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Mental Health · Matthias Barker

Matthias J Barker Podcast

by Matthias Barker

A podcast on moving towards what's meaningful despite hardship.

Latest episodes

Showing 20 · updated from the feed

Q&A - when you’re tired of holding onto hope

This is a snippet from my Q&A with Dr. Frank Anderson for our workshop Healing Trauma. For more information, visit my website. This interview is brought to you by my fri

Oct 31 2022
11 min

Why Do I Get Panic Attacks?! | Conversation with Steve Hayes

In this latest episode, I'm joined once again by the incredible Dr. Steve Hayes to talk all about panic disorder.  If you aren't familiar with Dr. Hayes, he is the co-fo

Oct 25 2022
52 min

the healing power of literature and poetry

This week I'm joined by my co-author of On Grief. The poet William Bortz and I talk about: The difficulty of putting difficult life experiences into words and the healin

Sep 20 2022
1 h 10 min

inner conflict and taking sides

In this episode, I am joined by one of my mentors, Jim McNeish. This is a much more personal conversation, as it much more closely resembles one of our mentorship session

Aug 9 2022
1 h 13 min

inner-child work

This week I'm joined by the incredible Dr. Leah Katz! We unpacked a lot in this episode: the concept of connecting with your "inner child", what it means to "re-parent yo

Jul 5 2022
50 min

how trauma therapy can pull couples apart

It's not unusual for trauma therapy to disrupt some of our patterns and habits, within ourselves, and within our homes and partnerships. In this episode, I talk about wha

Jun 21 2022
12 min

how to find a good therapist

Free Webinar Next Week!!! https://matthiasjbarker.com/pages/recovering-confidence?utm_source=linktree Things to look for when looking for a therapist and things you can

May 23 2022
21 min

is online counseling worse?

a conversation with Dr. Hillary McBride, author of The Wisdom of Your Body, about the effects and lasting impacts of online counseling, including how this affects the rel

May 11 2022
48 min

masculinity

A podcast comparing and contrasting three philosophies of how to “be a man” and how those philosophies conceptualize masculinity and gender.  Get an ad-free podcast feed

Apr 26 2022
48 min

AMA - happiness, LD relationships, nagging

Secure Spot For April 18th Live Webinar with Matthias J Barker! https://matthiasjbarker.com/pages/understanding-emotions? A podcast discussing various ways of measuring

Apr 12 2022
17 min

getting through grief

A conversation with Dr. Julie Smith on Grief and exploring the paradox of needing time to rejuvenate, rest, and distract yourself from the pain, while also needing to ope

Mar 29 2022
56 min

convincing someone to change

A conversation with Motivational Interviewing expert, Casey Jackson, on the process of change and how to come alongside people we love in their process. Casey has worked

Mar 1 2022
1 h 24 min

life update - March 2022

Welcome to SEASON 2 of the Matthias J Barker Podcast! I have exciting announcements! We found out the gender of our second child, we're moving to the southern United Stat

Mar 1 2022
16 min

brain health, alzheimer's and nutrition - Interview with Dr. Daniel Amen

A conversation on the importance of eating well to not just have a healthier brain but have a better life. Pre-order Dr. Amen's new book "You, Happier" releasing March 1s

Dec 21 2021
55 min

marital conflict

A discussion on what makes conflict terrible and how to make it better. This content is a summary of the Gottman’s “four horsemen” research that can be found in their boo

Nov 23 2021
24 min

becoming a psychotherapist

Thoughts on entering a career in psychology and making online psychological content. Advertising Inquiries: https://redcircle.com/brands

Nov 9 2021
22 min

if you're struggling with porn

Thoughts on entering a career in psychology and making online psychological content. Advertising Inquiries: https://redcircle.com/brands

Oct 26 2021
26 min

motivation and trauma

Trauma Workshop: https://matthiasjbarker.com/pages/trauma-workshop ACE Quiz: https://www.npr.org/sections/health-s... Statistical data: Chapman, D. P., Dube, S. R.,

Oct 12 2021
22 min

falling back in love

The path to building emotional warmth and intimacy with the person you love. *Theory of bids derived from the Gottman Method. Advertising Inquiries: https://redcircle.c

Sep 28 2021
14 min

empathy, sociopaths, and teenagers - Interview with Dr. Frank Anderson

A conversation with Dr. Anderson about IFS, the role of empathy in connection and its applications in our lives. Advertising Inquiries: https://redcircle.com/brands

Sep 23 2021
59 min

Chart trend

Position in the Mental Health chart (US), last 90 days.

#59
all-time peak
7
days in the top 100 since Nov 2024

Chart positions

Where Matthias J Barker Podcast ranks today in each Apple Podcasts chart (US, Oct 5, 2026).

#80 ▲ 5 Mental Health US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Matthias, I really appreciate your conversational style while you dispense practical information. One of my patients found your material helpful and suggested I check out your material. The music does create a soothing mood as does the lighting on your productions. -ZXM Psychiatry

fazach61 · Jan 2024

Loved this one. I’ve been following you on TikTok for a long time now and I absolutely love your content. This is the first one of your podcasts that I’ve listened to. Going to start from the beginning. Seeing the grandeur in the mundane— this! I can go back to my childhood (7, 8, 9 y/o)and actually remember asking myself what am I looking forward to now? School starting? Ending? The next chocolate bar fundraiser (weird I know lol)? Living in the present and enjoying those seemingly “mundane” things can be so challenging in the world that we live in today that is constantly changing, moving, evolving. To stop your brain from going on 1mil to just notice that butterfly that flew by and think about where it traveled from and how does it know where to go, etc. I don’t know! That, in and of itself, is something so simple but can you remember that last time you stopped to notice it? Thank you for what you do. I can listen all day. Thanks!!

janox0330 · Sep 2022

I started following Matthias on tik tok, and found out he had a podcast. Not only has his work (podcast, tik toks, workshops) educated and helped me work on my healing and growth, but I’ve been able to incorporate some of his advice into how I interact with others as well.

EmberOfHope · Feb 2022

Stumbled onto Matthias on Tik Tok & was immediately hooked. He’s sincere & exudes intelligence and reassurance. Listening to the podcast has been tremendously comforting as I begin to work my way through healing an abundance of childhood trauma.

Mrs. Zerjav · Sep 2021

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About Matthias J Barker Podcast on Reason.fm

Here you find the Apple Podcasts chart positions of Matthias J Barker Podcast, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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