Stimulate Run Podcast

Road to Comrades 2026 - The Finale

The final episode for seasons 2026. The full panel is back to recap their race day and experiences of the 2026 Comrades Marathon.

Road to Comrades 2026 - Back to Back Post Race

The debrief of 2026. Jade and Larin are back to share how their day went. We talk about the week prior. The day itself and the takeaways.

Alex Milne - Enjoy It

On this episode we discuss the early years of running for Alex. We delve into his progression in times and then also distance. What has interested him in moving to ultr

Road to Comrades 2026 - Pre Race

The full team are back. Wayne dials in from Dullstroom for an insight into the Hollywood Bets camp who have had Gerda Steyn for Company the last few days. We talk about

Road to Comrades 2026 - Back to Back Ep5

Larin and Jade are back for the pre race episode. Taper and race plans discussed. Enjoy

Road to Comrades 2026 Ep 4

Steph and Kirsten are back to Recap April. Steph recaps two oceans and her takeaways towards comrades. Kirsten headed to the Dubai mountains and is preparing for her fina

Road to Comrades 2026 - Back to Back Ep 4

April recaps Run:walk plans. Pacing plans Is running more over less days better than runner less over more days? All the usual chat and topics along the way.

Road to Comrades 2026 Ep3

The full team is back to recap the March. Kirsten raced in Barcelona, she tells us what that was like and also what its like currently living in Dubai. Steph is building

Road to Comrades 2026 - Back to Back Ep 3

Larin and Jade are back to recap the month of March. Jade fresh of a half marathon 4 min PB and a tempo long run marathon. Larin made smart decision and will be all the b

Sarah Webster - Realm of possibility

Sarah Webster has represented the Isle of Man and Team GB. The 24hr record holder and on this episode we discuss where running started for her, her time on the Isle of Ma

Road to Comrades 2026 Ep2

The panel is back after a great month of training. Wayne won a marathon, Steph came second and Kirsten qualified for Comrades. We recap the Month that was and finish wi

Road to Comrades - Back to Back Ep2

Larin and Jade are back for Episode 2. 112 days to go at the time of recording. We go through their recap since we last spoke. They give an example of a training week a

Road to Comrades 2026 - Back to Back Ep1

Larin and Jade are back for episode 1 of their back to back mission for the Comrades Up Run. What have they been up to? What are the plans for the next 19 weeks? Ho

Road to Comrades 2026 Ep1

Road to Comrades is back for another year in 2026 towards the Up run. We have two new panel members Kirsten and Steph joining Wayne. All 3 speak about their plans for t

Bryan Lip - Triangle of life

Bryan Lip shares his interesting story. Firstly about his over all life, moving to Australia at a young age, university life, choice of careers and then travelling the wo

Road to Comrades Extended - Ep4

Jades jumps on post Valencia Marathon and a PB. She is currently honeymooning and skiing the slopes. Larin is getting going again towards the festive season, plotting his

Road to Comrades 2025 - Extended Ep3

Jade and Larin are back for the third episode of the extended series. Jade is 3 weeks out from Valencia Marathon and completed a solid marathon session just before reco

Charlie Maher - Stay the same person

Charlier Maher spent his formative years in central Australia which he speaks about. He speaks about being brought up with strong values and support through his family in

Road to Comrades 2025 - Extended Ep2

Episode 2 of the extended series. Jade kicks things off with another great month of training. We talking about her doing double threshold sessions and also the importance

Road to Comrades 2025 Extended Ep1

After months of consistent requests Larin and Jade are back to have an extension to the road to Comrades 2025 series. We will catch up every month to see how they are t