Our curated selection of reviews
I can’t say how much I am enjoying this podcast. I have been listening to about an episode a day for a little over a month and have learned SO MUCH about exercise and nutrition. I love that every bit of information on this podcast is backed by science and research, and is explained in a digestible, usable way. Furthermore, I love that there are no ads. Just press play and go!
I became an Evlo app member about a week into listening to the podcast and I just finished my fourth week of workouts. I am finally out of my funk. I feel so much better in my mind and body, and I finally feel like I am doing enough. I am excited about the future because I know I’m now working out in a healthy sustainable way. Thank you to Dr. Shannon for putting this together every week! You’ve got a new lifetime listener!
Read more
I started listening to Shannon’s podcasts around 6 months ago and I’ve quickly gone through well over 100 episodes. I first heard Shannon on the skinny confidential and loved her messaging and the way she presents information that is backed in science and not based on fitness marketing. I later became an Evlo member as I was bored with the routines that I was trying and seeing subpar results. I can’t recommend Evlo enough as well as this podcast. I love the diversity of topics and you can tell that Shannon spends so much time researching for each episode. Thank you for the amazing content Shannon! In a world with so much marketing and propaganda, I find your podcast and instagram so refreshing and look forward to my walks where I can listen to your podcasts and gain some more insight into how strength training is impacting my body. It has truly changed my mindset to gentle consistency and I’m excited to be on this new journey towards regaining strength that I have lost while doing other “strength training” programs.
Read more
I have consistently returned to Evlo after trying out different programs throughout my health journey, particularly before and after my challenges with fibroid surgery and fertility. Listening to these episodes, I feel confident I’m getting science-based, fact checked advice on my health and fitness. I am so grateful for Dr. Shannon’s research and advice and love the flexible options of the Evlo workouts. Thank you!
Read more
Love the female focused and science based message, balanced with practical real life suggestions! Really love the coffee chat format on subjects, especially around preg, mom life, etc! Would love to get to know Dr Shannon “more” and her day to day.
Read more
We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts