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Mental Health · Stephen Dalton

Stephen Dalton Sleep Stories

by Stephen Dalton

Fall asleep with soothing bedtime stories, all written and recorded by Irish actor, writer, and narrator, Stephen Dalton. These sleep stories are here to offer a little peace and joy out at the end of the day, and aid you in getting the rest you deserve. Sleep is so important, but modern life has made it more difficult to obtain because we've limited the transition time between wake and rest. That's where my bedtime stories can help. Just turn one on as you're settling in for bed. My original sleep stories will ease your mind, relax your body, and help you rest more easily and deeply.

Latest episodes

Showing 20 · updated from the feed

The Hot Water Bottle Lady | Cozy Rainy Story for Sleep

#36 trending · Mental Health

Tonight's story is a very cozy one. We will hear the story of a lady that goes around the village where she lives in, filling up everyone's hot water bottle. So get comfo

Nov 10
2 h 01 min

The Train of Memories | Cozy Story with Rain Sounds

Tonight's story is set on a train. A lady and her husband are on a very special journey through Scotland, on a stormy night. The lady will be brought up through some very

Nov 8
3 h 01 min

The Rainy Cozy Hotel Paris | The Coziest Sleepy Story with Rain Ambience

Tonight, I continue my series, The Cozy Rainy Hotel, in which we visit a cozy hotel on rainy nights in different places around the world. Tonight we will visit a city tha

Nov 5
3 h 01 min

The Drowsy Oak | Cozy Sleepy Story with Rain Sounds

Tonight's charming sleep story is about a great old oak tree in a little village. Many animals live in the tree and interact with it, and they spend a lot of time sleepin

Nov 3
3 h 01 min

The Duvet Salesman | A Sleepy Story with Rain Sounds

Tonight's story is about redemption and kindness. It's the story of a simple man who believes his best days are behind him. But one day, a mother and daughter walk into h

Nov 1
3 h 01 min

The Most Boring Spy | A Boring Story for Deep Sleep

Tonight, I continue my boring series, which many of you have come to love. These are the stories in which I go into ridiculous amounts of detail about one place or one pe

Oct 29
2 h 01 min

More Irish Stories | 9+ Hours Sleep Stories with Soothing Sounds

Tonight, I have put together a collection of my stories set in my homeland of Ireland. Some are my own stories of personal reflection, inspired by my journeys through lif

Oct 27
9 h 39 min

Stones of Valemont | Bedtime Story with Rain Sounds

In tonight's story,  you will go on a magical adventure. You will be visiting a mystical, magical town called Valemont and you will encounter an interesting stranger who

Oct 25
2 h 01 min

The Most Boring Superhero | Cozy Sleepy Story with Rain Sounds

In this story, I continue my boring series, and tonight, we meet the most boring superhero in the world. If you're not familiar with my boring series, it's where I go int

Oct 22
2 h 01 min

The Rainy Cozy Hotel Edinburgh | Sleep Story with Rain Sounds

Tonight, I continue my new series, The Cozy Rainy Hotel, in which we visit a cozy hotel on rainy nights in different places around the world. This episode is in Edinburgh

Oct 20
3 h 01 min

Affirmation Train | Calming Affirmations for Sleep

Tonight, you will join me on a train journey through the night. As we travel, I will talk to you, gently reminding you that you are safe and that there is nothing to worr

Oct 18
2 h 58 min

Sunset in Rome | Soothing Story for Sleep

In tonight's sleepy story, I continue my "Sunset in the City" series, and tonight we visit the eternal city of Rome. The story follows five characters — a cafe owner, an

Oct 15
2 h 31 min

Cozy Autumn Stories for Deep Sleep

Autumn (fall) is my favorite time of year. So tonight's episode is a special compilation of beloved sleep stories all set in the Autumn months. Enjoy all of the best part

Oct 13
4 h 01 min

A Story by Firelight | Cozy Story for Sleep with Rain & Fire Sounds

In tonight's sleepy story, I tell a story from my homeland of Ireland. You'll be in a little Irish village on a rainy night in 1983, where you'll spend a cozy night in a

Oct 11
3 h 01 min

A Writer in Italy | Deep Sleep Story for Adults

In tonight's sleep story, a writer is in search of inspiration and finds his way to Italy, where a very unique lake has something special in store for him. This is a hear

Oct 8
2 h 05 min

SLEEP ALL NIGHT | Sleep Stories to Put the Day Down & Sleep Easy

Tonight's sleepy story is a 6 hour compilation of many favorite stories all about putting things down, letting go, and easing into a more peaceful perspective. You'll vis

Oct 6
6 h 18 min

The Boat Bed | Sleep Story with River Sounds

In tonight's sleepy story, fall asleep on the water in your very own boat bed. Float down a peaceful river, as it carries you farther and farther away from everything goi

Oct 4
3 h 01 min

Letter from a Star | Coziest Sleep Story with Crackling Fire

In tonight's sleepy story, a star has written you a personal letter. You'll hear its kind words and helpful perspective as you relax by a serene lake. The star has only t

Oct 1
1 h 47 min

The Sleeping Lady | Sleep Story with Soothing Sounds

In tonight's sleep story, we'll meet a lady who has been asleep for a thousand years. When she was awake, she was incredibly wise. And so for a thousand years, many have

Sep 29
2 h 01 min

The Rainy Cozy Hotel Prague | Sleep Story with Rain Sounds

Tonight, I am starting a new series, The Rainy Cozy Hotel, in which we'll visit a cozy hotel on rainy nights in different places around the world. This first installment

Sep 27
1 h 31 min

Chart trend

Position in the Mental Health chart (US), last 90 days.

#80
all-time peak
12
days in the top 100 since Jan 2026

Chart positions

Where Stephen Dalton Sleep Stories ranks today in each Apple Podcasts chart (US, Nov 11, 2026).

#101 ▲ 3 Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Stephan’s stories and voice are very relaxing and helped me fall asleep but the ads in the middle and end are jarring - they come in with no warning and at a higher volume. I understand they have to make money and happily listen to a few ads at the beginning but this makes it hard to not get awoken again at times.

Johnny Appleseed1 · Jan 2025

Your voice is a soothing balm and it calms my racing thoughts allowing me to relax into sleep. Thank you

Stan'swife · Sep 2024

Five stars, he’s a real person, doing a real job of creating unique stories to fall asleep to.

Tinkerbellgirl75 · Aug 2026

November 2025 I’m adding a comment to thank Stephen for downloading more Sleep Stories on Apple Podcast! Your stories are so soothing. 💜 Another preview is needed to say how very beautiful the Crystal Cave sleep story is. I will be listening to this one over and over. Thank you for such a dreamy one, Stephen🩵 I listen to Stephen on YouTube and am so happy to find him here. I added him immediately to my Apple podcast lineup! His gentle cadence and stories make me fall asleep and for that I’m grateful.

Moonflowerkl · Nov 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About Stephen Dalton Sleep Stories on Reason.fm

Here you find the Apple Podcasts chart positions of Stephen Dalton Sleep Stories, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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