Mental Health · Matthias Barker
by Matthias Barker
A podcast on moving towards what's meaningful despite hardship.
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Position in the Mental Health chart (US), last 90 days.
Where Matthias J Barker Podcast ranks today in each Apple Podcasts chart (US, Oct 5, 2026).
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Matthias, I really appreciate your conversational style while you dispense practical information. One of my patients found your material helpful and suggested I check out your material. The music does create a soothing mood as does the lighting on your productions. -ZXM Psychiatry
Loved this one. I’ve been following you on TikTok for a long time now and I absolutely love your content. This is the first one of your podcasts that I’ve listened to. Going to start from the beginning. Seeing the grandeur in the mundane— this! I can go back to my childhood (7, 8, 9 y/o)and actually remember asking myself what am I looking forward to now? School starting? Ending? The next chocolate bar fundraiser (weird I know lol)? Living in the present and enjoying those seemingly “mundane” things can be so challenging in the world that we live in today that is constantly changing, moving, evolving. To stop your brain from going on 1mil to just notice that butterfly that flew by and think about where it traveled from and how does it know where to go, etc. I don’t know! That, in and of itself, is something so simple but can you remember that last time you stopped to notice it? Thank you for what you do. I can listen all day. Thanks!!
I started following Matthias on tik tok, and found out he had a podcast. Not only has his work (podcast, tik toks, workshops) educated and helped me work on my healing and growth, but I’ve been able to incorporate some of his advice into how I interact with others as well.
Stumbled onto Matthias on Tik Tok & was immediately hooked. He’s sincere & exudes intelligence and reassurance. Listening to the podcast has been tremendously comforting as I begin to work my way through healing an abundance of childhood trauma.
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