The Endurance Mindset

Ep 187: An Expansive Life Conversation with Chris Hauth

Chris joins athlete and friend Sande Colgart on Sande's Show 'An Expansive Life Conversation,' where Chris delivers a foundational explanation of his philosophy for using

Ep 186: Winter Training & Mindset

A detailed discussion on how to optimize your pre-season in order to have the best possible event and adventure season.

Ep 185: Sustaining an Athletic Lifestyle vs Training for Performance

Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for Coach Chris's Substack at https://aimpcoaching.substack.com/

Ep 184: Do What You're Not Sure You Can Do

Adventure begins when your fitness runs out. 01:06 Intro 01:58 When There's No Way Out: The Grand Canyon 11:06 Do What You're Not Sure You Can Do 13:10 Misogi 14:33

EP 183: Discomfort

How to deal with inevitable discomfort, athletically and in life. Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for Coach Chris's Substack at ht

Ep 182: Grand Adventure, Crosstraining, Burnout

How your mindset can make or break your next grand adventure, how to crosstrain effectively, when getting up early makes you less effective, and what to do when you exper

Ep 181: We're Back! Adventure, Mindset, Making Better Choices

What mindset helps you get the most out of your adventures? How do you choose the best next endurance adventure? Intro [1:15] What's Personal Is Universal [3:30] Chris's

Ep 180: Navy SEALs, 7 Marathons, 7 Continents, 7 Days

Ryan Parrot is a retired US Navy SEAL and creator of the 'Human Performance Project 7x,' wherein a team of 4 special operators will run 7 marathons on 7 continents in 7 d

Ep 179: Last Man Standing - The Backyard Ultra

Chris talks with Brian Bondy–tech CTO, family man, and ultra runner–about how he found himself winning the 2022 Perfect PR Backyard Ultra in 30 hours (125 miles). Intro

Ep 178: Ultra Camp Lessons, Audience Q&A

Sharing lessons from AIMP Ultra Camp Sonoma, letting go of expectation, amateur vs pro athletes, alcohol during training, and much more! The Weekly Word Podcast is now t

Ep 177: 50x 50K at 50-years-old

The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast! What would it mean to run 50 ultramarathons in 50 weeks to celebrate turning 50? Yvo

Ep 176: Miguel Mattox - Freestyle Tri

The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast! Chris talks with rising triathlon star and YouTuber Miguel Mattox, discussing how to

Ep 175: Training Questions

The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast! Chris and David answer listener training questions about swim workouts, bike interva

Ep 174: You Must Move Forward To Gain Insight

The Weekly Word Podcast is now the Endurance & The Pursuit of Potential (EPP) Podcast! Chris dives deep into the athlete's mindset: The 4th Leg of the proverbial stool

Ep 173: Consult Call

Chris discusses mindset and training tactics with an athlete on a journey from couch to marathon. Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up

Ep 172: Goal Setting, Overtraining

Chris explores why goals should lead to one clear daily action. David kicks off a discussion on the mindset of no longer being able to train, and Chris explores the sympt

Ep 171: Chris on Rich Roll's Coaches' Corner

Chris Hauth returns to Rich Roll's Coaches' Corner, joined by Caroline Burckle and Alexi Pappas. Goals are great. But far more important is who you become in the pursuit

Ep 170: Athlete Blood Test

How can a Masters Athlete use a blood test to help optimize nutrition, recovery, and lifestyle choices in pursuit of their human potential through this endurance lifestyl

Ep 169: Athlete Mission Statement

How an Athlete Mission Statement can dramatically improve the quality of your life, and how to write your own. Episode Intro [0:57]Athlete Mission Statement Introduced [

Ep 168: Is Your Head In The Right Place?

AIMP Challenge Week lessons, how to think about Strava, and the struggle of managing time in this ultra endurance lifestyle. Intro - Go Explore [1:46]Challenge Week Less