in Rome

Ryan told the story of running 50 kilometers through Rome, but what was the experience like for Sam and the kids waiting for him? In today's episode, Sam shares what the

Sep 12
11 min

Find A Way to Give Them Five More Minutes

Inevitably, it will catch us by surprise. It always does–even though we know our kids are growing up.  👉 Give yourself the ultimate gift of parenting tools, structure, a

Sep 11
3 min

This Is How You Protect and Benefit Them

Not all readers are great parents but all great parents are readers. We have to be. Turn the words into works 👉 Read to Lead: A Daily Stoic Reading Challenge | Over five

Sep 10
3 min

Who Are You?

This is where the core memories are made, where the moments you won’t forget (and the stories you’ll tell) are created.  👉 Give yourself the ultimate gift of parenting t

Sep 9
2 min

Be Here for This Moment

How did the last month, the summer, go by so fast?  👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: http

Sep 8
2 min

Make Sure They Know This

“It was a high counsel that I once heard given to a young person,” Ralph Waldo Emerson once recounted, “‘Always do what you are afraid to do.’” 👉 Give yourself the ultim

Sep 7
2 min

We Came Home From Italy and Ended Up in the ER

Ryan thought the chaos of traveling with kids was over once his family made it home. Then his son was admitted to the hospital. In this Part 2 episode, he shares what the

Sep 6
25 min

Rome With Kids Means More McDonald’s Than You Planned

Taking your kids to Rome means showing them the Colosseum, the Vatican, and 2,000 years of history. It can also mean travel delays, brutal heat, and more trips to McDonal

Sep 5
12 min

We’re on Their Schedule

It takes forever. For them to make up their minds. For them to get over whatever they’re upset about. This is life with kids, isn’t it? 👉 Give yourself the ultimate gift

Sep 4
1 min

You’re Going To Need Slack (Do You Have It?)

We need redundancies. We need backups. We need flexibility.  👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society h

Sep 3
2 min

You’re Going To Wish You Took This Seriously

You can do this without overreacting. You can do this without being anxious or needlessly stressed out. Treat what they’re telling you with good faith. 👉 Give yourself t

Sep 2
2 min

What To Do When It’s Not What You Imagined

We should try to get better at not doing this, but we also should be kinder to our kids when they’re doing not only something pretty natural, but something they’ve seen u

Sep 1
2 min

This Makes All The Difference

You wish your parents could have been different. Well, that wishing isn’t going to get you far.  👉 Give yourself the ultimate gift of parenting tools, structure, and com

Aug 31
2 min

What Actually Builds Character in Kids? | David Cross

We spend years trying to give our kids what we didn’t have, only to turn around and worry that maybe they have it a little too good. Ryan talks with comedian David Cross

Aug 29
12 min

Maybe It’s Priceless?

Don’t you see how lucky you are? Don’t you see how rich you are? 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Socie

Aug 28
2 min

You Are Already Rich

As we chase wealth, we often forget that we are rich. 📚Pick up a copy of Mark Twain by Ron Chernow at The Painted Porch: https://www.thepaintedporch.com/ 👉 Give yoursel

Aug 27
2 min

Tear Down That Wall!

There is a wall between you and your feelings. A wall between you and your family. It’s time for it to come down. 👉 Give yourself the ultimate gift of parenting tools, s

Aug 26
2 min

Be Proud Of This

Whoever you are, whatever you do, you can be someone your kids respect, someone they can be proud of.  💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a

Aug 25
3 min

Chart trend

Position in the Self-Improvement chart (US), last 90 days.

#49
all-time peak
1
day in the top 50 since Nov 2024

Chart positions

Where The Daily Dad ranks today in each Apple Podcasts chart (US, Sep 15, 2026).

#177 ▲ 14 Self-Improvement US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

This isn’t fluffy advice. It’s real and useful and recognizes the vulnerability we all have (or should have) about being a parent. Insert this into your daily routine

nel_bro_ · Apr 2024

I am 42 year old father of a 10 and 15 year old, one boy and one girl respectively. Even after being a parent for years your first child will always bring first experiences. This podcast has made reflect on the good and bad things I have done as a parent. Therefore it reminds of what not to do with my son and how to be a better parent to my teenager. It’s never too late to be a better parent while you still have life in you. Thank you Ryan for these messages!

Bcksn · Apr 2024

Great show that I love listening to first thing after dropping kids off at school in the morning. When it has been a great morning, Daily Dad helps you appreciate it, when it was a tough morning it put things in perspective and help you relax and be grateful for what you have. All while learning always new great information. Thanks Ryan for doing this!

mottonel · Mar 2024

I love this podcast. As a parent of two young kids (8 and 7) Ryan's bite sized lessons are a great way to step back and reframe parenting so I can do the most important job in my life. Thank you!

Henny3000 · Mar 2024

As a dad this content is great. I also love the mini length episodes focused on one lesson. The downside with the short length is Ryan has the intro outro and ad roll all packed into the 4 minutes. That makes it essentially impossible to binge multiple episodes without listening to those over and over. You also can’t skip them because the actual content is so short. I realize Ryan’s not running a non-profit here, but it’d be nice if he considered the listener experience a bit more. To really make the super short style work, it’d be great if he could go the Naval way and just do content only, no music no intro outro or ads. Fans will still follow, check out links in description, turn into customers, or whatever the funnel is supposed to be here.

BLew321 · Jul 2024

Most of the shorter episodes are giving a pop-up message that the episodes are not playable or downloadable (even with automatic downloads setting on). Setting this review to get attention to the problem- will delete once problem is solved. Great podcast otherwise.

Surfer 0 · Mar 2024

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About The Daily Dad on Reason.fm

Here you find the Apple Podcasts chart positions of The Daily Dad, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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