The Catholic Fertility Podcast

Can Acupuncture Help Me Get Pregnant? What to Know When Trying to Conceive | Ep. 11

Can acupuncture support fertility? How does acupuncture change throughout your menstrual cycle? And what should you expect if you’ve never tried acupuncture before? In t

How to Lower Inflammation for Fertility | Ep. 10

Does inflammation affect fertility? It's a question more women are asking as they navigate hormonal imbalances, unexplained infertility, or the challenges of trying to co

Can Oral Health Affect Fertility? Hidden Causes of Infertility with Dr. Katie To | Episode 9

Could your oral health be affecting your fertility? In today’s episode of the Catholic Fertility Podcast, I sit down with biological dentist Dr. Katie To for a conversat

How to Improve HRV for Fertility & Hormone Health | Ep. 8

Improve Heart Rate Variability (HRV) & Boost Fertility Could your HRV be a missing piece to your fertility ? In this episode of the Catholic Fertility Podcast, I’m brea

How to Get Pregnant with High DHEA-S: DHEA-S & Fertility | Ep. 7

If you’ve been told your DHEA-S levels are high and you’re struggling to conceive, this episode is for you. Today, I’m breaking down what elevated DHEA-S actually means,

Low Progesterone: Signs, Root Causes & Natural Fertility Support | Ep.6

Episode Summary In today’s episode of the Catholic Fertility Podcast, I’m opening up about one of the biggest pieces of my own fertility journey: low progesterone. From

Signs Your Fertility Is Improving (Before Getting a Positive Pregnancy Test) | Ep. 5

Your fertility is improving long before a positive pregnancy test ever appears. In today’s episode, I’m walking you through the biggest signs that your fertility is impr

How I Got Pregnant Naturally After 10 Years Without A Period | Ep. 1

Episode Summary If you’re a Catholic woman trying to conceive, dealing with missing periods, or feeling stuck in the world of “unexplained infertility,” this episode is

When Your Labs Are “Normal” but You’re Not Getting Pregnant - My Functional Labs to Fertility Journey | Ep. 2

If you’ve been told your labs are “normal,” but you’re still not getting pregnant, this episode is for you. Especially if you’re a Catholic woman trying to conceive and f

The First Diet Change to Make When Trying to Conceive | Ep. 3

If you feel like you’re doing everything right—eating healthy, taking supplements, tracking your cycle—but still not getting pregnant, this episode might completely shift

Blood Sugar & Fertility: The Missing Piece for Better Periods & Natural Pregnancy | Ep. 4

💛 Episode Summary In today’s episode, I’m diving into one of the most overlooked—but foundational—pieces of fertility and hormone health: blood sugar. If you’ve been to

Welcome | Catholic Fertility Podcast

The Catholic Fertility Podcast is for Catholic women who want to support their hormones, restore cycle health, and conceive naturally while honoring the faith and the des